Solent Series 2023
About This Competition
Solent Series is back for 2023 with a bang! This time we are hosting an EPIC weekend for all athletes including a day dedicated to masters!
Saturday 24 June is our legendary same sex team of two competition catering for all abilities. Accessible to all abilities all teams will complete 4 workouts. Workouts and movement standards will be released in the weeks prior to the event.
Headline sponsor Reyllen will be supporting prizes for all podium finishers.
Movement standards
As an all-inclusive competition there is no RX or scaled divisions. All movements, including gymnastics, will have a scaling option if required and/or reps adjusted. Expect to see standard CrossFit Open movements with the associated RX/scaled weights. The following is a guide to what may be included:
*All dumbbell movements - 15/22.5 (15/10kg if scaling)
*Barbell Squat, Snatch, Clean, STOH
*Thruster 30/40
*Overhead Squat 25/35
*Worm - all movements
*Sandbags - all movements
*TTB, Pull Ups, Wall Walks
*Rowing, Bike Erg, Running
If you are a Masters athletes aged 40+ you may prefer to join us on Sunday 25 June for our same sex masters teams event. Go to the registration page for Solent Series Masters on competition corner.
Any questions please email the Solent Series team info@crossfitsolent.co.uk or whatsapp 07741664856.
Ticket sales are final, no refunds will be given. Athlete substitutions can be made up until the day before.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Chaotic but we love it | 12 |
| 2 | Tash & Cola | 13 |
| 3 | Bao Huns | 13 |
| 4 | Gains N’ Roses | 16 |
| 5 | Southern Legion | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Reyllen | 5 |
| 2 | Jeezy Peeps | 6 |
| 3 | M&M | 17 |
| 4 | Shirley Boys | 25 |
| 5 | The Mudeford boys | 27 |
Workouts
For Time:
1000m/800m Ski Erg
30 x Worm Thrusters
30 x Synchronised Pull ups
Time cap = 8 minutes
?
3 Rounds
3km /2.5km Bike Erg
1000m/800m Row
20 x Synchronised Down Ups
For Time:
120 x Wallballs 20/14lb - Partner holds Handstand at wall
60 x TTB - Partner holds Sandbag @
60 x Sync DB Snatches @ 22.5/15kg
Time Cap = 12 minutes
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Event Details
Closes: Jun 14, 2023
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