About This Competition
Teams of four women will compete in on-the-job themed events, simulating the strength and cardio components of firefighting and police work.
This is a rain or shine event.
Follow us on Instagram @hold_the_line_sa
FAQs
1. Who can sign up?
Women only! The team must be four firefirefighters, four police officers, OR four EMTs (no mixing and matching teams.) Teams will be asked to show identification from their departments to verify job status.
2. Does everyone do every event?
Yes. Every competitor will do every event/movement/skill.
3. Can we practice?
You may practice all you want as a team, but practice at the San Antonio Fire Academy will not be open to teams.
4. What if I cant complete an obstacle or movement?
There will be times that your team can help and there will be times that you will have to complete a "penalty movement" in order to move on.
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Violence Of Action | 23 |
| 2 | EPHFD | 30 |
| 3 | LFG! | 31 |
| 4 | CCFD | 47 |
| 5 | Red Flag Warning | 49 |
Workouts
Partnership will each complete a 1RM lift.
Partner 1 will complete a Clean.
Partner 2 will complete a Trap Bar Deadlift.
Score is a combination of this partnerships lift.
Partnership will each complete a 1RM lift.
Partner 1 will complete an Overhead Press.
Partner 2 will complete a Front Squat.
Score is a combination of this partnerships lift.
Repelling, followed by fitness mixed with hose drags and ending with a tower climb and hose raise.
Partnership will each ride a Rogue Echo Bike for as many meters as possible in three minutes.
Score is a combination of the partnership.
Partnership will each row a Concept 2 Rower for as many meters as possible in three minutes.
Score is a combination of the partnership.
Moving four heavy implements, followed by assembling a police officers pistol.
A "you go, I go" workout, in pairs.
Partnership 1 is a combined score of four synchro movements for part "A".
A "you go, I go" workout, in pairs.
Partnership 2 is a combined score of four synchro movements for part "B".
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Event Details
Closes: Oct 31, 2024
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