Home / CrossFit Competitions / LEVEL UP Malta 002
CrossFit Team Completed

LEVEL UP Malta 002

Handaq, Malta, Malta
November 10, 2023 – November 12, 2023
3
Divisions
3
Workouts
0
Likes
0
Comments
Team

About This Competition

"Team Up for Level Up - Male and Female Duos!"

"Level Up" is all about pushing your limits and reaching new heights of fitness. To add an exciting twist to the competition, we're introducing a requirement for teams of two, each consisting of one male and one female athlete.

🏋️‍♂️🏋️‍♀️ Why Male and Female Duos? 🏋️‍♀️🏋️‍♂️

Balance: Teams comprising both male and female athletes often bring a balanced set of strengths and skills to the table. It's about combining endurance, strength, and strategy.
Teamwork: This format encourages teamwork, cooperation, and mutual support. You'll need to communicate, plan, and execute together to succeed.
Equality: We believe in promoting gender equality in fitness. This format ensures that both male and female athletes have an equal opportunity to shine.
Diversity: It adds an element of diversity to the competition, making it even more exciting and inclusive.
🥇🥈 How It Works: 🥉🏆

Each team should consist of one male athlete and one female athlete.
You'll face the same challenges and obstacles as everyone else, but you'll do it together.
Your combined performance will determine your team's ranking.
Get ready to level up your fitness game, strengthen your bonds with your teammate, and compete like never before! We can't wait to see the incredible duos that emerge victorious.

Tag your ideal teammate and start your training - "Level Up" is going to be epic! 💪🔥 #LevelUp #TeamChallenge #FitnessDuo #StrengthInUnity"

This post introduces the concept of male-female duos for the event, emphasizing the benefits of this format and the importance of teamwork and equality in fitness. It encourages participants to find their ideal teammate and start preparing for the competition.
 

 
Teams of two for level up female female
  

"Level Up: Female-Focused Duos!"

Welcome to "Level Up," where we believe that strength knows no gender! In the spirit of celebrating female athletes and empowering women in fitness, we're thrilled to introduce a special category for teams of two, each comprising two female participants.

🏋️‍♀️🏋️‍♀️ Why Female-Female Duos? 🏋️‍♀️🏋️‍♀️

Empowerment: This format empowers and showcases the strength, endurance, and determination of female athletes.
Support: It fosters a sense of camaraderie and support among women in fitness, promoting a positive and inclusive environment.
Equality: It reflects our commitment to gender equality in sports and fitness, highlighting that women can excel in any discipline.
Inspiration: Female-female teams inspire others to push their boundaries and break barriers in fitness.
🥇🥈 How It Works: 🥉🏆

Each team should consist of two female athletes.
You'll take on the same challenges and obstacles as every other team but with a unique focus on the strength and resilience of women.
Your combined performance will determine your team's ranking in this special category.
It's time to join forces with your fellow female athletes, train together, and show the world what women in fitness can achieve! "Level Up" is your platform to shine.

Tag your fitness partner, lock arms, and let's rise together. Get ready to elevate your game! 💪🔥 #LevelUp #FemalePower #TeamFitness #WomenInStrength"

This post highlights the importance of empowering and celebrating female athletes in fitness, encourages teamwork, and invites participants to find their fitness partner and prepare for the event.
 

 
male male
 

"Level Up: Unleash the Power of Male-Male Duos!"

Get ready to take your fitness journey to the next level with "Level Up"! In this exciting event, we're introducing a category that's all about male-male duos, where two strong men will join forces to conquer challenges and showcase their physical prowess.

🏋️‍♂️🏋️‍♂️ Why Male-Male Duos? 🏋️‍♂️🏋️‍♂️

Strength and Power: Male-male teams bring incredible strength and power to the competition, pushing the limits of what's possible.
Friendly Competition: It's a chance for friends, workout buddies, and fellow athletes to come together and compete as a dynamic duo.
Motivation: Teamwork and camaraderie will motivate you to excel, pushing you to new heights in your fitness journey.
Celebrating Masculine Fitness: "Level Up" celebrates the strength, endurance, and athleticism of male athletes.
🥇🥈 How It Works: 🥉🏆

Each team should consist of two male athletes.
You'll face the same challenges and obstacles as all other teams but with the unique strength and strategy of a male-male partnership.
Your combined performance will determine your team's ranking in this exciting category.
Now is the time to find your fitness buddy, your training partner, and your teammate for "Level Up." Together, you'll conquer challenges, set new records, and rise to the occasion.

Tag your fitness partner, and let's get ready to level up together! 💪🔥 #LevelUp #MalePower #TeamWorkout #StrengthInPairs"

This post promotes the male-male team category, emphasizing the unique strengths and camaraderie that come with it. It encourages participants to find their fitness partner and prepare for the event.

Source: Competition Corner

More about this comp below — but before you move on...
Did you know?

Your results are already here.

Every competition you've entered, ranked workout by workout. Search your name and find your entire history.

Search the Results

The conversation is already happening.

Athletes are commenting, posting photos, and reliving the workouts. Jump in.

See the Community

Ready for what's next?

Browse upcoming competitions near you — your next event is probably already listed.

Find Competitions Near Me

How much stronger are you than last year?

Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.

Track Your PRs
Free to join — no credit card required. Create Account

Divisions

Female - Female
Team · Team
Male - Female
Team · Team
Male - Male
Team · Team

Top Results

Top 5 finishers per division. View full results →

Female - Female
# Athlete Points
1 Fitmums 3
2 TR GURLZ 6
3 Double C’s 9
4 Wildlings 12
5 Underdogs 7 21
Male - Female
# Athlete Points
1 Claire u Thornton 3
2 Team CPR 8
3 Underdogs 3 9
4 Not fast, just furious 13
5 4Ever Warriors D&T 17
Male - Male
# Athlete Points
1 High voltage 3
2 The Grinder PT 7
3 4ever warriors no1 10
4 Good Old Quads 10
5 Shieldwall 28

Workouts

Day 1 Challenge:


3 Laps of 375 meters each 

700 meters rowing

100-meter duck walk, carrying a 40/30kg

 

2 Laps of 375 meters 

700 meters of skiing

100-meter bag carry

 

1 Final Lap of 375 meters 

100 Box Jump Overs or Step Overs 

50-meter worm drag

Day 2 Challenge:


2 Laps of 375 meters each 

600 meters rowing

100-meter duck walk, carrying a 50/40kg

 

2 Laps of 375 meters 

600 meters of skiing

100-meter bag carry

 

2 laps

60 callories ass bike

100 m farmers carry

 

2 Final Lap of 375 meters 

60 Box Jump Overs or Step Overs 

50-meter worm drag

Day 3 Challenge:


1 Lap of 375 meters 

1000/800 meters rowing

100-meter duck walk, carrying a 60/50kg

 

2 Laps of 375 meters 

1000/800 meters of skiing

100-meter bag carry 60/50

 

3 laps of 375 meters

100/80 calories ass bike

100 m farmers carry

 

4 Final Lap of 375 meters 

100 Box Jump Overs or Step Overs 

50-meter worm drag

Media

No media yet. Be the first to add a photo!

Community

Event Details

Date
November 10, 2023 – November 12, 2023
Location
Handaq, Malta, Malta
Handaq
Format
Team
Type
CrossFit
Registration
Opens: Oct 10, 2023
Closes: Nov 6, 2023
Source
Competition Corner

Find Your Next Competition

Browse hundreds of CrossFit and functional fitness competitions worldwide.

Browse All Competitions
0%
Preparing upload...
To post a comment, log in.

Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.

Useful Links

Our Contacts

Report Comment

Why are you reporting this comment?

Spam
Misleading or repetitive content
Harassment or Bullying
Targeting or attacking someone
Hate Speech
Discriminatory or offensive language
Violence or Threats
Promotes or threatens violence
Inappropriate Content
Nudity, sexual content, or graphic material
False Information
Spreading misinformation or fake news
Other
Something else that violates our guidelines

Sign In Required

You need to be logged in to use this feature. Don't have an account yet? It's free to join!

Sign In Create Free Account