The Gorilla Games 2023
About This Competition
Presented by Reno Powerhouse Fitness
The Gorilla Games is a 2 day fitness event highlighting functional fitness in Reno, Nevada, including RX/Scaled divisions for both men and women. Each division will have similar workouts with varying weights and reps.
- Open to Everyone
- 4 Divisions
- RX and Scaled
- $1000 in Prizes
- 2 Day Festival
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Travis Tompkins | 13 |
| 2 | Wes Farnsworth | 14 |
| 3 | Nate Knowles | 26 |
| 4 | Nathaniel Jenne | 31 |
| 5 | Caleb Van Patten | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Scott Douglas | 11 |
| 2 | ERIC GUZMAN | 12 |
| 3 | Joe Betancourt | 16 |
| 4 | Tristan Sheckles | 18 |
| 5 | Brandon Boruff | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kyla Romero | 8 |
| 2 | Nicole Franks | 11 |
| 3 | Punky Bishop | 16 |
| 4 | Gabby Perez | 18 |
| 5 | Maggie Bouckaert | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Patty Capistrant | 18 |
| 2 | Kenzie Tompkins | 18 |
| 3 | Lauren Czarnecki | 18 |
| 4 | Amanda Williams | 19 |
| 5 | Jaclyn Benvin | 35 |
Workouts
60-45-30-15
Sled Push (yards)
Sled Pull (yards)
*Athlete push move KB to target yard line before every round.(
Tie break: time when KB is placed at 30 yard line.
RX
18-14-10
Box Jumps Overs 24/20"
Echo Bike Cals
DB Clusters 2x50/35#
*Move DB's forward every round.
Scaled use 2x35/25# For DB Clusters, can step over box
3 :30 seconds Attempts to Establish Max Snatch Weight
-Power, Squat, or Split snatch allowed.
-6 Athletes per heat. Athletes will lift one at a time. Each athlete will have 30 seconds to lift. They will change their weights while other athletes are lifting.
-Within the 30 second time cap, athletes can attempt snatch as many times as they want. The bar must be off the ground before the 30 second mark for lift to count. The athlete can still be finishing the lift after 30 seconds as long as they began the lift (bar off ground) before 30 second mark.
Score is heaviest successful lift.
RX
10 Rounds For Time:
220 Meter Run
20 Foot Rope Climb
Scaled
10 Rounds For Time:
220 Meter Run
4 Ring Rows
4 Knee Raises
-Time Cap: 17 Minutes
-Tie Break: Time Round 4 is completed.
-Rope climbs: Athlete must touch beam
-Ring rows: feet must be directly beneath rings
-Knee Raises: Athlete must hit full extension at bottom, knees above parallel at top.
RX
30 Ring Muscle-Ups
**every break, athlete must perform 3/1 Wall-Facing HSPU
Scaled
50 Jumping Ring Pull-Ups
**every break, athlete must perform 2/1 Wall Walks
Tie Break: RX--15th RMU, Scaled--25th pull-up
Open standards for WFHSPU and Wall Walks
RX
15 Min. AMRAP
6 Weighted Pistols (1x35/25)
8 alt. DB Split Snatches (1x70/50)
20 Double Unders
*add 20 DU every round (20-40-60-80, etc)
Scaled
15 Min. AMRAP
6 Weighted Lunges (1x35/25)
8 alt. DB Split Snatches (1x50/35)
20 Single Unders
*add 20 SU every round (20-40-60-80, etc)
Tie Break: Time at completion of Round 3 (60 DU or SU)
Media
Community
Event Details
Closes: May 17, 2023
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