MASTERS LEAGUE INVITATIONAL 2021 NSW
About This Competition
STAGE TWO – MASTERS LEAGUE NSW INVITATIONAL 2ND MAY 2021
Up to 5 top athletes from each Division & Age Category from the Masters League Open will qualify for this competition. An invitational is a one-day event that will be held in May 2021.
NOTE: Attendance and participation at the invitational is expected of all athletes who make it through. If the athlete does not wish to attend, their spot will be given to the next athlete in line.
In some circumstances (family emergencies, pre-booked travel arrangements) Masters League may choose to allow the athlete to send in a video submission after the legitimacy of the circumstances has been confirmed. This will be considered on a case-by-case basis.
NSW INVITATIONAL DETAILS
DATE: 2ND MAY
VENUE: NEPEAN CROSSFIT
(PLAN B): ALTERNATIVE DATE IF LOCKDOWN OCCURS
DATE: 16TH MAY
VENUE: NEPEAN CROSSFIT
(PLAN C): EXTENDED LOCKDOWN
If there’s an extended lockdown in your State then we will select the top 2 from the current ML Open leaderboard within your State.
Note: (Plan C only) A refund will be offered excludes the T-Shirt Cost of $35 and the Competition Corner platform fee of $4.12.
STAGE THREE – MASTERS LEAGUE GAMES SEPTEMBER 2021
The top 2 athletes from each age group & division from the Invitational event will qualify for the Masters League Games.
The top two qualifying Athletes from Countries outside of Australia/New Zealand from the Masters League Open will get an automatic invite to the Masters League Games.
This will be considered on a year to year basis, where in certain countries a day Invitational may apply due to the growth and numbers of athletes, making it applicable!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | QUINTON WILKINSON | 7 |
| 2 | DOUGLAS RODEN | 8 |
| 3 | JACOB HOLT | 12 |
| 4 | JOSH BOHL | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | DAVID COSTA | 6 |
| 1 | Dan Winning | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | PHIL EVANS | 6 |
| 2 | JASON HEBBARD | 9 |
| 3 | Zenek Wasinski | 10 |
| 4 | LARRY WEBBER | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michael White | 5 |
| 2 | Steve Brady | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shane Clenton | 8 |
| 2 | Nat Cummings | 9 |
| 3 | Andres Novoa | 13 |
| 4 | Ly Luong | 15 |
| 5 | Bruce Da Silva | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | LANCE MCKENZIE | 6 |
| 2 | Brent Robinson | 10 |
| 3 | Raul Ribeiro | 11 |
| 4 | Ryan Sladen | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | TROY BROOKER | 5 |
| 2 | Patrick Hakkinen | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Raymond Nean | 5 |
| 2 | PETE HARMAN | 7 |
| 3 | DAVID JOHNSTONE | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Robert Stares | 7 |
| 2 | Anthony Seymour | 8 |
| 3 | ROD MILLER | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | BRIAN O'DOHERTY | 6 |
| 1 | STEVE WESTCOTT | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | NATH WALSHE | 5 |
| 2 | LACHLAN MCGREGOR | 11 |
| 3 | Shawn Hughson | 13 |
| 4 | MITCH WOODS | 14 |
| 5 | SCOTT WARN | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Adam glover | 5 |
| 2 | Dale Carr | 9 |
| 3 | Justin Mcneil | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | DAVID ISSA | 7 |
| 2 | Shane Farrington | 8 |
| 3 | Josh de Rouffignac | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Daniel Sullivan | 5 |
| 2 | CRAIG BODECOTT | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | MICHAEL GAVIN | 4 |
| 2 | Glenn Bisson | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Doug Everett | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | SHELLEY TWYDLE | 5 |
| 2 | NICOLE JENNER | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sylvia Atkinson | 6 |
| 2 | LOLA TREADWELL | 8 |
| 3 | NICOLE SALISBURY | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | CATHLEEN BEVAN | 7 |
| 2 | Ashlea Hall | 8 |
| 3 | Kim Houareau | 9 |
| 4 | NATALIE HITCHENSON | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kat Hyden | 7 |
| 2 | Lisa Richardson | 11 |
| 3 | Sharon Moran | 12 |
| 4 | HALEY TIBBETTS | 14 |
| 5 | Emanuela Wasinski | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | JANE DENNY | 7 |
| 2 | LORIAN BADER | 8 |
| 3 | Bec Bodecott | 13 |
| 4 | Nicole Atkins | 14 |
| 5 | Rebecca McKernan | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | LORNA DUGGAN | 8 |
| 1 | Rebecca Hamment | 8 |
| 3 | Teresa Amituanai | 10 |
| 4 | ARIANE HAMMOND | 16 |
| 5 | BARBARA MEISTER | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Inka Ackerman | 5 |
| 2 | Carensa Bergin | 10 |
| 3 | Rosie Galloway | 12 |
| 4 | SONIA LUMBER | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | SAMANTHA COSGROVE | 8 |
| 2 | Amy Haynes | 8 |
| 3 | CAROL GRAHAM | 11 |
| 4 | Jenna Smith | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Claire Wharton | 5 |
| 2 | Jen Dugard | 9 |
| 3 | Lisa Sturmann | 11 |
| 4 | MICHELLE CORLETT | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Katrina Clark | 7 |
| 2 | Alison Walters | 7 |
| 3 | KERRY RODWELL | 13 |
| 4 | Kelly Brown | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | LEE MCWILLIAMS | 7 |
| 2 | Terri Henderson | 7 |
| 3 | Jules Douglas | 12 |
| 4 | TANYA BRADBURY | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jenny Lewis | 5 |
| 2 | DONNA SMAILES | 7 |
Workouts
5 RFT (5 min cap)
3 hang squat clean
6 HSPU*
*60+ hero & 35-49 Warrior - Handstand Push up to an ab mat.
50+ Warrior & all Soldier - Double Dumbbell Push Press - 15/10kg
Hero
35-49 - 84/61kg
50-59 - 70/52kg
60+ - 52/38kg
Warrior
35-49 - 61/43kg
50-59 - 52/34kg
60+ - 43/29kg
Soldier
35-49 - 52/38kg
50-59 - 52/34kg
60+ - 43/29kg
For Time (8 min cap):
100 double unders
20 C2B
100 double unders
15 BMU
100 double unders
Hero 60+ & Warrior 35-59:
100 Double Unders
20 Pull ups
100 Double Unders
15 Chest to Bar Pull ups
100 Double Unders
Warrior 60+ & all Soldier:
100 Single Skips
20 Ring Rows
100 Single Skips
15 Pull ups (band)
100 Single Skips
5 x 1min rounds AMRepsAP:
8 burpees over the bar
5-4-3-2-AMRAP..... reps snatch*
1 minute rest between rounds
* After completing 8 burpees over the bar, If an athletes fails to complete the required reps on any of the first 4 weights, they will complete 8 burpees over the bar and then AMRAP Deadlifts on the next weight.
If an athlete fails to complete a snatch on the final weight, they may choose to complete AMRAP Deadlifts in the remaining time of that minute. (athletes may deadlift at any time on the final bar after completing 8 burpees
Score = Total reps completed on the Snatch and any subsequent deadlifts. Any completed deadlifts will be awarded 0.01 of a rep.
Hero
35-49:
Guys 52/61/70/84/93
Girls 38/43/47.5/57/66
50-59:
Guys 43/52/61/70/84
Girls 29/38/43/47.5/57
60+:
Guys 34/43/52/61/70
Girls 25/29/38/43/47.5
Warrior
35-49:
Guys 43/52/61/70/84
Girls 29/38/43/47.5/57
50-59:
Guys 34/43/52/61/70
Girls 25/29/38/43/47.5
60+:
Guys 20/34/43/52/61
Girls 15/25/29/38/43
Soldier
35-49:
Guys 34/43/52/61/70
Girls 25/29/38/43/47.5
50-59:
Guys 20/34/43/52/61
Girls 15/25/29/38/43
60+:
Guys 20/34/43/47.5/52
Girls 15/25/29/34/38
For time:
1,000m Ski
Straight into
1,000m Row
Media
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Event Details
Closes: Apr 16, 2021
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