Une journée au Hyroxbury
About This Competition
🔸 Date: 14 juin, dès 13h15
🔸 Lieu: Terrain de soccer du Lac-Beauport
🔸 Format: Demi distance Hyrox en équipe de 2 (homme, femme ou mixte)
🔸 Style: No pressure, just pleasure! Pas de podium, juste du gros fun, comme si tu dansais toute la nuit à "Roxbury"! 🎤
L’objectif? C’est simple : être là pour la fête, rigoler, et vivre l’expérience Hyrox version Roxbury. 🥳
Vague au 15 minutes, dernière vague à 15h30
DIVISION - FEMME
Course Synchro - 500m
SkiErg - 500m
Course Synchro - 500m
Sled Push - 25m @ 225
Course Synchro - 500m
Sled Pull - 25m @ 175
Course Synchro - 500m
Burpee Broad Jump - 40m
Course Synchro - 500m
Row - 500m
Course Synchro - 500m
Farmers Carry - 100m @ 2 KB 16
Course Synchro - 500m
Lunges - 50m @ 1DB BackRack 25
Course Synchro - 500m
Wall Balls 50 @ 10 lbs
DIVISION - HOMME & MIXTE
Course Synchro - 500m
SkiErg - 500m
Course Synchro - 500m
Sled Push - 25m @ 335
Course Synchro - 500m
Sled Pull - 25m @ 225
Course Synchro - 500m
Burpee Broad Jump - 40m
Course Synchro - 500m
Row - 500m
Course Synchro - 500m
Farmers Carry - 100m @ 2 KB 32
Course Synchro - 500m
Lunges - 50m @ 1DB BackRack 45
Course Synchro - 500m
Wall Balls 50 @ 14 lbs
Source: Competition Corner
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| # | Athlete | Points |
|---|---|---|
| 1 | Charles Lehoux | 1 |
| 2 | Les ski moms | 2 |
| 3 | It was about time | 3 |
| 4 | Les Sirènes | 4 |
| 5 | Double Trouble | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les lasers | 1 |
| 2 | Fast and furious Two | 2 |
| 3 | Les infatigables | 3 |
| 4 | Les Rookies | 4 |
| 5 | Pot Gun | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pierpaolo | 1 |
| 2 | goaltenders | 2 |
| 3 | The dogs | 3 |
| 4 | Les Cobra Fit | 4 |
| 5 | Moulinettes | 5 |
Workouts
DIVISION - FEMME
Course Synchro - 500m
SkiErg - 500m
Course Synchro - 500m
Sled Push - 25m @ 225
Course Synchro - 500m
Sled Pull - 25m @ 175
Course Synchro - 500m
Burpee Broad Jump - 40m
Course Synchro - 500m
Row - 500m
Course Synchro - 500m
Farmers Carry - 100m @ 2 KB 16
Course Synchro - 500m
Lunges - 50m @ 1DB BackRack 25
Course Synchro - 500m
Wall Balls 50 @ 10 lbs
DIVISION - HOMME & MIXTE
Course Synchro - 500m
SkiErg - 500m
Course Synchro - 500m
Sled Push - 25m @ 335
Course Synchro - 500m
Sled Pull - 25m @ 225
Course Synchro - 500m
Burpee Broad Jump - 40m
Course Synchro - 500m
Row - 500m
Course Synchro - 500m
Farmers Carry - 100m @ 2 KB 32
Course Synchro - 500m
Lunges - 50m @ 1DB BackRack 45
Course Synchro - 500m
Wall Balls 50 @ 14 lbs
Media
Community
Event Details
Closes: Jun 13, 2025
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