About This Competition
Same sex pairs competition taking place at Vorto Fitness in Wolverhampton (Night Games Edition). The competition will begin around 12/1pm and then after the last workout in the evening we will be introducing the live band, fire buckets, food trucks and alcohol! We don't expect people to rush off after the event but rather enjoy celebrating their day of competing by partying with their team mates and former competitors! This is an all day and night experience so make sure to get travel plans or a hotel sorted if you plan on getting fully involved in the night festivities aswell!
The gym will be used as the workout area with a large outside marque for spectating, warming up and waiting in-between events. Live music alongside a great day with fantastic prizes, food and awards on the day! Also each team will get their own competition placque with their team name on to keep as memorabilia.
2 Categories: Scaled, RX
Movement Standards:
RX:
C2B/T2B/STRICT HSPU (at least 1 partner)
All DB Movements with 22.5/15kg DB (Both partners)
DU's
Barbell Cycling (Snatch - 60/42.5kg)
Ability to perform max oly lifts to own ability
Scaled:
Partner assisted pull ups 'or' normal pull ups/Knee raises (at least 1 partner)
All DB Movements with 15/10kg DB (Both partners)
Barbell Cycling (Snatch - 40/25kg)
Ability to perform max oly lifts to own ability
The above movement standards are only guidelines to give you an idea of which category you should enter.
Expect 3 Workouts on the day with multiple scoring opportunities in each (These may be released prior to the day so follow us on instagram to keep an eye out - @Vortofitness)
£89/Team (This includes for the competition in the day and also the night festival after)
Only 1 ticket is required per team
Email vortofitness@gmail.com if you have any questions
Tickets are non refundable - However we will help you make changes to your team if required.
Source: Team Aretas
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| # | Athlete | Points |
|---|---|---|
| 1 | #MADEBYMURPHY | 10 |
| 2 | CROCS AND CURLS | 11 |
| 3 | TWINNIES IN TRAINING | 16 |
| 4 | BLONDIE AND BROWNIE | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | HUNS WITH GUNS | 15 |
| 2 | SASSY SCALED HUNS | 21 |
| 3 | SHOULD BE ON SHIFT | 23 |
| 4 | CROSSFIT WDN | 30 |
| 5 | ALL PAIN NO GAIN | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | SAUASAGE AND MASH | 10 |
| 2 | SAXON FITNESS | 11 |
| 3 | THE FIREFIGHTERS | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | MITCHELL BROTHERS | 15 |
| 2 | CHALK DIRTY TO ME | 16 |
| 3 | UNITED STRENGTH | 20 |
| 4 | BIG DOGS | 23 |
| 5 | PHYSICAL: 2 | 24 |
Workouts
Max Squat Snatches: 60/42.5 (reps shared - one barbell)
If fail a rep then both partners have to stop lifting and do 5 synchro down ups
Min 3-10:
AMRAP:
20 Toes to Rings
10 Chest to bar
10 Thrusters (60/42.5)
*All reps shared as wish
1RM Clean & Jerk (Score = combined KG)
Mins 6-12: AMRAP
8 Shared Strict HSPU, 8 Shared Sand bag over shoulder (60/40)
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Event Details
Closes: May 4, 2023
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