CrossFit
Individual
Completed
Barbelles Ladies Only Competition - Leyland
Preston, United Kingdom
December 3, 2017
About This Competition
An opportunity for ladies of all abilites to take part in a fun & friendly competition. Our aim is to embrace the community and for ladies to have fun, get fit and make friends.
Scales & RX categories available making it suitable for EVERYONE!!
Scales & RX categories available making it suitable for EVERYONE!!
Source: Competition Corner
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Divisions
RX
Female · Individual
Scaled
Female · Individual
Top Results
Top 5 finishers per division. View full results →
RX
Female
| # | Athlete | Points |
|---|---|---|
| 1 | RACHAEL REEVE | 10 |
| 2 | TERRI MOORE | 11 |
| 3 | Kerri Hewitt | 15 |
| 4 | Rachel Young | 17 |
| 5 | ANGELA CAINE | 24 |
Scaled
Female
| # | Athlete | Points |
|---|---|---|
| 1 | CARA PREVETT | 8 |
| 2 | JADE NICHOLL | 13 |
| 3 | SHARON BRYANT | 13 |
| 4 | STEPHANIE ANDREWS | 15 |
| 5 | STEFFY CARTER | 16 |
Workouts
4 Mins to establish 1 RM Thruster
// Scaled //
2 mins max rep thrusters (20kg)
// Rx //
2 mins max rep thrusters (30kg)
// Scaled //
30-20-10
KB Swing (12kg)
Box Jump / Step Up (20'')
*10 Down & Up Between Rounds*
12 min time cap
// Rx //
30-20-10
DB Snatch (15kg)
Box Jump (20'')
*10 Down & Up Between Rounds*
12 min time cap
// Scaled //
10 STOH (20kg)
50 Skips
20 Kcal Row
50 Skips
30 Wall Ball (6kg)
50 Skips
20 Kcal Row
50 Skips
10 STOH (20kg)
15 min time cap
// Rx //
10 STOH (35kg)
50 DU
20 Kcal Row
50 DU
30 Wall Ball (6kg)
50 DU
20 Kcal Row
50 DU
10 STOH (35kg)
15 min time cap
Media
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Community
Event Details
Date
December 3, 2017
Location
Preston, United Kingdom
28 Marathon Place
Format
Individual
Type
CrossFit
Registration
Opens: Oct 23, 2017
Closes: Dec 1, 2017
Closes: Dec 1, 2017
Source
Competition Corner
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