About This Competition
*** EARLYBIRD OFFER £30 DISCOUNT FOR THE FIRST 10 TEAMS!! ***
The Sleven X Games returns for a 2nd year! As promised, this year's competition is BIGGER and will run out of our BRAND NEW location in Vauxhall, London on the 20th May.
- A 1-day same sex pairs competition
- Rx/Intermediate categories
- Includes 3 workouts + a final
- "Play to your Strengths" - I go you go style so choose your partner wisely!
- No synchro so if one of you doesn't have a movement, then you can rely on your partner to help out.
- No minimum work requirements
- No qualifiers
Prizes:
- Goodies from sponsors TBC
Rx Movement requirements:
- Clean & Jerk Cycling @ 60/42.5kg
- Snatch Cycling @ 42.5/30kg
- Gymnastics: Pull-ups, toes-to-bar, handstand push-ups
- Final: may include muscle-ups
Intermediate Movement requirements:
- Clean & Jerk Cycling @ 42.5/30kg
- Snatch Cycling @ 35/25kg
- Gymnastics: hand release press-ups, rope climbs
- No pull-ups, toes-to-bar or handstand push-ups
- Final: Includes toes-to-rings
Entries are £110 per team (£55 each) and there are limited spaces, so get signed up quickly!
The competition runs from 9:00-15:00. Try to arrive from 08:00 to 08:30 for the athlete briefing.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Blonde Babushkas | 7 |
| 2 | Latinas | 14 |
| 3 | Funkalissa | 17 |
| 4 | Bibs and burp…ees | 21 |
| 5 | Tribu | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | AOD Huns | 4 |
| 2 | Bubble butts | 8 |
| 3 | EFA’S BEEVAZ | 15 |
| 4 | Yeah Boi | 15 |
| 5 | Hunks | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Yard Irish | 5 |
| 2 | NO PAIN NO MYZONE | 12 |
| 3 | Disgruntled pelicans | 21 |
| 4 | Primals | 21 |
| 5 | Two old men | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | sam and chris | 7 |
| 2 | FORTIO | 8 |
| 3 | Creatine So Much Fear | 9 |
| 4 | Team 1 | 18 |
| 5 | KRsquared | 19 |
Workouts
Part A:
Partners 1 & 2 have 8 mins to find a combined max of the following complex:
Deadlift + Hang Clean + Shoulder-to-Overhead
Score = total weight lifted
8-9 min: 1 min transition
Part B: 9-15 (6 mins)
Ascending Ladder AMRAP:
5-10-15-20-25 Etc.
Cals SkiErg
Power Cleans @42.5/30kg
One Athlete working at a time. Athletes can swap at any point
Part A:
0-8 Mins:
Partner 1 to find max weight for a complex:
Snatch + Hang Snatch
Partner 2 to find max weight for a complex:
Clean + Hang Clean
Use the same barbell, figure out how best to do this between yourselves.
Score = total weight lifted
8-9 min: 1 min transition
Part B: 9-15 (6 mins)
Ascending Ladder AMRAP:
5-10-15-20-25 Etc.
Toes-to-Bar
Ground-to-Overhead @ 60/40kg
One Athlete working at a time. Athletes can swap at any point.
Part A:
0-8 Mins:
Partner 1 to find a max weight of complex:
Snatch + Hang Snatch
Partner 2 to find a max weight of complex
Clean + Hang Clean
Use the same barbell, figure out how best to do this between yourselves.
Score = total of heaviest successful weight lifted by each athlete
8-9 min: 1 min transition
Part B: 9-15 (6 mins)
Ascending Ladder AMRAP:
5-10-15-20-25 Etc.
Toes-to-Bar
Ground-to-Overhead @ 60/40kg
One Athlete working at a time. Athletes can swap at any point.
For time:
21-18-15-12-9-6-3
Double KB Thrusters
7-6-5-4-3-2-1
Rope Climbs
In remaining time, AMRAP double KB Hang Snatch
10 Min Cap
@ 2x24/16kg
Score is time to complete the thrusters + rope climbs minus reps of KB hang snatch completed.
Part A:
Partners 1 & 2 have 8 mins to find a combined max of the following complex:
Deadlift + Hang Clean + Shoulder-to-Overhead
Score = total weight lifted
8-9 min: 1 min transition
Part B: 9-15 (6 mins)
Ascending Ladder AMRAP:
5-10-15-20-25 Etc.
Cals SkiErg
Power Cleans @42.5/30kg
One Athlete working at a time. Athletes can swap at any point
AMRAP 11
7 Burpee Box Jump-Overs 24/20 inch
11 Cals RowErg
7 Burpee DB Deadlifts
11 Cals RowErg
7 Burpee DB Box Step-Overs
11 Cals RowErg
Each person must do a 7+11 couplet before changing.
P1 does 7 burpees + 11 calorie row, then P2 does 7 burpee deadlifts + 11 cal row etc.
2x22.5/15kg DB
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Event Details
Closes: May 19, 2023
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