The Wildhearts Club Games 2022
About This Competition
The Club Games Finals is the ultimate test of fitness, where 12 teams of 4 (2 female/2 male) will be tested over 3 days with multiple workouts each day.
The teams that will go to the finals exist of all participants that qualified and confirmed their participation. The teams will be formed by the organization and will be announced in a few weeks.
The Finals start on Friday the 7th and will end on Sunday the 9th of October 2022. On Sunday we will celebrate and close off the event with the notorious Wildhearts Afterparty!
Afterparty is accessible to all Wildhearts (more info soon).
FINAL EVENT DETAILS
What: The Wildhearts Club Games finals
When: 7, 8 & 9 October 2022
Where: Wildhearts
Start/end:
Fri +/- 18:00u - 22:30u
Sat +/- 09:00u - 17:00u
Sun +/- 09:00u - 17:00u
Afterparty +/- 18:00u - 00:00u
Important to know:
- You'll have to be able to join all 3 days
- Teams will be formed by the organization
- Refunds are not possible
- It would be smart to take a day off on Monday the day after
Source: Competition Corner
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| # | Athlete | Points |
|---|---|---|
| 1 | Chalkmanian Devils | 1191 |
| 2 | Snatchual Healing | 1063 |
| 3 | Bringing Flexy Back | 1060 |
| 4 | Team Antilope | 1050 |
| 5 | Booze & Barbells | 1032 |
Workouts
30 MIN AMRAP
Max distance Row-erg *
* Perform 6 synchronised duo wall walks at the 05:00, 10:00, 15:00, 20:00, 25:00 min mark
FOR TIME
Buy in: 200 Double Unders
20-40-60-80
Duo Synchro Wall Ball Shots
10 Team Synchro Burpees Over The Pad
Buy out: 200 Double Unders
Timecap: 20 min
6 MIN DUO AMRAP
800 m Ski-erg
25 meters swim relay
6 MIN DUO AMRAP
600 m Ski-erg
25 meters swim relay
6 MIN DUO AMRAP
400 m Ski-erg
25 meters swim relay
6 MIN DUO AMRAP
200 m Ski-erg
25 meters swim relay
FOR TIME
60 Pull-up + team deadhang
60 Synchro DB snatches
40 Chest 2 bar + team deadhang
40 Synchro DB snatches
20 BMU + team deadhang
20 Synchro DB snatches
Timecap:
20 min
Dumbbells:
25kg, 17,5kg, 15kg, 10kg
CLEAN & JERK COMPLEX
1 Clean
3 Front squats
1 Jerk
3 ROUNDS OF
5 min AMRAP Women
400m Duo Run
80m Duo Bear Hug Carry
Max rep synchro sandbag to shoulder
5 min AMRAP Men
400m Duo Run
80m Duo Bear hug carry
Max rep synchro sandbag to shoulder
Sandbags women:
50kg, 35kg
Sandbags men:
70kg, 50kg
FOR TIME
200 cal Assault Bike
Randy drag relay *
#1 100-75m
#2 75-50m
#3 50-25m
#4 25-00m
100m Randy team lunge
100m Sprint to finish
*Athletes first need to sprint to the 100m line, before moving to Randy
Timecap: 30 min
FOR TIME
1-2-3-4-5-6-7-8-9-10
Synchro Hang power snatches
Synchro Overhead squats
Timecap: 10 min
Barbell: 43kg, 30kg, 30kg, 20kg
15 MIN AMRAP
3-6-9-12-… etc.
Synchro Dumbbell Deadlifts
Synchro Box jumps
Synchro HSPU/Hold
Dumbbells: 2x25kg, 2x17,5kg, 2x15kg, 12,5KG
Box: 30”,24”,24”,20”
FOR TIME
1000m Bike-erg
40 KB Thrusters
30 Toes to rings
Timecap: 6 min
Kettlebells: 2x16kg
FOR TIME
1000m Bike-erg
40 KB Thrusters
30 Toes to rings
Timecap: 6 min
Kettlebells: 2x12kg
FOR TIME
1000m Bike-erg
40 KB Thrusters
30 Toes to rings
Timecap: 6 min
Kettlebells: 2x12kg
FOR TIME
1000m Bike-erg
40 KB Thrusters
30 Toes to rings
Timecap: 6 min
Kettlebells: 2x8kg
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Event Details
Closes: Jun 24, 2022
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