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Dutch Throwdown Classic Triplets & Individual Qualifiers 2025

Online / Virtual Competition
July 1, 2025 – August 31, 2025
44
Divisions
3
Workouts
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About This Competition

For ALL rules, READ the General Rulebook. You can find it by clicking on the "2025 Rulebook" button to your right!

Welcome to the Dutch Throwdown 2025 Individual & Triplets Qualifiers.

Qualifiers: July 1st till August 31st

Finals: October 25th, 26th

Location: Maaspoort Sports - 's Hertogenbosh

General info

The success of our competitions is the focus on the beginning athlete. By beginning athlete we mean anyone who has little to no competition experience and wants to experience this as an individual athlete. Our competitions are also the perfect start for your progression to higher level competitions. 

We want everyone who participate, regardless of their fitness level, to experience the feeling of being on the competition floor, cheered by hundreds of spectators, friends and family and where you can shine in our community. 

Our competitions do not have an elite division because it does not fit within our beginner concept. The organization reserves the right to: 

  • refuse these athletes at its individual and buddy competitions;
  • reassign these athletes to a higher division at its buddy division (is considered on a case-by-case basis).

If you have any doubts whether you can participate or not, we ask you to inform us in advance by sending us an email via the email address you can find below.

The concept:

  • earn your spot to the finals via the qualifier;
  • designed for the beginner athlete;
  • if you make it to the finals >>> NO multiple, long, hard workouts spread out over 2 or more days;
  • Only 1 day of competition for ALL divisions (Saturday or Sunday);
  • Tight time schedule so everyone knows when to start and when it is done;
  • ALL participants are doing 3 different workouts spread out during the day with NO cut-off;
  • NO finals to determine the 1th, 2th and 3th place overall;
  • Testing endurance, strength, power, skill, bodyweight exercises or a mix of all mentioned.

The competition includes four levels to play:

  • Scaled 
  • Regular
  • Advanced
  • RX

Unique in the Dutch Throwdown divisions are the age groups. Athletes only compete against others that are in the same age group and divison as them:

– 16* t/m 28
– 28 t/m 35
– 36 t/m 45
– 40 t/m 49
– 46 t/m 55
– 55+

M/M/F & F/F/M  Regular,Advanced,RX

* ask your coach and/or parents/guardian.

What is my ideal skill level? For more info go to our website (look below).

If you have questions or encounter problems of any kind, please send us an email via info@thedutchthrowdown.nl 

No credit card or Ideal, no problem, just sends us an email via the same emailaddress.

If you have any questions check our FAQ first. If you don't find the answer here, you can always send us an e-mail.

The CrossFit® mark is used under license from CrossFit LLC.

 

 

Source: Competition Corner

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Divisions

Rx 28T/M 35 (F)
Female · Individual
Rx 28T/M 35 (M)
Male · Individual
ADVANCED 16* T/M 27 (F)
Female · Individual
ADVANCED 16* T/M 27 (M)
Male · Individual
ADVANCED 28 T/M 35 (F)
Female · Individual
ADVANCED 28 T/M 35 (M)
Male · Individual
ADVANCED 36 T/M 45 (F)
Female · Individual
ADVANCED 36 T/M 45 (M)
Male · Individual
ADVANCED 46 T/M 55 (F)
Female · Individual
ADVANCED 46 T/M 55 (M)
Male · Individual
ADVANCED 55 + (F)
Female · Individual
ADVANCED 55 + (M)
Male · Individual
Advanced F/F/M (T)
Team · Team
Advanced M/M/F (T)
Team · Team
DAD & KID (6 - 12 YEARS ) (T)
Team · Team
MOM & KID (6 - 12 YEARS ) (T)
Team · Team
REGULAR 28 T/M 35 (F)
Female · Individual
REGULAR 28 T/M 35 (M)
Male · Individual
REGULAR 16*T/M 27 (F)
Female · Individual
REGULAR 16*T/M 27 (M)
Male · Individual
REGULAR 36 T/M 45 (F)
Female · Individual
REGULAR 36 T/M 45 (M)
Male · Individual
REGULAR 46 T/M 55 (F)
Female · Individual
REGULAR 46 T/M 55 (M)
Male · Individual
REGULAR 55 + (F)
Female · Individual
REGULAR 55 + (M)
Male · Individual
Regular F/F/M (T)
Team · Team
Regular M/M/F (T)
Team · Team
Rx 17* T/M 27 (F)
Female · Individual
Rx 17* T/M 27 (M)
Male · Individual
Rx 36 T/M 45 (M)
Male · Individual
Rx 46 T/M 55+ (M)
Male · Individual
RX F/F/M (T)
Team · Team
RX M/M/F (T)
Team · Team
SCALED 16* T/M 27 (F)
Female · Individual
SCALED 16* T/M 27 (M)
Male · Individual
SCALED 55 + (F)
Female · Individual
SCALED 55 + (M)
Male · Individual
SCALED 28 T/M 35 (F)
Female · Individual
SCALED 28 T/M 35 (M)
Male · Individual
SCALED 36 T/M 45 (F)
Female · Individual
SCALED 36 T/M 45 (M)
Male · Individual
SCALED 46 T/M 55 (F)
Female · Individual
SCALED 46 T/M 55 (M)
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Rx 28T/M 35 (M) Male
# Athlete Points
1 Max Hendrikse 10
2 ALAA ZIBARI 10
3 Mark Staal 16
4 Olaf van Dinter 16
5 Vanopdenbosch Simon 18
ADVANCED 16* T/M 27 (M) Male
# Athlete Points
1 Nick Knipscheer 8
2 Bart Jager 10
3 Ole Volmer 12
4 Tom Keizer 13
5 Danté Bang A Foe 16
ADVANCED 28 T/M 35 (M) Male
# Athlete Points
1 Harm Meesters 5
2 Ante Golldack 15
3 Marcel Bierens 17
4 Randy Oldenziel 18
5 Niels Bruggen 31
ADVANCED 36 T/M 45 (M) Male
# Athlete Points
1 MAARTEN MIDDENDORP 10
2 Danny Boelhouwer 13
3 Peter van Nunen 18
4 Ricky Doreleijers 25
5 Mykhailo Teteriachenko 29
ADVANCED 46 T/M 55 (M) Male
# Athlete Points
1 Olivier Renaud 6
2 Cherif Said 14
3 David Cives 16
4 Mutlu Sezer 18
5 Roger Schütt 18
ADVANCED 55 + (M) Male
# Athlete Points
1 Jeroen Hopman 10
2 Manos Detsis 11
3 MARTIN LUTEIJN 11
4 Didier Hooreweghe 11
5 Marcel Roose 14
REGULAR 28 T/M 35 (M) Male
# Athlete Points
1 Vincent Mathues 13
2 Mark Schaap 21
3 Constantin Pfeifer 23
4 Jaitse Van Apeldoorn 25
5 Ian Peeters 25
REGULAR 16*T/M 27 (M) Male
# Athlete Points
1 Max Hoogerwerf 9
2 Sam Vyt 10
3 Willem Zorg 11
4 Sjors Heijdra 16
5 Chang Liu 18
REGULAR 36 T/M 45 (M) Male
# Athlete Points
1 Brian Stevens 13
2 Erik Meerman 16
3 Michiel Romkes 28
4 Angelo Wouters 30
5 Ewoud Letens 30
REGULAR 46 T/M 55 (M) Male
# Athlete Points
1 Johan Dotinga 12
2 Sascha Salz 14
3 Bart Kersten 15
4 Jimmy Theunis 18
5 Jeroen Balk 20
REGULAR 55 + (M) Male
# Athlete Points
1 Ralf Hergarten 4
2 Joost de Bruyn 9
3 Gunther Knox 10
4 Mike Kiens 10
5 John Kuijpers 11
Rx 17* T/M 27 (M) Male
# Athlete Points
1 Willem Verheijen 3
2 Bart van Den Broek 7
3 Hoite Bakker 8
4 Camiel Roskamp 12
5 Raymon De Vos 15
Rx 36 T/M 45 (M) Male
# Athlete Points
1 Micha Zweibach 9
2 Rens Spierings 10
3 Ralf van Rijsingen 11
4 Robbie Goes 13
5 Alex Barnas 13
Rx 46 T/M 55+ (M) Male
# Athlete Points
1 Henk van Spijker 6
2 Ahmet Kose 8
3 Jordy Smit 11
4 Kees Kooman 12
5 Manfredi Maniscalco 12
SCALED 16* T/M 27 (M) Male
# Athlete Points
1 Jasper Beld 5
2 Jakob Stölzel 6
3 Lars Bolster 9
4 Luc Stouten 15
5 Ramon Veerhoek 17
SCALED 55 + (M) Male
# Athlete Points
1 Wim Merjenburgh 5
2 Johannes Steudter 7
3 Jacob Pietens 10
3 Frank Van den Bergh 10
5 Robert Morant 10
SCALED 28 T/M 35 (M) Male
# Athlete Points
1 Matthias Tlauka 7
2 Leen Willems 8
3 Roy Claassen 8
4 Delano Wirodikromo 14
5 Tade Stephanian 15
SCALED 36 T/M 45 (M) Male
# Athlete Points
1 BENJAMIN DE GROOT 6
2 Ruben Riemaeker 8
3 Florian Muller 12
4 Manuel Lopez 13
5 Dirk de Koning 16
SCALED 46 T/M 55 (M) Male
# Athlete Points
1 Björn Frankenreiter 6
2 Bert Haverhals 7
3 Merlijn Tossaint 9
4 Erwin Demmer 11
5 Ton Hoogers 12
Female
Rx 28T/M 35 (F) Female
# Athlete Points
1 Mariska Entken 6
2 Anne Jacobs 10
3 Kelly Simons 11
4 Annabelle Vandenbussche 13
5 Esther van der Leest 14
ADVANCED 16* T/M 27 (F) Female
# Athlete Points
1 Tenisha Boogaard 6
2 Lina Schulpen 9
3 Kiki De Feber 12
4 Juliette Der Vries 13
5 Nina Kirschner 15
ADVANCED 28 T/M 35 (F) Female
# Athlete Points
1 Ilka Zimmermann 8
2 Femke Van Ommeren 8
3 Rebecca Jansen 11
4 Pien Smit 15
5 Sarah Langendries 21
ADVANCED 36 T/M 45 (F) Female
# Athlete Points
1 Martina Andrä 4
2 Sanne Vink 6
3 Gizem Güneşdoğdu Bayar 12
4 Linda Bryndisardottir 15
5 Chantal Naoum 20
ADVANCED 46 T/M 55 (F) Female
# Athlete Points
1 NIENKE HUIKESHOVEN 4
2 Denise Esser 7
3 Janneke van Spijker 9
4 Claudia Naber 11
5 Miranda Naves 12
ADVANCED 55 + (F) Female
# Athlete Points
1 Patrizia Atorino 3
REGULAR 28 T/M 35 (F) Female
# Athlete Points
1 Tamara Zuidweg 9
2 Anne Strating 16
3 Lysanne Zeegers 16
4 Nina Van der Veen 23
5 Saakje Wiegersma 27
REGULAR 16*T/M 27 (F) Female
# Athlete Points
1 Wendy Paloma Maldonado Rocha 6
2 Ilse Van den Bergh 11
3 Danisha de Jong 12
4 Maileen Ersfeld 13
5 Emma Verdaasdonk 15
REGULAR 36 T/M 45 (F) Female
# Athlete Points
1 Ines Baer 8
2 Tessa Heijbroek 15
3 Gonda Mittendorff 15
4 Kirsten Engwerda-Tilstra 17
5 Nina Woud 21
REGULAR 46 T/M 55 (F) Female
# Athlete Points
1 Laurence Duijsens 7
2 Anne Gerbrands 9
3 Vanessa Hester 11
4 Katharina Klar 12
5 Esther Cornec 13
REGULAR 55 + (F) Female
# Athlete Points
1 Steffi Merkel-Heinz 3
Rx 17* T/M 27 (F) Female
# Athlete Points
1 Celeste Canaan 4
2 Annika Laue 9
3 Marit Pieters 10
4 Ellen van Mol 11
5 Hanna Neuroth 12
SCALED 16* T/M 27 (F) Female
# Athlete Points
1 Jildou Flapper 13
2 Nelline Zondag 15
3 Debbie Kossen 15
4 Femke Egbers 17
5 Laetitia Wilms van Kersbergen 18
SCALED 55 + (F) Female
# Athlete Points
1 Sandra Kerstens 4
2 Katty Tack 7
3 Netty Eijkemans 10
4 Bettina Krämer 11
5 Silke Iwesitsch 13
SCALED 28 T/M 35 (F) Female
# Athlete Points
1 Eva Meijer 12
2 Niesje Damming 13
3 Anouk Kiers 15
4 Esme Meijer 23
5 Francis Koning 26
SCALED 36 T/M 45 (F) Female
# Athlete Points
1 Sjoerdje Harkema 7
2 Shirley Sotthewes-Kleine 14
3 Carla Van Eijk 18
4 Joyce Groenewegen 18
5 Mirjam de Roon 19
SCALED 46 T/M 55 (F) Female
# Athlete Points
1 Marijke de Jong 6
2 Martina Hendrix 7
3 Karen Deryckere 9
4 Dominique Holzenbosch 9
5 Jacqueline Ponti 11
Other
Advanced F/F/M (T)
# Athlete Points
1 Tilburg All Stars 6
2 3 beasts & a barbell 9
3 Sunday Superheroes 12
4 Chalkaholics 14
5 The Micro Machines 18
Advanced M/M/F (T)
# Athlete Points
1 Deeper in the Dark spot 7
2 Clean Jerks & a lady 12
3 Strong B*tches 17
4 Wine Lifters 17
5 Gotta snatch 'em all 19
DAD & KID (6 - 12 YEARS ) (T)
# Athlete Points
1 MAF! 8
2 De Staaltjes 10
3 Blue 16
4 Boem! 17
5 RAW! 21
MOM & KID (6 - 12 YEARS ) (T)
# Athlete Points
1 Flexi and the Beast 7
2 Je MOEDER!!! 8
3 Just For Fun 15
4 Power Queens 15
5 De smurfjes 16
RX F/F/M (T)
# Athlete Points
1 CrossFit 071 3
2 Throwing Everything Down 7
3 Team Reus en Dwerg 8
Regular F/F/M (T)
# Athlete Points
1 Snatch me if you can 6
2 Dynamische draakjes 7
3 Beauty & the Beasts 15
4 Team Vaseline 16
5 SenS GYM 19
Regular M/M/F (T)
# Athlete Points
1 Queen Starfish 10
2 Artsen zonder Rx’n 14
3 Team Last Minute 15
4 The Old and the Breathless 15
5 THE WOD WORRIERS 17

Workouts

00:00 - 05:00 (SCORE A)

5 rounds for time:

  • 10m burpee broad jump (2x5m)
  • 10 chest-to-bar pull-ups / pull-ups / jumping pull-ups*
  • 10 abmat sit-ups

05:00 - 06:00
Rest

06:00 - 16:00 (SCORE B)
For time:

  • 10 Power snatch (weight 1)
  • 50m Walking lunges with DB
  • 10 Power clean (weight 2)
  • 50m Walking lunges with DB
  • 10 Power snatch (weight 2)
  • 25m Handstand walk (1*) / weighted bear crawl (DB)
  • 10 Power clean (weight 3)
  • 25m Handstand walk(2*) / weighted bear crawl (DB)

(Please note tiebreak time after last rep of power clean)

16:00 - 17:00
Rest

17:00 - 20:00 (SCORE C)
For reps:

  • max unbroken TTB / Single leg TTB / Knee raises

See the rulebook and all the movement standards by clicking on this link.

00:00 - 05:00 (SCORE A)

5 rounds for time:

  • 10m burpee broad jump (2x5m)
  • 10 chest-to-bar pull-ups / pull-ups / jumping pull-ups*
  • 10 abmat sit-ups

05:00 - 06:00
Rest

06:00 - 16:00 (SCORE B)
For time:

  • 10 Power snatch (weight 1)
  • 50m Walking lunges with DB
  • 10 Power clean (weight 2)
  • 50m Walking lunges with DB
  • 10 Power snatch (weight 2)
  • 25m Handstand walk (1*) / weighted bear crawl (DB)
  • 10 Power clean (weight 3)
  • 25m Handstand walk(2*) / weighted bear crawl (DB)

(Please note tiebreak time after last rep of power clean)

16:00 - 17:00
Rest

17:00 - 20:00 (SCORE C)
For reps:

  • max unbroken TTB / Single leg TTB / Knee raises

See the rulebook and all the movement standards by clicking on this link.

00:00 - 05:00 (SCORE A)
• 5 rounds for time:
• 10m burpee broad jump (2x5m)
• 10 chest-to-bar pull-ups / pull-ups / jumping pull-ups*
• 10 abmat sit-ups
05:00 - 06:00
Rest
06:00 - 16:00 (SCORE B)
For time:
• 10 Power snatch (weight 1)
• 50m Walking lunges with DB
• 10 Power clean (weight 2)
• 50m Walking lunges with DB
• 10 Power snatch (weight 2)
• 25m Handstand walk (1*) / weighted bear crawl (DB)
• 10 Power clean (weight 3)
• 25m Handstand walk(2*) / weighted bear crawl (DB)
(Please note tiebreak time after last rep of power clean)
16:00 - 17:00
Rest
17:00 - 20:00 (SCORE C)
For reps:
max unbroken TTB / Single leg TTB / Knee raises

See the rulebook and all the movement standards by clicking on this link.

 

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Event Details

Date
July 1, 2025 – August 31, 2025
Location
Online / Virtual
Format
Individual & Team
Type
CrossFit
Registration
Opens: Mar 17, 2025
Closes: Sep 1, 2025
Source
Competition Corner

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