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CrossFit Leyland All Star Games

Preston, United Kingdom
May 8, 2022
4
Divisions
4
Workouts
0
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0
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Individual

About This Competition

Leyland Members Only Annual In-House Competition

 

A fantastic day celebrating our community and the fitness of our members. 

 

You can choose to enter either the Scaled or RX category and will workout with members of similar ability. 

 

There will be 3 WOD's to be completed over the course of the day and prizes for the winners. 

 

All members will receive a limited edition All Star Games

t-shirt if they sign up before 24th April :-) 

 

As always all of our workouts can be scaled further as needed

Source: Competition Corner

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Divisions

RX
Male · Individual
RX
Female · Individual
Scaled
Female · Individual
Scaled
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
RX Male
# Athlete Points
1 MATT WRIGHT 8
2 PHIL BRAITHWAITE 10
3 Paul Campbell 16
4 Matthew Houghton 18
5 Denny Bruney 19
Scaled Male
# Athlete Points
1 MICK RYAN 8
2 Danny Parker 12
3 Adam Derbyshire 18
4 Darren Holman 18
5 Matthew Holmes 20
Female
RX Female
# Athlete Points
1 Tyler Fish 10
2 Kat Stemp 13
3 JOANNA HOLKHAM 19
4 Sarah Wright 22
5 Sarah Dillon 22
Scaled Female
# Athlete Points
1 Jodie Wadsworth 8
2 Sarah Smith 11
3 Laura Norfolk 13
4 Lauren Cowgill 14
5 Samantha Pye 15

Workouts

6 mins to build to a heavy complex

 

1 x Clean 

3 x STOH 

 

 

200m Sprint

 

WOD 2B starts 1 Min after WOD 2A

WOD 2B starts 1 minute after completion of WOD 2A

 

6 Rounds 

6 GTOH (45/30kg) (30/20kg) 

6 Front Squat (45/30kg) (30/20kg) 

6 T2B / Leg Raises (2:1) or Sc: Sit Ups/Leg Raises 

 

 

10-9-8-7-6-5-4-3-2-1 

Deadlift (100/70Kg) (65/45kg) 

Burpees / Up Down 

 

*KB Option will be 2 x 24kg / 16kg or 2 x 16kg/12kg 

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Event Details

Date
May 8, 2022
Location
Preston, United Kingdom
28 Marathon Place
Format
Individual
Type
CrossFit
Registration
Opens: Jan 6, 2020
Closes: May 6, 2022
Source
Competition Corner

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