S.I.C. GAMES II (#strengthincommunity)

WE ARE BACK IN TRUE TEXAS STYLE...BIGGER AND BETTER!!!!

CrossFit Rowlett is excited to host our annual local competition featuring cash prizes for ALL podium finishers. We will have 3 divisions (rx/intermediate/novice) for M/F teams. Limit of 15 teams per division. 4 workouts.   Workout release dates will be annonced later.

RX (snatch/ c&j 135/95, bmu,chest to bar, hspu,t2b). If you can perform most workouts as prescribed at your box , this division is for you.

INT (snatch/c&j 115/75, pull ups, push ups). If you can do most movements but at lighter weights then this division is for you.

Novice( ring rows/snake ups/sit ups/ sto (95/65)  If you are doing crossfit to simply improve your health but also want to experience the fun of competition, this is for you. No stress, no expectations, simply to have fun competing against similar skilled folks.

PRIZE PAYOUTS (based on 15 teams each division. If a division does not have 15 teams, then prize money will be adjusted based on # of teams)

                         RX            INT       Novice

1st                  $1000        $750     $500

2nd                  $700        $550     $350

3rd                   $400        $35      $300

 
If you register before 9/18/26, you will recieve free t-shirt as well.

** it's important to sign up for your divisions honestly based on your skill level. This way, we can keep the competition fair for everyone. Any team caught sandbagging—registering for a lower division just to win—will be disqualified. Let's all commit to fairness and good sportsmanship**.
 

If you have questions, please email us at info@crossfitrowlett.com or message us on our socials.