HYROX Simulation Series
About This Competition
HYROX Simulation Series at Sprag - Belton, TX
Join the inaugural HYROX Simulation Series at Sprag in Belton, TX -- two high-energy events to test your endurance, strength, and grit! With the HYROX Dallas race (Nov 21-23, 2025) sold out due to massive demand, our simulations are the perfect local alternative to train and compete. Solo or with a partner (M/F), dive into a vibrant community with top-tier equipment and an electric vibe!
Series Overview:
Event 1: Pre-Test Simulation -- Aug 30, 2025. Benchmark your fitness, then join our 10-week training block to prep for Dallas or Event 2.
HYROX Club -- 10-week program to peak for Dallas or our Final Push. (Non-members, contact awaguilera@me.com to join.)
Event 2: Final Push Simulation -- Nov 15, 2025. A standalone finale for those who missed Dallas or want a strong finish.
Location: Sprag, 1272 South Wheat Rd, Belton, TX 76513
Parking: Chisholm Trail Elementary, Belton, TX (adjacent to venue)
Price: $75 per event
Divisions:
Individual Open Male
Individual Open Female
Mixed OpenTeam (M/F)
Registration:
Event 1: Opens Aug 1, Closes Aug 27, 2025
Event 2: Opens Aug 1, Closes Nov 12, 2025
Register via Competition Corner -- No refunds. Substitutes allowed if communicated by the last day of registration (Aug 27 for Event 1, Nov 12 for Event 2).
Schedule (both dates):
First heat: 7:00 AM
15 minutes between heats for smooth flow
Workout: HYROX-style circuit with 8 800m runs, and a station after each run.
Stations:
1000m Ski (SkiErg)
50/40 Cal Echo Bike (Men/Women or team split)
60 Burpee to Plate
50m Sled Pull (240/195)
1000m Row (RowErg)
200m Farmer Carry
70 Lunge Steps (50/35)
100 Wall Balls (14/10)
Doubles: Run 800s together, split station reps strategically.
Why Join?
Smart Prep: Event 1 sets your baseline; our 10-week program (optional) maximizes performance for Dallas or Event 2.
Dallas Alternative: With Dallas sold out, Nov 15 delivers the same intensity locally.
Community Vibe: Belton's fitness scene thrives -- past War Games were a blast!
Spectator-Friendly: Spectators welcome, free entry with great viewing areas.
Limited spots for quality and safety -- these will fill fast! Register starting Aug 1 via Competition Corner. Questions? Email awaguilera@me.com. Dominate HYROX-style in Texas! #HYROXatSprag #RoadToDallas
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Workouts
Workout: HYROX-style circuit with 8 stations and 800m runs between each (7 runs total), ending after Station 8.
Stations:
1000m Ski (SkiErg)
50/40 Cal Echo Bike (Men/Women)
60 Burpee to Plate
50m Sled Pull (240/195)
1000m Row (RowErg)
200m Farmer Carry
70 Lunge Steps (50/35)
100 Wall Balls (14/10)
Media
Community
Event Details
Closes: Aug 27, 2025
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records