Brushy Mountain Melee
About This Competition
The Brushy Mountain CrossFit Melee, aptly tagged "A Good Clean Fight," is an exhilarating event where trail running meets CrossFit, set against the stunning backdrop of W. Kerr Scott Lake in Wilkesboro, NC. This competition unites the region's most dedicated athletes in a showcase of strength, endurance, and community spirit, all for a worthy cause. Participants will tackle a series of grueling trail runs and challenging CrossFit workouts designed to push their physical limits, knowing their efforts are making a difference. Proceeds from the competition are generously donated to Our House, a local organization committed to providing vital support and services to those in need. The Brushy Mountain CrossFit Melee is more than just a contest; it’s a celebration of resilience and philanthropy, highlighting the best of what the athletic community has to offer.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The EAX-tras | - |
| 1 | EAX-gold | - |
| 1 | Thunder Thighs | - |
| 1 | Moms who Clean | - |
| 1 | Biggie Smalls | - |
| # | Athlete | Points |
|---|---|---|
| 1 | Stewsseau | - |
| 1 | Brushy Mountain East | - |
| 1 | The EAX Dudes | - |
| 1 | EAX Old Guys | - |
| 1 | Redeemed | - |
| # | Athlete | Points |
|---|---|---|
| 1 | Next We Wine | - |
| 1 | EAXcellent moms | - |
| 1 | Faces for Radio | - |
| 1 | E&L | - |
| 1 | Mom Jeans & Power Cleans | - |
| # | Athlete | Points |
|---|---|---|
| 1 | Brushy Mountain Beefcake Factory | - |
| 1 | RX Minus | - |
Workouts
Trail Run: ~3-miles with 30# feed sack per team
Echo Bike Cals: F-70 cals (split)
100 Wall Balls: F-14# (split)
80 Synchro DB Snatch: F-35#
100 KB Shoulder to OH: F-26# (Split)
100 synchro air squats
Sandbag Carry: F-50# (Each)
30 Power Cleans: F-125# (Split)
Trail Run: ~3-miles with 40# feed sack per team
Echo Bike Cals: m-100 cals (split)
100 Wall Balls: M-20# (split)
80 Synchro DB Snatch: M-50#
100 KB Shoulder to OH: M-35# (Split)
100 synchro air squats
Sandbag Carry: M-100# (Each)
30 Power Cleans: M-185# (Split)
Trail Run: ~3-miles with 20# feed sack per team
Echo Bike Cals: F-60 cals (split)
100 Wall Balls: F-10# (split)
80 Synchro DB Snatch: F-25#
100 KB Shoulder to OH: F-18# (Split)
100 synchro air squats
Sandbag Carry: F-25# plate (Each)
30 Power Cleans: F-95# (Split)
Trail Run: ~3-miles with 30# feed sack per team
Echo Bike Cals: M-80 cals (split)
100 Wall Balls: M-14# (split)
80 Synchro DB Snatch: M-35#
100 KB Shoulder to OH: M-26# (Split)
100 synchro air squats
Sandbag Carry: M-50# (Each)
30 Power Cleans: M-155# (Split)
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Event Details
Closes: Nov 29, 2024
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