Battle of the Box 2
About This Competition
Source: Throwdown Hub
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Michiel Van Gijzeghem | 8 |
| 2 | Vero Windal | 11 |
| 3 | Monika Muls | 13 |
| 4 | Mathieu Pieters | 16 |
| 5 | Evi Goossens | 18 |
Workouts
FT
50 Pull-ups
50 Box-jumps
50 Thrusters
Divide how you want
Weights Men :
40KG (RX) - 27,5 (IM) Women :
30KG (RX) - 20KG (IM)
TC 12'
Qualifier 1, Part A
10 RFT
3 Double KB Hang Power Clean
3 Double KB Front Squats
3 Double KB Shoulder to Overhead
Weights
Men : 20KG (RX) - 16KG (IM)
Women : 12KG (RX) - 8KG (IM)
After 10 Rounds : Rest 2' and start Part B (Row)
FT
500/375M Row
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