Masters Mania 4
About This Competition
Welcome to Masters Mania 4 hosted by Crossfit Homebase Central! Masters Mania is here to spotlight an inspiring and amazing group of people not letting age stop them from steppnig into the arena and constantly challenging themselves.
There will be 3 team categories Open style M/M, F/F and Co-Ed M/F pairs.
AGE REQUIREMENTS:
FF combined age 77+, minimum age 30.
MM combined age 77+, minimum age 30.
FM minimum individual age 35+, no combined age requirement.
Substitutions are allowed if the age qualifications are still met. No refunds, unless team spot is sold to another team.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Krispy knees | 5 |
| 2 | CrossFit OKC OG's | 11 |
| 3 | The Fishers | 17 |
| 4 | Koda M&Ms | 21 |
| 5 | This Is Your Fault | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dynamic Duo | 5 |
| 2 | Team chaos | 15 |
| 3 | Kilos & Kitties | 17 |
| 4 | Toes In The Sand | 19 |
| 5 | Long hair lassies | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Koda kai | 11 |
| 2 | Koda J Team | 16 |
| 3 | Jekyll Hyde Masters | 25 |
| 4 | Fancy Like | 29 |
| 5 | Fatherly Figures | 29 |
Workouts
AMRAP 9
ASCENDING LADDER (1,2,3,4,5,6,ETC...)
DEADLIFTS 205/155
TOES TO BARS
*PARTNERS ALTERNATE ROUNDS
AMRAP 3
Accumulate the most points
PULL-UPS = 1, BAR MUSCLE UPS = 3 points
*Only one partner allowed to accumulate reps at a time
Team has 5 minutes for each partner to establish their max total for the complex:
1 Power Clean
1 STOH
1 FS
1 STOH
AMRAP 7
FRONT SQUATS 115/75
BOX FACING BURPEE BOX JUMP OVERS 24'/20'
*PARTNERS ALTERNATE ROUNDS
FOR TIME:
100 WALLBALLS 20/14
80 DB SNATCHES 50/35
60 DB PUSH PRESS 50/35
40 CAL ROW
20 SINGLE ARM OVERHEAD LUNGES 50/35
*Athletes can split reps however they want
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Event Details
Closes: Nov 30, 2021
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