CrossFit
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Completed
Row'd Royalty
Online / Virtual Competition
January 7, 2016 – February 1, 2016
About This Competition
Row’d Royalty was born in 2012 at Diablo CrossFit in Pleasant Hill, California. Several athletes claimed to be the “best rower in the gym” and were eager to prove themselves. All members were encouraged to participate, even if only for fun. The response was incredible, and everyone had a blast – because anyone can row! Now, Diablo is opening Row’d Royalty to the whole CrossFit community. Let’s find out who the best rowers are in our affiliates and in our community!
Source: Conquest Events
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Divisions
affiliate_affiliate
Team · Team
affiliate_men
Male · Individual
affiliate_men 40 - 54 (masters)
Male · Individual
affiliate_men 55+ (masters)
Male · Individual
affiliate_women
Female · Individual
affiliate_women 40 - 54 (masters)
Female · Individual
affiliate_women 55+ (masters)
Female · Individual
standard - under 5'11"_affiliate
Team · Team
standard - under 5'11"_men
Male · Individual
standard - under 5'11"_men 40 - 54 (masters)
Male · Individual
standard - under 5'11"_men 55+ (masters)
Male · Individual
standard - under 5'11"_women
Female · Individual
standard - under 5'11"_women 40 - 54 (masters)
Female · Individual
standard - under 5'11"_women 55+ (masters)
Female · Individual
standard - under 5'6"_affiliate
Team · Team
standard - under 5'6"_men
Male · Individual
standard - under 5'6"_men 40 - 54 (masters)
Male · Individual
standard - under 5'6"_men 55+ (masters)
Male · Individual
standard - under 5'6"_women
Female · Individual
standard - under 5'6"_women 40 - 54 (masters)
Female · Individual
standard - under 5'6"_women 55+ (masters)
Female · Individual
tall - 5'11" and above_affiliate
Team · Team
tall - 5'11" and above_men
Male · Individual
tall - 5'11" and above_men 40 - 54 (masters)
Male · Individual
tall - 5'11" and above_men 55+ (masters)
Male · Individual
tall - 5'11" and above_women
Female · Individual
tall - 5'11" and above_women 40 - 54 (masters)
Female · Individual
tall - 5'11" and above_women 55+ (masters)
Female · Individual
tall - 5'6" and above_affiliate
Team · Team
tall - 5'6" and above_men
Male · Individual
tall - 5'6" and above_men 40 - 54 (masters)
Male · Individual
tall - 5'6" and above_men 55+ (masters)
Male · Individual
tall - 5'6" and above_women
Female · Individual
tall - 5'6" and above_women 40 - 54 (masters)
Female · Individual
tall - 5'6" and above_women 55+ (masters)
Female · Individual
Workouts
1000m Time
2000m Time
250m Intervals
5 Minute Meters - AFFILIATES scores' format is the first 4 digits of the number (Example: 11314 -> 1131)
1500m Time - AFFILIATES: Format for final score is mm:ss.dd
7500m Time - AFFILIATES: Format for final score is hh:mm.ss
500M Row
20 Burpees over the rower (during a 2 minute rest interval)
500M Row
TOTAL: Rowing time without the rest
500m Row
1000m Row, 2:00 Minute Rest -- 750m Row, 1:00 Minute Rest-- 500m Row, 0:30 Second Rest -- 250m Row
Media
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Community
Event Details
Date
January 7, 2016 – February 1, 2016
Location
Online / Virtual
Type
CrossFit
Source
Conquest Events
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