FuturePalooza
About This Competition
Get ready for a full day of fitness, fun, and community at our 2nd Annual FUTUREPalooza! We'll kick things off with a Team 3-Rep Total Contest, followed by a mash-up CrossFit WOD featuring 3 crowd-favorite workouts. Then, be part of history as we host our first-ever modified HYROX race!
Come for one event or stay for it all— and don't miss our Combat Sports exhibitions happening throughout the day!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jon Duffy | 15 |
| 2 | Robert Allen | 41 |
| 2 | Jason Keith | 41 |
| 4 | Michael Smith | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mischievous Mongoose | 13 |
| 2 | Jack + Ben | 43 |
| 3 | Joe + Keith | 48 |
| 4 | Randy + Tony | 51 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lucca + Meghan | 7 |
| 2 | Kellie + Ryan | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Katie + Carmen | 12 |
| 2 | Mom Jeans and Power Cleans | 22 |
| 3 | Katie + Val | 28 |
Workouts
Establish 3RM Back Squat
Establish 3RM Bench Press
Establish 3 Rep Max Deadlift
40 Yard Dash
5-10-5 Agility Test
5-10-5 Shuttle
*Score is partners time added
For Time:
50 American KBS (53#/35#)
40 Cal Echo Bike
30 Burpee Box Jump Over (24in/20in)
20 Chest to Bar Pull Ups
10 Bar Muscle Ups
Scaled = 35#/26# KB, Burpee Box Step Over, Chin Over Bar Pull Ups, Jumping Bar Muscle Ups
*16min Time Cap
For Time:
20-15-10
Power Clean (135#/95#)
Toes To Bar
Scaled = 95#/65#
*Time Cap = 10mins
Fight Gone Bad:
3 Rounds:
1min Max Wall Balls (20#/14#)
1min Max Sumo Deadlift High Pull (75#/55#)
1min Max Box Jumps (20in)
1min Max Push Press (75#/55#)
1min Max Calorie Row
1min Rest
*Score is Total Reps
Scaled = 14#/10# Wall Ball, 65#/45# Bar Bell, Box Step Ups
HALFROX:
1000m Run
1000m Row
1000m Run
200m Farmers Carry (2x53#/2x35#)
1000m Run
100m Sandbag Lunges (44#/22#)
1000m Run
100 Wall Balls (14#/10#)
Maximum Pull Test Using VALD
Max Height Standing Box Jump
Max Distance Standing Broad Jump
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Event Details
Closes: Aug 2, 2025
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