World OCR Record Breakers
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| # | Athlete | Points |
|---|---|---|
| 1 | Emma Teede | 2 |
Workouts
Max 4m rope climbs in 1min
Measure out a 4m mark on the rope from the platform you will be leaving. Take a pic & have 2 other witness's.
Set up a video to time plus show the start & touch past the tape at the top.
Introduce your name- club - state - country & workout / record you are about to attempt count down the clock then record your attempt
Attach a copy of this workout so others & the technical officials can view the submission. The top 3 podiums will be checked.
Max 4m rope climbs in 5min
Measure out a 4m mark on the rope from the platform you will be leaving. Take a pic & have 2 other witness's.
Set up a video to time plus show the start & touch past the tape at the top.
Introduce your name- club - state - country & workout / record you are about to attempt count down the clock then record your attempt
Attach a copy of this workout so others & the technical officials can view the submission. The top 3 podiums will be checked.
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Event Details
Closes: Dec 20, 2022
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