About This Competition
Join sponsors Guardian Health & Performance and 460 Fitness for GRACE FOR A CURE, the National Breast Cancer Foundation, on OCTOBER 8!
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Kevin Minnick | — |
| 1 | Lance Duncan | — |
| 1 | Grant Mitchell | — |
| 1 | Daniel Puckett | — |
| 1 | Ivan Pacheco | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Eileen Herbers | — |
| 1 | Jacquie Jack | — |
| 1 | Julie Skinner | — |
| 1 | Sara Edwards | — |
| 1 | Lauren Hagemann | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Macie Snelson | — |
| 1 | Brittany Lester | — |
| 1 | Lauren Ludwig | — |
| 1 | Robyn Tarasidis | — |
Workouts
- For Time(10min cap)
- 30 Clean-and-Jerks (135/95 lb)
How do you perform the “Grace” workout?
Complete 30 Clean-and-Jerks for time. Power Cleans or Full Cleans are acceptable. You may re-set after the Clean, or catch the Bar in the rack position for the Clean and push straight into the Jerk without pausing. Push Jerks or Split Jerks are acceptable. Snatches are not allowed.
How do you score the “Grace” workout?
Score is the time it takes you to complete all 30 reps.
SCALED Option
30 Clean-and-Jerks for Time (115/75 lb)
Beginner Option
30 Clean-and-Jerks for Time (75/55 lb)
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Event Details
Closes: Oct 8, 2022
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