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Festivus Games PAIRS 2021 @ Kados CrossFit

Rapid City, SD, United States
October 23, 2021
6
Divisions
5
Workouts
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About This Competition

Grab your besties and jump in the October 23rd 2021 Festivus Games!

Teams are either same-sex or mixed-sex pairs.

Since 2011

Festivus Games, since 2011, is a competition for "the rest of us" - for the 95% of athletes who aren't pure-Rx firebreathers. No athlete, whether six months in or brand new, will need to scale any of the events. The competition is about capacity more than a high degree of skill. Everyone can row…just how fast? Everyone can deadlift..just how much?

Since the first competition with about 70 athletes Festivus Games has grown to over 17,000 athletes a year!

When you compete in the Festivus Games you can expect to be challenged but you can also expect to have a lot of fun. When you see the WODs you'll finally be able to say "I can do that!" With your boxmates, you will sweat, laugh, cheer and compete.

 

Source: Competition Corner

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Divisions

Female Intermediate
Team · Team
Female Novice
Team · Team
Female/Male Intermediate
Team · Team
Male Intermediate
Team · Team
Male Masters 45+
Team · Team
Male Novice
Team · Team

Top Results

Top 5 finishers per division. View full results →

Female Intermediate
# Athlete Points
1 Buns n Guns 5
2 Aggressively Average 16
3 pennsatucky 17
4 Nooners 18
5 F Bomb Moms 19
Female Novice
# Athlete Points
1 Southside Girls 7
2 Let’s Taco-bout It 10
3 Colorado Chicas 16
4 Swass 19
5 GainZters 21
Female/Male Intermediate
# Athlete Points
1 Like fun only different 7
2 Swole Mates 9
3 Swolemates 13
Male Intermediate
# Athlete Points
1 ColoRADical 6
2 Bombs Away 9
Male Masters 45+
# Athlete Points
1 Bad Dads 10
2 Masters of our Domain 12
3 Squat Father and the Bald Man 14
3 Why's Guys 14
Male Novice
# Athlete Points
1 Only Regrets 5

Workouts

PART 1

With a running 12-minute clock:

For Time

  • Row 1000m
    Share the work any way you want.

SCORE 1a: Time to Complete

PART 2

Clock continuing from 1a…

AMRAP - You go, I go, each partner does a complete round with ascending reps.

Partner 1:

  • 3 BB Thrusters
  • 6 Toes above hips / Knee raises

Partner 2:

  • 4 BB Thrusters
  • 8 Toes above hips / Knee raises

Partner 1:

  • 5 BB Thrusters
  • 10 Toes above hips / Knee raises

…continuing in this pattern until the time cap.

For standards and variations, visit our WODs page for details

PART 1

With a running 12-minute clock:

For Time

  • Row 1000m
    Share the work any way you want.

SCORE 1a: Time to Complete

PART 2

Clock continuing from 1a…

AMRAP - You go, I go, each partner does a complete round with ascending reps.

Partner 1:

  • 3 BB Thrusters
  • 6 Toes above hips / Knee raises

Partner 2:

  • 4 BB Thrusters
  • 8 Toes above hips / Knee raises

Partner 1:

  • 5 BB Thrusters
  • 10 Toes above hips / Knee raises

…continuing in this pattern until the time cap.

For standards and variations, visit our WODs page for details

10-Minute Time Cap


Goal: Accumulate 100 Box Overs

EMOM – Starting with 00:00

  • 10 DB Alt Synchro Snatches
  • Remainder of minute to accumulate max box overs.
  • Share the box overs any way you want.Will you hit 100 DB snatches or 100 box overs first in 10 minutes? The goal is to get to 100 box overs first!

For standards and variations, visit our WODs page for details.

12-Minute AMRAP

Intermediates

  • 24’ DB Walking Lunges
  • 12 DB Cleans
  • 6 Wall Walks

Novice/Masters

  • 24’ DB Walking Lunges
  • 12 DB Cleans
  • 12 DB S2OH

Partners share the work any way you want.

For standards and variations, visit our WODs page for details.

5-Minute Time Cap

  • 27 Front Squats
  • 9 Bar Facing Burpees
  • 21 Front Squats
  • 7 Bar Facing Burpees
  • 15 Front Squats
  • 5 Bar Facing Burpees
  • 9 Front Squats
  • 3 Bar Facing Burpees
  • 3 Front Squats
  • 1 Bar Facing Burpee

Partners share the work any way they want.

For standards and variations, visit our WODs page for details.

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Event Details

Date
October 23, 2021
Location
Rapid City, SD, United States
411 E Watts Dr Unit C
Format
Team
Type
CrossFit
Registration
Opens: Apr 1, 2021
Closes: Oct 16, 2021
Source
Competition Corner

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