The Battle of Bink 2026
About This Competition
The Battle of Bink 2026 - an in house competition for our members only.
A 2-day competition (Saturday evening and Sunday) in which we will test our members to seek the fittest athletes of CrossFit Bink 36. It will be an epic battle once again!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Wesley Roeleveld | 13 |
| 2 | Stefan Wanrooij | 18 |
| 3 | Theo Lingen | 28 |
| 4 | Dennis Roomer | 30 |
| 5 | Ab van der Woude | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tim Buining | 16 |
| 2 | Yasvir Mankoe | 40 |
| 3 | Bram Rooijakkers | 41 |
| 4 | Bas van 't Hooft | 43 |
| 5 | Renzo Visser | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marieke Steeneveld | 10 |
| 2 | Marieke Vlasveld | 17 |
| 3 | Carrie Kimberley | 19 |
| 4 | Indhira Klarenbeek | 21 |
| 5 | Juliana Lima | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Anne de Groot | 13 |
| 2 | Martine van T Slot | 15 |
| 3 | Karine Hestroffer | 22 |
| 4 | Madelon Badoux | 30 |
| 5 | Iris Erpelinck | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Giulia Urgera | 11 |
| 2 | Sarina Otterspoor | 14 |
| 3 | Gabrielle van der Veen | 15 |
| 4 | Ina Pleines | 29 |
| 5 | Theodora Karachaliou | 29 |
Workouts
Event 1:Will the real Rapunzel please climb up
Timecap 9min
21 db thrusters
3 rope climbs
15 db thrusters
5 rope climbs
9 db thrusters
7 rope climbs
Elite & Masters: 2 x db 22.5/15kg // rope climbs
Scaled: 2x db 15kg/10kg // rope pull to standing
-- Straight into --
Event 2: 3RM Hang Clean
Timecap 5min
Event 1:Will the real Rapunzel please climb up
Timecap 9min
21 db thrusters
3 rope climbs
15 db thrusters
5 rope climbs
9 db thrusters
7 rope climbs
Elite & Masters: 2 x db 22.5/15kg // rope climbs
Scaled: 2x db 15kg/10kg // rope pull to standing
-- Straight into --
Event 2: 3RM Hang Clean
Timecap 5min
Event 3: Gremlins reloaded
5 min AMRAP
2-4-6-8-10 etc.
Chest to bar
Sandbag walks
Elite male: chest to bar/ sandbag 50kg
Elite female: pull ups/sandbag 40kg
Masters: pull ups/ sandbag 50/40kg
Scaled: ring rows/sandbag 40/30kg
--1min rest --
Event 4: Grettel got some blue balls
Timecap 7min
10 rounds for time
3 sandbag to shoulder
3 burpees over the sandbag (facing)
Elite & Masters: sandbag 50/40kg
Scaled: sandbag 40/30kg
Event 3: Gremlins reloaded
5 min AMRAP
2-4-6-8-10 etc.
Chest to bar
Sandbag walks
Elite male: chest to bar/ sandbag 50kg
Elite female: pull ups/sandbag 40kg
Masters: pull ups/ sandbag 50/40kg
Scaled: ring rows/sandbag 40/30kg
--1min rest --
Event 4: Grettel got some blue balls
Timecap 7min
10 rounds for time
3 sandbag to shoulder
3 burpees over the sandbag (facing)
Elite & Masters: sandbag 50/40kg
Scaled: sandbag 40/30kg
Event 5: Move faster, Lift heavier
Time cap 6 min
Elite
10 Shoulder to overhead 60/50kg
8 Shoulder to overhead 70/55kg
6 Shoulder to overhead 80/60kg
4 Shoulder to overhead 90/65kg
2 Shoulder to overhead 100/70kg
Masters
10 Shoulder to overhead 50/40kg
8 Shoulder to overhead 60/45kg
6 Shoulder to overhead 70/50kg
4 Shoulder to overhead 80/55kg
2 Shoulder to overhead 90/60kg
Scaled
10 Shoulder to overhead 40/30kg
8 Shoulder to overhead 50/35kg
6 Shoulder to overhead 60/40kg
4 Shoulder to overhead 70/45kg
2 Shoulder to overhead 80/50kg
Event 6: The power of steel
Timecap 12min
3 rounds for time
400m run
30 toes to bars
Elite & Masters: toes to bar
Scaled: toes over hip swing
Event 7: Lets Facking Go again
Time cap 7 min
Elite & Masters
50 fat rope double unders
35/25 cal assault bike
12,5m sled push 200/150kg
12,5m handstand walk
Scaled
50 fat rope single unders
35/25 cal assault bike
12,5m sled push 150/100kg
12 line facing burpees
Media
Community
Event Details
Closes: Jun 14, 2026
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