INW Classic Online Qualifier
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Michael Villanueva | 14 |
| 2 | Jake Crowley | 19 |
| 3 | Joao Luiz Cardoso | 27 |
| 4 | Peter Halloran | 29 |
| 5 | Tom Jenkins | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tim Salveson | 6 |
| 2 | Mike Brungardt | 10 |
| 3 | Brad Evers | 22 |
| 4 | Jason Michelbook | 25 |
| 5 | Sean Pickard | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jackson Henkle | 9 |
| 2 | Nolan Smith | 14 |
| 2 | Isaac Cey | 14 |
| 4 | Johnathon Stephens | 24 |
| 5 | Riley Ackermann | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | David Wiggins | 8 |
| 2 | Tom Hellwig | 8 |
| 3 | Cj Hodgson | 22 |
| 4 | Axel Gilmore | 24 |
| 5 | Jack Gallanger | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ryan Krueger | 9 |
| 2 | Jonathan Stevens | 10 |
| 3 | James Chavez | 13 |
| 4 | Patrick Banks | 21 |
| 5 | Henry Simchuk | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Monica Cederberg | 13 |
| 2 | Amelia Zambrano | 15 |
| 3 | Bri Thorpe | 16 |
| 4 | Christina Zier | 17 |
| 5 | Christen Mccool | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Debbie Ashkar | 10 |
| 2 | Christi Smallfoot | 13 |
| 3 | Janelle Cardenas | 15 |
| 4 | Katherine Lefler | 18 |
| 5 | Jeni Davaz | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Montana Powell | 10 |
| 2 | Shara Hoffmann-Oberhofer | 11 |
| 3 | Sarah Boltz | 13 |
| 4 | Riley Alfaqeeh | 24 |
| 5 | Tiffany Taylor | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chelsea Sweetin | 24 |
| 2 | Allie Buchanan | 25 |
| 3 | Millie Estrada | 29 |
| 4 | Alma Crow | 32 |
| 5 | Vega Rietberg | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jessica Gewecke | 8 |
| 2 | Antoinette Loghry | 9 |
| 3 | Angeline Park | 17 |
| 4 | Raven Thomas Smith | 22 |
| 5 | Paige Northway | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Barbell Babes | 6 |
| 2 | Lane 5 Combo Meal | 11 |
| 3 | M&M | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Good Time | 6 |
| 2 | DADBOD | 9 |
| 3 | KJ’s Boys | 18 |
| 4 | Connor made us do it | 20 |
| 5 | Jerk King’s | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Swole Sisters | 5 |
Workouts
For Time:
ELITE M/W
100 Double-unders
20 Bar Muscle-ups
50 Cal Row
20 Bar Muscle-ups
100 Double-unders
RX, 35-44, M/W
100 Double-unders
20 Chest-to-Bar Pull-ups
50 Cal Row
20 Chest-to-Bar Pull-ups
100 Double-unders
45+, M/W
100 Single-unders
20 Pull-ups
50 Cal Row
20 Pull-ups
100 Single-unders
SCALED M/W
100 Single-unders
20 Jumping Pull-ups
50 Cal Row
20 Jumping Pull-ups
100 Single-unders
Time Cap: 15 minutes
Tie break: Time after the 50 cal row
5 Rounds for time:
ELITE M/W
5 Deadlifts 275/185lbs
5 Double Dumbbell Shoulder-to-Overhead 70/50lbs
25ft Dumbbell Walking Lunges
15 Toes-to-Bar
RX, 35-44 M/W
5 Deadlifts 225/155lbs
5 Double Dumbbell Shoulder-to-Overhead 50/35lbs
25ft Dumbbell Walking Lunges
15 Toes-to-Bar
45+ M/W
5 Deadlifts 185/135lbs
5 Double Dumbbell Shoulder-to-Overhead 35/20lbs
25ft Dumbbell Walking Lunges
15 Hanging Knee Raises
SCALED M/W
5 Deadlifts 165/110lbs
5 Double Dumbbell Shoulder-to-Overhead 35/20lbs
25ft Dumbbell Walking Lunges
15 Hanging Knee Raises
Time Cap: 15 minutes
For time:
ELITE M/W
21-15-9
Burpee box jump overs 24/20in
Snatches 115/75lbs
RX, 35-44 M/W
21-15-9
Burpee box jump overs 24/20in
Snatches 95/65lbs
SCALED M/W
21-15-9
Burpee box jump overs -OR- Burpee box step-overs 24/20in
Snatches 75/55lbs
45+ M/W
21-15-9
Burpee box jump overs -OR- Burpee box step-overs 24/20in
Snatches 75/55lbs
Time cap: 10 minutes
ELITE, RX M/W
Round 1
0:00-1:00
10 shuttle runs (1 rep = 50ft, 25ft out/25ft back)
1 clean + 1 hang clean
1:00-3:00 rest
Round 2
3:00-4:00
9 shuttle runs (1 rep = 50ft, 25ft out/25ft back)
1 clean + 1 hang clean
4:00-6:00 rest
Round 3
6:00-7:00
8 shuttle runs (1 rep = 50ft, 25ft out/25ft back)
1 clean + 1 hang clean
7:00-9:00 rest
SCALED, 35-44, 45+ M/W
Round 1
0:00-1:00
8 shuttle runs (1 rep = 50ft, 25ft out/25ft back)
1 clean + 1 hang clean
1:00-3:00 rest
Round 2
3:00-4:00
7 shuttle runs (1 rep = 50ft, 25ft out/25ft back)
1 clean + 1 hang clean
4:00-6:00 rest
Round 3
6:00-7:00
6 shuttle runs (1 rep = 50ft, 25ft out/25ft back)
1 clean + 1 hang clean
7:00-9:00 rest
*If weight is off the ground before the 1-minute mark, it counts if the reps are then successfully completed, but cuts into 2-minute rest time.
Score: 3 weights combined
For Time:
RX M/M, W/W
100 Double-unders
20 Chest-to-Bar Pull-ups
50 Cal Row
20 Chest-to-Bar Pull-ups
100 Double-unders
SCALED M/M, W/W
100 Single-unders
20 Jumping Pull-ups
50 Cal Row
20 Jumping Pull-ups
100 Single-unders
Tie break: Time after the 50cal row
5 Rounds for time:
RX, M/M, W/W
5 Deadlifts 225/155lbs
5 Double Dumbbell Shoulder-to-Overhead 50/35lbs
25ft Dumbbell Walking Lunges
15 Toes-to-Bar
SCALED, M/M, W/W
5 Deadlifts 165/110lbs
5 Double Dumbbell Shoulder-to-Overhead 35/20lbs
25ft Dumbbell Walking Lunges
15 Hanging Knee Raises
Time Cap: 15 minutes
For time:
RX M/M, W/W
21-15-9
Burpee box jump overs 24/20in
Snatches 95/65lbs
SCALED M/M, W/W
21-15-9
Burpee box jump overs 24/20in
Snatches 75/55lbs
Time cap: 10 minutes
RX M/M, W/W
Round 1
0:00-1:00
10 shuttle runs (1 rep = 50ft, 25ft out/25ft back)
1 clean + 1 hang clean
1:00-3:00 rest
Round 2
3:00-4:00
9 shuttle runs (1 rep = 50ft, 25ft out/25ft back)
1 clean + 1 hang clean
4:00-6:00 rest
Round 3
6:00-7:00
8 shuttle runs (1 rep = 50ft, 25ft out/25ft back)
1 clean + 1 hang clean
7:00-9:00 rest
SCALED M/M, W/W
Round 1
0:00-1:00
8 shuttle runs (1 rep = 50ft, 25ft out/25ft back)
1 clean + 1 hang clean
1:00-3:00 rest
Round 2
3:00-4:00
7 shuttle runs (1 rep = 50ft, 25ft out/25ft back)
1 clean + 1 hang clean
4:00-6:00 rest
Round 3
6:00-7:00
6 shuttle runs (1 rep = 50ft, 25ft out/25ft back)
1 clean + 1 hang clean
7:00-9:00 rest
*If weight is off the ground before the 1-minute mark, it counts if the reps are then successfully completed, but cuts into 2-minute rest time.
Score: Team Score all 6 Weights combined
12 minute AMRAP:
RX M/M, W/W
5-10-15-20-25-30…..
Wall Balls 20/14lb to 10'/9'
1-2-3-4-5-6…..
Wall Walks
Scaled M/M, W/W
5-10-15-20-25-30…..
Wall balls 14/10lb to 10'/9'
1-2-3-4-5-6…..
Scaled Wall Walks
Score: Total Reps
12-minute AMRAP:
Elite, Rx, 35-44, 45+ M/W
5-10-15-20-25-30…..
Wall Balls 20/14lb to 10'/9'
1-2-3-4-5-6…..
Wall Walks
Scaled M/W
5-10-15-20-25-30…..
Wall Balls 14/10lb to 10'/9'
1-2-3-4-5-6…..
Scaled Wall Walks
Score: Total Reps
*Check movement standards for scaled wall walks
Media
Community
Event Details
Closes: Apr 26, 2025
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