Rainbow Rumble
About This Competition
Sacramento's only LGBTQ CrossFit competition!! All levels are welcome to come enjoy a day of workouts and community.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Paul Clark | 3 |
| 2 | Hector Contreras | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kevin Mclean | 3 |
| 2 | Caleb Ferguson | 7 |
| 3 | Brian Kimutis | 10 |
| 4 | Mike Zelazek | 15 |
| 5 | Nick Kimutis | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bryan Malong | 3 |
| 2 | Robert Gamboa | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Emily Brooks | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brianna Brooks | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tori Truscheit | 3 |
Workouts
15:00 AMRAP:
400 meter run
21 KB deadlift
15 goblet squat
9 KB swing
RX: 35lb
SC: 25lb
For time:
500 meter ski
500 meter row
1 mile bike
*10:00 time cap.
5 rounds for time:
10 burpees over thee bar
15 hang cleans
RX: 75lb
SC: 45lb
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Event Details
Closes: May 10, 2025
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