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TURF GAMES 2022 UK FITTEST IN THE CITY PAIRS COMBINE - SURREY

Cobham, England
September 17, 2022
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4
Workouts
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About This Competition

2022 FITC COMBINE #10 - NEWWAVE CROSSFIT, COBHAM

We are excited to head back to NewWave CrossFit for event 10 in the 2022 series. NewWave entered 11 teams into our 2022 London Summer Festival so we are excited to head to their gym.

The Turf Games Pairs COMBINE is a pairs competition where athletes will compete in 4 back to back workouts across a 'COMBINE', testing various aspects of their fitness in a fun, fast paced, competition style format. The top ranked teams from each event will qualify for FINALS DAY in December '22.

DATES + TIMES

Saturday 17th September from 10.00am

The 'COMBINE' will be a PAIRS competition, with 2 categories

  • Male (M/M)
  • Female (F/F)

There will be two Divisions of competition -

  • Open Athletes
  • Elite Athletes

The first heat will start at 10.00am, with the last heat starting at 16.00pm.

Your heat start time will be provided to you minimum one week before the event. You will not be required for the full duration of the afternoon. You will complete 4 x 10 minute time capped workouts with a 6 minute break in between each workout - taking a total 58 minutes. For example, if your start time is 2pm - workout 1 will be 2pm, workout 2 - 2.16pm, workout 3 - 2.32pm and workout 4 - 2.48pm. You should arrive minimum 30 minutes before your heat start time to warm up and get ready to hit the TURF. You can leave once your heat is finished (but please do hang around if you can). If you win, you will be notified via email/Instagram

COST

Entry - The cost is £80 per pair (£40/athlete). We will have product from our partners for athletes, plus food vendors live leaderboard and DJ on site ensuring the atmosphere is perfect for you to compete at your best and have fun surrounded by the amazing NW fitness community.

Any weight or movements that we stipulate (like DBs, KBs etc) will be appropriate to that level - see below link for guidance and more information on the format including example workouts. Each workout will be judged and will have scores on our LIVE! Leaderboard. By the end of the day, winners will be crowned across each of the categories above and they will represent Surrey at our FINALS DAY in December '22.

PLEASE CLICK HERE FOR MORE INFO

Source: Team Aretas

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Divisions

FEMALE 2S ELITE
Team · Team
FEMALE 2S OPEN
Team · Team
MALE 2S ELITE
Team · Team
MALE 2S OPEN
Team · Team

Top Results

Top 5 finishers per division. View full results →

FEMALE 2S ELITE
# Athlete Points
1 FUEL X 6
2 GLOCK AND SHOCK 8
3 CIARA&HOPE 9
4 KAT&TONIC 19
5 CHALK DIRTY TO ME 22
FEMALE 2S OPEN
# Athlete Points
1 CLEAN ME 5
2 SNATCH US UP 10
3 THE AA TEAM 14
4 QUAD SQUAD 18
5 NW 2 FAST 2 FURIOUS 19
MALE 2S ELITE
# Athlete Points
1 PURESPORT COBRAS 9
2 BOONIE BROS 11
3 TEAM ROCKET 14
4 BIG & BIGGER 16
5 AMINO DISRESPECT 17
MALE 2S OPEN
# Athlete Points
1 C&M 5
2 POWER BUFF BOYS 7
3 TURV AND TWICE A DAY 13
4 ETHOS 19
5 PULL ME UP BUTTERCUP 27

Workouts

WORKOUT 1

1km Row / 1km Ski

20 synchro down ups

800m Row / 800m Ski

10 synchro down ups

SCORE = FOR TIME

WORKOUT TWO

10 min time cap

Complex of,

1 Deadlift

1 Hang clean

1 Front squat 

SCORE = COMBINED BEST WEIGHT LIFTED

WORKOUT 3

10min time cap

30 Synchro AKBS (16kg)

60 Wall Balls (6kg)

SCORE = FOR TIME

WORKOUT 4

10min AMRAP of

20 cal echo bike

8 DB stoh @ 2 x 12.5kg

6 DB box step overs @ 1 x 15kg @ 20" box

6 Sandbag to shoulder @ 30kg

SCORE = TOTAL REPS

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Event Details

Date
September 17, 2022
Location
Cobham, England
NEW WAVE, 9D, Bramley Hedge Farm, Redhill Rd
Type
CrossFit
Registration

Closes: Sep 17, 2022
Source
Team Aretas

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