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CrossFit Individual & Team Completed

Open 646 Partner Edition

Ensenada, Baja California, Mexico
September 7, 2019
5
Divisions
10
Workouts
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About This Competition

Registro de atletas: 7:00 a.m.
Junta atletas/jueces: 7:30 a.m.
Puertas al público abren a las 8:00 a.m.

El evento concluye a las 6:30 p.m.

 

Entrada público general: $30.00

Únicamente atletas podrán ingresar con su hidratación y snacks. Al público general no se le permitirá acceso de alimentos y bebidas.

No se permitirá el acceso de bebidas alcohólicas.

Dentro del evento habrá venta de comida, hidratación y snacks, así como stands de distintas marcas locales de accesorios de crossfit de la localidad.

Recomendamos ampliamente llevar carpas y sillas para mayor comodidad de los espectadores.

 

No se permitirá la venta o promoción de ningún producto o servicio sin autorización de los organizadores.

Source: Competition Corner

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Divisions

Beginners
Team · Team
Female RX
Female · Individual
Intermediate
Team · Team
Male RX
Male · Individual
Masters
Team · Team

Top Results

Top 5 finishers per division. View full results →

Male
Male RX Male
# Athlete Points
1 GERMAN CASTRO 494
2 JESUS ABRAHAN PALAZUELOS 469
3 Omar Ibarra 442
4 Alex Castellanos 432
5 ENRIQUE MOLINAR 399
Female
Female RX Female
# Athlete Points
1 ALEJANDRA SANCHEZ 488
2 KAREN ANDRADE 478
3 GIZEL LEYVA 438
4 KATHYA MARTINEZ 433
5 IVETH CASTRO 430
Other
Beginners
# Athlete Points
1 Berrinches 443
2 Buns & Guns 439
3 Vikingos 424
4 Crazy Kids 410
5 Athloskippy 396
Intermediate
# Athlete Points
1 Black Box Team 467
2 Athlosaurios 450
3 EME&M's 448
4 One Last Rep 416
5 EME Lions 416
Masters
# Athlete Points
1 Lisiados Team 488
2 Te la mandamos a guardar 458
3 Kaligrade 446
4 Imperial Masters 430
5 Caffeine&Cannabis 417

Workouts

PRINCIPIANTES

For time:

60 Synchro Ground to OverHead w/bumper

60 Box Jump Over

Time cap: 6 min

H: 45 lbs / M: 25 lbs

H: 24" / M: 20"

 

INTERMEDIOS/MASTERS

For time:

60 Synchro Alt. Dumbell Snatch

60 Box Jump Over

Time cap: 6 min

H: 35 lbs / M: 20 lbs

H: 24" / M: 20"

 

For Time:

60 Alt Dumbbell Snatch

40 Box Jump Over

 

Time Cap: 6 min

H: 50 lbs / M: 35 lbs

H: 24" / M: 20"

EVENTO 2 A


PRINCIPIANTES

Double Trouble

Atleta 1: 2 min. to Find 1 Heavy "Clean"

-15 sec. transition-

Atleta 2: 2 min. to Find 1 Heavy "Clean"

-45 sec. transition to event 2B-

 

INTERMEDIOS/MASTERS

Double Trouble

Atleta 1: 2 min. to Find 1 Heavy "Snatch"

-15 sec. transition-

Atleta 2: 2 min. to Find 1 Heavy "Clean&Jerk"

-45 sec. transition to event 2B-



EVENTO 2 B

Synchro Max Reps

In 1 min. Max Reps of:
"Synchro Hang Squat Clean"

 

PRINCIPIANTES: H: 75 lbs / M: 55 lbs

INTERMEDIOS/MASTERS: H: 95 lbs / M: 65 lbs

Double Trouble

3 min. to Find 1 Heavy "Snatch"

-2 min. transition-

3 min. to Find 1 Heavy "Clean&Jerk"

Synchro Max Reps

In 1 min. Max Reps of:

"Synchro Hang Squat Clean"

 

PRINCIPIANTES: H: 75 lbs / M: 55 lbs

INTERMEDIOS/MASTERS: H: 95 lbs / M: 65 lbs

PRINCIPIANTES

AMRAP 6 min

8 Power Snatch

8 Knee Lift

24 Single Unders

H: 75 lbs / M: 55 lbs

 

INTERMEDIOS/MASTERS

AMRAP 6 min

8 Power Snatch

8 Pull ups

24 Double Unders

H: 95 lbs / M: 65 lbs

 

Framanda

For time:

9-7-5

Squat Snatch

21-15-9

H: Chest to bar pull ups / M: Pull ups

 

Time cap: 8 min

H: 155 lbs / M: 105 lbs

For time:

 2 Rounds of:

15 Double DB Shoulder to Over Head

12 Deadlift (275 lbs / 185 lbs)

10 Bar Facing Burpees

 

2 Rounds of:

12 Double DB Thrusters

6 Deadlift (315 lbs / 205 lbs)

8 Bar Facing Burpees

 

Time cap: 10 min

DB: 50 lbs / 35 lbs

For time

35 Synchro Double DB Front Squat

15 Synchro Deadlift

12 Synchro Bar Facing Burpees

 

25 Synchro Double DB Hang Power Clean

15 Synchro Deadlift

12 Synchro Bar Facing Burpees

 

15 Synchro Double DB S2OH

15 Synchro Deadlift

12 Synchro Bar Facing Burpees

 

Time Cap: 10 min

PRINCIPIANTES

DB: H -35 lbs / M - 20 lbs
Barbell: 45 lbs / H - 115 lbs / M - 90 lbs (Total 250 lbs)

INTERMEDIOS/MASTERS

DB: H - 50 lbs / M - 35 lbs
Barbell: 45 lbs / H - 150 lbs / M - 115 lbs (Total 310 lbs)

 

For time:

20 Bar Muscle Ups
10 Power Cleans  H: 245 lbs / M: 175 lbs

Time cap: 4 min

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Event Details

Date
September 7, 2019
Location
Ensenada, Baja California, Mexico
C. Enedina Gonzalez s/n
Format
Individual & Team
Type
CrossFit
Registration
Opens: Aug 1, 2019
Closes: Aug 1, 2019
Source
Competition Corner

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