CrossFit Completed

The Locomotive Games II

Boardman, OH

May 27, 2017

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About This Competition

The Train Station's 2nd Annual Locomotive Games

Saturday, May 27, 2017.

M/M/F/F 4 PERSON TEAM COMPETITION -RX and Scaled

OVER $3,000 IN CASH PRIZES FOR RX PODIUM FINISHERS!

JOIN US MEMORIAL DAY WEEKEND TO THROWDOWN AND REMEMBER OUR HEROES!

For those of you that participated last year, you know this competition will be tightly orchestrated from start to finish and intelligently programmed, guaranteed! Come enjoy an awesome competition in a unique 15,000 square foot facility, meet our experienced event team, and compete for some HUGE PRIZE MONEY! The Locomotive Games II will be an amazing time for those who just want to have some FUN with friends! However, it will also be geared towards those of you craving compeition and looking to lay it all on the line for a spot on the PODIUM! We will have great sponsors for you to enjoy inbetween heats, as well as food and beverages for purchase!!

Source: Conquest Events

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Divisions

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Team · Team

scaled_one

Team · Team

Workouts

M/F – M/F 14 MIN. AMRAP RX 1 Power Snatch (115/75) 2 Wall Balls (20/14) 3 Box Jumps (24/20) **Reps increase each round: PS +1, WB +2, BJ +3 **M1/F1 start reps 1,2,3, when finished M2/F2 start reps 1,2,3, then M1/F1 start reps 2,4,6, etc. **Both partners must finish all reps before moving to next movement SCALED 1 Power Snatch (95/65) 2 Wall Balls (14/10) 3 Box Ups (24/20) **Reps increase each round: PS +1, WB +2, BU +3 **M1/F1 start reps 1,2,3, when finished M2/F2 start reps 1,2,3, then M1/F1 start reps 2,4,6, etc. **Both partners must finish all reps before moving to next movement

M/M – F/F MAX LIFT 9 Min Time Cap RX 1 50 Burpees to Plate (#45) 2 Max Effort Clean & Jerk SCALED 1 40 Burpees to Plate (#25) 2 Max Effort Clean & Jerk ** Score will be combined totals on heaviest successful clean and jerk from each team member performed under the time cap **Both men will work from same bar and both women will for from same bar. Both men and both women must each complete burpees to plate before moving on to the clean and jerk. Both partners must be standing on plate at the same time for rep to count. Can alternate C&J attempts in any fashion.

M/F – M/F FOR TIME 20 Min Time Cap RX 800m run (M/F partners run together) 50 over head squats (95/65) (split however) 50 toes to bar (split however) 100 double unders (each partner does 100) Tag other M/F team to start for cumulative time ** M/F partners must be different from WOD 1 SCALED 800m run (M/F partners run together) 50 front squats (95/65) (split however) 50 partner wall ball sit ups (20# split however) 200 single unders (each partner does 200) Tag other M/F team to start for cumulative time ** M/F partners must be different from WOD 1

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Event Details

Date

May 27, 2017

Location

Boardman, OH

6001 Southern Blvd

Type

CrossFit

Source

Conquest Events

View on Conquest Events

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The Locomotive Games II