Youth Open Fitness Throwdown
About This Competition
Are your kids bursting with energy and looking to test their fitness skills in new and fun ways? Look no further than the Youth Open Fitness Throwdown. We have divided the competition into age and ability categories that are sure to allow an opportunity for all kids ages 7-17 to participate. See the "Division Standards" for more detail.
You do not need experience to participate in this event! If you do have experience, we have a division for you too. Our mission is to provide a safe, positive, and fun environment to test all fitness levels. Safe and proper movement technique will be the focus ahead of competing.
Location - St. Catharines
Date - Saturday November 17, 2018
Registration - 8:30am-9:30am
Event Time - 9:30am-2:30pm
Cost - $65+tax per athlete (non-refundable)
Parking - Ample free parking
Once you have signed up you will receive a letter prior to the event with more details and expectations.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | EMMETT GRAVELLE | 6 |
| 2 | ASIANA PATTERSON | 10 |
| 3 | CHARLES LETFORD | 12 |
| 4 | NATALIE LINDQVIST | 14 |
| 5 | TAYLOR COOK | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tidal CrossFit Juniors | 7 |
| 2 | The Winners | 12 |
| 3 | Team Tidal X | 16 |
| 4 | Team Blondie | 19 |
| 5 | Dumb and Dumber | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Fortnite | 8 |
| 2 | Mighty Spuds | 10 |
| 3 | Dynamite duo | 13 |
| 4 | STA | 13 |
| 5 | Turbo Twins | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jacked in the box | 5 |
| 2 | The Bunheads | 7 |
Workouts
Amrap 8
- Bear crawl (40')
- 10 wall balls (6/4)
- Broad jump (40')
-10 sit ups
AMRAP 8-
P1
- Bear Crawl (40')
- 10 wall balls
- Burpee broad jump (40')
P2
- Accumulate toes to bar or knee ups
For Time:
-200m row
-20 DB thrusters (5s)
-20 Dumbell snatches (8s)
-10 box step overs (20)
-5 wall walks
50 lateral hops over hurdle
20 ball over shoulder
6 rope pulls
20 kb swings
15 burpee to plate
Obstacle Course
Media
Community
Event Details
Closes: Nov 14, 2018
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