CrossFit
Individual
Completed
Collegiate National Throwdown
Austin, TEXAS, United States
April 23, 2016
About This Competition
CNT is a Collegiate Functional Fitness Competition powered by Texas WOD Club. Participants will sign up BOTH as an individual competitor AND as apart of the University or College they're affiliated with. Each individual will compete in 3 individual events, each gaining points towards their over all team. To determine the fittest school in the nation, the top two males and top two females from each of the top 3 schools will compete in a team final workout! Grab your friends, sign up and compete to show that you are the fittest school in the nation!!
Together, let's lead the collegiate world in fitness.
In addition, 10% of our profits will be donated to Camp Kesem. Camp Kesem is an organization that partners with college students in an effort to support children through their parent's cancer. We encourage you to check your campus to see if they have a chapter!
Workouts posted on facebook page!
Check in: opens at 8
Athlete meeting: 9:30
Event 1 begins at 10 am
Source: Competition Corner
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Divisions
Texas A&M University
Female · Individual
Texas A&M University
Male · Individual
Texas Tech University
Male · Individual
Texas Tech University
Female · Individual
The University of Texas at Austin
Male · Individual
The University of Texas at Austin
Female · Individual
University of North Texas
Male · Individual
Top Results
Top 5 finishers per division. View full results →
Male
Texas A&M University
Male
| # | Athlete | Points |
|---|---|---|
| 1 | JARED JANKOWSKI | 295 |
| 2 | ANTHONY OSBURN | 275 |
| 3 | MANNY MARTINEZ-ARIAS | 275 |
| 4 | MITCHELL HEIN | 265 |
| 5 | Ryan Dickey | 240 |
Texas Tech University
Male
| # | Athlete | Points |
|---|---|---|
| 1 | CALEB POSTON | 290 |
| 2 | JARETT JOHNSON | 285 |
| 3 | IGNACIO LOPEZ | 280 |
| 4 | STEPHEN SNYDER | 255 |
The University of Texas at Austin
Male
| # | Athlete | Points |
|---|---|---|
| 1 | AARON ESPARZA | 295 |
| 2 | DAVID HULL | 275 |
| 3 | BRETT FRANKLIN | 265 |
| 4 | JORGE GONZALES | 240 |
| 5 | JAKE WHITEFIELD | 248 |
University of North Texas
Male
| # | Athlete | Points |
|---|---|---|
| 1 | CHANCE BILLUPS | 300 |
Female
Texas A&M University
Female
| # | Athlete | Points |
|---|---|---|
| 1 | HANNAH ASHCROFT | 295 |
| 2 | ASHLYN CARROLL | 285 |
| 3 | HAILEY GRANSTAFF | 275 |
| 4 | ERIKA HAIRGROVE | 255 |
Texas Tech University
Female
| # | Athlete | Points |
|---|---|---|
| 1 | ALEXIS FRITZ | 300 |
| 2 | LESLIE SMITH | 285 |
The University of Texas at Austin
Female
| # | Athlete | Points |
|---|---|---|
| 1 | JELENA LARA | 295 |
| 2 | KATIE GARRIDO | 290 |
| 3 | GABBY ESCALONA | 260 |
| 4 | FERNANDA DOUGLAS | 245 |
Workouts
6 rounds (20 min time cap):
10 Toes To Bar
12 Burpees
48 Double Unders
5 minutes to find 1RM Bear Complex:
The Bear Complex consists of 5 barbell exercises performed back to back without resting. Each exercise flows naturally into the next. You start by power cleaning a barbell off the ground. With the barbell now resting at shoulder level perform a front squat. The third exercise in the Bear sequence is the push press. After you've locked out overhead, lower it back down in a controlled manner to the back of your shoulders. From this position you will perform a back squat. After the back squat, perform one more push press, returning the bar to the front of your body and then back to the ground..
*the clean must be power and you must fully stand up before continuing to the front squat*
*push press is required*
must have 2 males and 2 females to compete
16 Cal Row
3 Thrusters (115/75)
16 Cal Row
6 Thrusters (115/75)
16 Cal Row
9 Thrusters (115/75)
16 Cal Row
12 Thrusters (115/75)
16 Cal Row
15 Thrusters (115/75)
.....
* thrusters increase by 3 reps each round*
Media
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Community
Event Details
Date
April 23, 2016
Location
Austin, TEXAS, United States
702 E 3rd Street
Format
Individual
Type
CrossFit
Registration
Opens: Mar 18, 2016
Closes: Apr 22, 2016
Closes: Apr 22, 2016
Source
Competition Corner
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