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Tribe Games

Park Ridge, QLD, Australia
September 21, 2024 – September 22, 2024
6
Divisions
6
Workouts
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About This Competition

Tribe Games is a functional fitness event that has allowed two organisations to come together to promote, fundraise and support community services

This year all registration proceeds will be donated to School Chaplaincy through SU Australia!

Date: September 21 & September 22

Venue: Parklands Christian College

Teams: MMM/FFF

Divisions: Scaled, Intermediate, RX

Policy: Tribe Games may move teams to another division if we believe the division has been selected incorrectly. If a change occurs, this will be communicated to the team member that registers their team

Contact tribegames@crossfitcoah.com if you have any questions 

Source: Competition Corner

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Divisions

Intermediate Female
Team · Team
Intermediate Male
Team · Team
RX Female
Team · Team
RX Male
Team · Team
Scaled Female
Team · Team
Scaled Male
Team · Team

Top Results

Top 5 finishers per division. View full results →

Intermediate Female
# Athlete Points
1 Last Minute Gals 7
2 EXF Coconuts 21
3 E H P 24
4 Sistahood 25
5 THE 3 G'S 30
Intermediate Male
# Athlete Points
1 Transatlantic Trifecta 13
2 Flexual Healing 19
3 moving day 23
4 No Meows 🐈 25
5 3 jerks no snatch 31
RX Female
# Athlete Points
1 2 broke shoulders and a retired athlete 6
2 Māna Wāhine 12
RX Male
# Athlete Points
1 Workaholics 8
2 Aw True 12
3 RXPECT NOOK 17
4 Happy Birthday Charlie 23
Scaled Female
# Athlete Points
1 IN THE CAR GEWL 19
2 TEAM TEC 19
3 5.15 22
4 CHURR THE AUNTIES 22
5 GGs 27
Scaled Male
# Athlete Points
1 Come get some 13
2 BIG BAKUA BOYS 13
3 G-UNIT 19
4 Team LETOI 20
5 MENAZ II SOCIETY 28

Workouts

12 MINUTE AMRAP

RX

20m Team Sync Plate Lunge @25/15kg

36/25 Cal Row (Shared)

5m+ Handstand Walk* (Each Athlete)

*HSW distance increases by 5m every round 

INTERMEDIATE

20m Team Sync Plate Lunge @20/10kg

30/21 Cal Row (Shared)

5m+ Handstand Walk* (Shared)

*HSW distance increases by 5m every round 

SCALED

20m Team Sync Plate Lunge @10/5kg

26/18 Cal Row

5m+ Wheelbarrow* (Shared)

*HSW distance increases by 5m every round 

16 MINUTES TO COMPLETE:

RX

A1: 800m Run

then A1 & A2: 800 Run

then A1, A2 & A3: 800 Run

Followed by PART B: 

95 Burpees Over The Line (Shared)

INTERMEDIATE

A1: 800m Run

then A1 & A2: 800 Run

then A1, A2 & A3: 400 Run

Followed by PART B: 

95 Burpees Over The Line (Shared)

SCALED

A1: 800m Run

then A1 & A2: 400 Run

then A1, A2 & A3: 400 Run

Followed by PART B: 

95 Burpees Over The Line (Shared)

7 MINUTE AMRAP

RX

60 Sync Toes 2 Bar

40 Sync Hang Power Cleans @60/40kg

20 Crossover Double Unders

INTERMEDIATE

40 Sync Toes 2 Bar

40 Sync Hang Power Cleans @50/35kg

40 Double Unders

SCALED

40 Sync Knee Raises

40 Sync Hang Power Cleans @40/25kg

40 Single Skips

 

9 MINUTE TIME CAP 

RX

EACH ATHLETE TO COMPLETE 1 ROUND OF: 

9 Thrusters @60/40kg

12 Bar Muscle Ups

12 Burpee Box Jump Overs 24/20"

9 Thrusters @60/40kg

REMAINING TIME:

Max Power Snatches @60/40kg

INTERMEDIATE

EACH ATHLETE TO COMPLETE 1 ROUND OF: 

9 Thrusters @50/35kg

12 Chest to Bar Pull Ups

12 Burpee Box Jump Overs @24/20"

9 Thrusters @50/35kg

REMAINING TIME:

Max Power Snatches @50/35kg

SCALED

EACH ATHLETE TO COMPLETE 1 ROUND OF: 

9 Thrusters @40/25kg

6 Burpee Shuttle Runs

12 Box Jump/Step Overs @20"

9 Thrusters @40/25kg

REMAINING TIME:

Max Power Snatches @40/25kg

 

RX

3 x 3 Minute Rounds / 1 Minute Rest

15/12 Calorie Echo Bike

In Remaining Time:

Complete Complex for Max Load

1 Deadlift

1 Hang Clean

1 Shoulder To Overhead

INTERMEDIATE

3 x 3 Minute Rounds / 1 Minute Rest

12/9 Calorie Echo Bike

In Remaining Time:

Complete Complex for Max Load

1 Deadlift

1 Hang Clean

1 Shoulder To Overhead

SCALED

3 x 3 Minute Rounds / 1 Minute Rest

9/7 Calorie Echo Bike

In Remaining Time:

Complete Complex for Max Load

1 Deadlift

1 Hang Clean

1 Shoulder To Overhead

12 MINUTE CAP

RX

3 Rounds for Time 

20 Chest-to-bar Pull Ups

7 Overhead Squats @80/60kg

20 Ring Dips

7 Overhead Squats @80/60kg

10 Pistol Squats

7 Overhead Squats @80/60kg

INTERMEDIATE

3 Rounds for Time 

20 Pull Ups (Any Variation)

7 Overhead Squats @60/40kg

20 Box Dips

7 Overhead Squats @60/40kg

10 Pistol Squats or 20 KB Goblets @24/16kg

7 Overhead Squats @60/40kg

SCALED

3 Rounds for Time 

20 Ring Rows

7 Front Squats @40/25kg

20 Hand Release Push Ups

7 Front Squats @40/25kg

20 KB Goblet Squats @16/12kg

7 Front Squats @16/12kg

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Event Details

Date
September 21, 2024 – September 22, 2024
Location
Park Ridge, QLD, Australia
11 Hillcrest Rd
Format
Team
Type
CrossFit
Registration
Opens: Jun 23, 2024
Closes: Sep 14, 2024
Source
Competition Corner

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