Row for Semper Fi & America's Fund

This is a FUNDRAISING EVENT, prizes are not guaranteed.

NO REFUNDS for registration fee. *t-shirt for registration

24 Rounds - 10min Row, 50min Rest

WORKOUT DETAILS: This workout is done like an EMOM (Every Minute On the Minute – except in this case “Hour”).

The event is a row for MAXIMUM meters, where participants will row as hard as they can for 10 minutes and then recover for 50 minutes. They will complete 24 rounds, encompassing an entire 24-hour period. This workout was originally written by a retired U.S. Marine Corps Major and CrossFit HQ staff member, Brian "Tosh" Chontosh.

Purpose of the event

We are looking to support our veterans in every capacity possible.

Semper Fi & America's Fund is dedicated to providing immediate financial assistance and lifetime support to combat wounded, critically ill and catastrophically injured members of ALL BRANCHES of the U.S. Armed Forces and their families.

Participation and Rules

There will be gyms who have stepped up as "Hosting Sites." Each hosting site will have their own venue approach and in-house rules/guidelines. You are allowed to do it remotely outside of a hosting gym - but know that if there are prizes, this will disqualify you from the verification process.  

This is a 24hr Challenge that will start on Saturday, April 17th at 12:00AM PST, and will run till April 18th, 12:00AM PST.

This will challenge every participant's mental and physical abilities over a longer than average fitness domain. It is highly recommended to have some level of fitness capacity for this event, and more importantly, not be in the process of nursing any injuries. This style of event could be done with a consistent level of fitness regime but does not require extreme level athletes. ALL LEVELS OF FITNESS are encouraged to join in and test their mental fortitude.

Every participant that wishes to be considered for any potential “Top Prizes,” will need to be verified by an attending Owner/Coach every round, and the participant will need to be on a Concept 2 rower. *Prizes are not guaranteed - this event is about supporting Veterans and raising awareness for both mental and physical health.

One participant per registration. *If participants want to partner-up at a hosting site, that is perfectly ok. Just know that it disqulifies you both from any possible prizes from the main event. Hosting sites are allowed to conduct their own internal incentives if they would like, but the do this under their own discretion. 

Remote participation. *If you are participating in the comfort of your own home or outside a hosting site, submission of hourly meters is highly encouraged. Just know that you will not qualify for any possibly prizes when done remotely. 

Email updates will be sent out as logistics get dialed in. 

LET'S SUPPORT OUR VETERANS!!!