Reds Crew Challenge 2025
About This Competition
🔥 REDS CREW CHALLENGE 2025 🔥
3-dňová tímová súťaž dvojíc rôznych výkonnostných úrovní
📍 Focus+ Športová hala, Kežmarok, Slovakia
📅 29. – 31. august 2025
Registrácia: Do 8.6.2025 / 23:59
Predpokladaný začiatok je piatok večer a ukončenie v nedeľu 15:00
Zaži silu komunity, atmosféru, ktorá ti vlezie pod kožu, a výzvy, ktoré preveria tvoju prípravu. Prvýkrát vo formáte dvojíc – bez ohľadu na to, či si RX skúsený atlét alebo práve začínaš, tento víkend je pre teba.
ℹ️ Dôležité informácie:
💸 Storno / Refund policy
Účasť je neprenosná a poplatok je nevratný.
Výnimka: V prípade zrušenia celého podujatia z organizačných dôvodov bude poplatok vrátený v plnej výške.
🔄 Substitúcie (náhradníci)
V prípade zranenia alebo inej nepredvídanej udalosti je možné vymeniť člena tímu najneskôr do 5 dní pred podujatím bez štartovacieho balíčka šitého na mieru. Poplatok pri zmene partnera je 15eur.
🕒 Zverejňovanie workoutov:
V priebehu súťažného týždňa
✅ Kvalifikačné pravidlá
Nie je potrebná žiadna online kvalifikácia – registrácia je otvorená pre všetky výkonnostné úrovne. Kapacita je obmedzená, takže ak máš partnera rezervuj si miesto.
ℹ️ Miesta v kategóriách
Maximálny počet tímov = 60 spolu za všetky kategórie
Minimálny počet tímov na otvorenie kategórie je 6
ℹ️ Počet workoutov
Všetky tímy súťažia 3 dni a odtrénujú min. 5 workoutov. Po piatom workoute nasleduje finálový CUT. Najlepšie tímy postupujú na šiesty - finálový workout.
Počet tímov vo finále upresníme podľa počtu prihlásených družstiev do jednotlivých kategórii.
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Legends | 17 |
| 2 | Reds Crew MadMen | 19 |
| 3 | Defkon | 20 |
| 4 | RAW UNIT | 29 |
| 5 | SherpaTeam | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | FOOD LOVERS | 21 |
| 2 | Never Ending Story | 29 |
| 3 | Load & Lead | 36 |
| 4 | RUN fast & LIFT heavy | 38 |
| 5 | STØKILÖ | 50 |
| # | Athlete | Points |
|---|---|---|
| 1 | RCT Freakies | 11 |
| 2 | RCT - Hyrox team | 21 |
| 3 | Len tak do počtu | 25 |
| 4 | Ja a Livka | 36 |
| 5 | RCT FURT Dačo | 39 |
Workouts
„CHIPPER“
25 strict HSPU
50 CALS BIKE ERG
5x 5m HSWALK with 360° piruette
50 CALS BIKE ERG
50 Deadlift @88
50 CALS BIKE ERG
5x 5m Reverse HSWALK
50 CALS BIKE ERG
25 strict HSPU
RUN TO THE FINISH LINE
„HALF DRIATHLON“ 3X 10MIN on /2MIN off
EVERY ATHLETE PERFORM
10min SKI ERG FOR CALS
2min rest
10 min BIKE ERG FOR CALORIES
2min rest
10min ROW ERG FOR CALORIES
SCORE = SUM CALS BOTH PARTNERS
„RUN & LIFT“ PART A
RX (12min TC)
12x Shuttle RUN
Partner 1 = 15x Shoulder to Overhead @50
12x Shuttle RUN
Partner 2 = 15x Shoulder to Overhead @60
12x Shuttle RUN
Partner 1 = 12x Hang Power Clean @70
12x Shuttle RUN
Partner 2 = 12x Hang Power Clean @80
12x Shuttle RUN
Partner 1 = 9x Front Squat @90
12x Shuttle RUN
Partner 2 = 9x Front Squat @100
SC: Ž 25 - 30 - 35 / M 40 - 50 - 70
OPEN: Ž 30 - 40 - 50 / M 50 – 70 – 90
RX MEN – 50-60-70-80-90-100
„RUN & LIFT“ PART B
Find 3RM FRONT SQUAT
„Syncro Speed“ TIME CAP - 11MIN
RX
BUY IN:
3 ROUNDS
16 synchro Box Jumps @60
16 synchro Toes to Bar @60
Into –
3 ROUNDS FOR TIME (split anyhow)
24 Long Box Jumps Over
24 Pull Ups / Chest to Bar
SCALED: Knee Raises + Slamball GTOH (MEN) / Slamball Power Clean (WOMEN)
OPEN: MEN = CH2B, WOMEN = PULL UPS
30 synchro one DB Overhead Reverse Lunges @10/17,5
20 synchro DB facing Burpee over
30 synchro one DB Overhead Reverse Lunges @10/17,5
TC 12 MIN - RX
2x Length Swim – partner 1
2x Length Swim – partner 2
20 synchro DB Snatch alt. / Slamball Power Clean
2x Length Swim – partner 1
2x Length Swim – partner 2
20 synchro DB Snatch alt. / Slamball Power Clean
2x Length Swim – partner 1
2x Length Swim – partner 2
2x Lenght Swim – partner 1
2x Length Swim partner 2
atď. – max meters swim
TC 12MIN - OPEN
2x Length Swim – partner 1
2x Length Swim – partner 2
20 synchro DB Snatch alt. man/Slamball Power Clean@50| GTOH@20
2x Length Swim – partner 1
2x Length Swim – partner 2
20 synchro DB Snatch alt. man/Slamball Power Clean@50| GTOH@20
2x Length Swim – partner 1
2x Length Swim – partner 2
2x Lenght Swim – partner 1
2x Length Swim partner 2
atď. – max meters swim
TC 12MIN – AMRAP (Kúpalisko SCALED)
20 synchro DB Snatch @10/15
40 Double Unders (change anyhow)
80 Single Unders – (change anyhow)
15min AMRAP
10 / 20m SLED PUSH
3 ROPE CLIMBS
10/15 CALS SKI
RX
30 synchro one DB Overhead Walking Lunges @22,5
20 synchro Bar Muscle Ups
30 synchro one DB Overhead Walking Lunges @22,5
OPEN
30 synchro one DB Overhead Walking Lunges @15/22,5
20 synchro Bar Muscle Ups (split)
30 synchro one DB Overhead Walking Lunges @15/22,5
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Event Details
Closes: Jun 17, 2025
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