Masters & Juniors Online Qualifier 2022
About This Competition
Once you have registered via Interpodia, you will be sent the password to register for this event.
Video Recording Instruction
Equipment List & Floor Plans
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CAMERON POWER | 9 |
| 2 | Brent Mould | 10 |
| 3 | Billy Gooding | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | TREVOR TURNER | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | NICK DESCHENES | 6 |
| 2 | Jim May | 15 |
| 2 | ADAM MICK | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | SEAN HALIFAX | 8 |
| 2 | Aaron Lowe | 13 |
| 3 | Shaye Patel | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stephen Hilton | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Barry Plant | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tom Card | 1 |
| # | Athlete | Points |
|---|---|---|
| 1 | JULIA BAYNE | 6 |
| 2 | BRITTANY MARRIOTT | 14 |
| 3 | Lacey Truelove | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jackie Ehrhardt | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | MEGAN PELLIZZARI | 9 |
| 1 | Haile Michaelson | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michelle Toole | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chris Moss | 6 |
Workouts
Test 1: Endurance: From 00:00 – 20:00
20 min AMRAP
Rowing Cals - 20/15, 40/30, 60/45, 80/60, 100/75, etc.
Double Unders - 100, 100, 100, 100, 100, etc.
Score is Reps completed
Minimum Requirement
at least 2 Rds completed
Rest from: 20:00 – 30:00
Test 1: Endurance: From 00:00 – 20:00
20 min AMRAP
Rowing Cals - 20/15, 40/30, 60/45, 80/60, 100/75, etc.
Double Unders - 100, 100, 100, 100, 100, etc.
Score is Reps completed
Minimum Requirement
at least 2 Rds completed
Rest from: 20:00 – 30:00
Test 2: Strength: From 30:00 - 40:00
1 rep max of (1 Clean + 2 Hang Clean + 3 Front Squat)
Score is weight (LBS) lifted
Rest from: 40:00 – 50:00
Test 2: Strength: From 30:00 - 40:00
1 rep max of (1 Clean + 2 Hang Clean + 3 Front Squat)
Score is weight (LBS) lifted
Rest from: 40:00 – 50:00
Test 3: Skill: From 50:00-55:00
5 min AMRAP
10ft unbroken HS Walk x 2 sets
10 Bar Facing Burpees
Score is Reps completed
Minimum Requirement
at least 1 Rd completed
Rest from: 55:00 – 65:00
Test 3: Skill: From 50:00-55:00
5 min AMRAP
Wall Walk - 1,2,3,4,5, etc.
Bar Facing Burpees - 2,4,6,8,10, etc.
Score is Reps completed
Minimum Requirement
at least 3 Rds completed
Rest from: 55:00 – 65:00
Test 4: Bodyweight: From 65:00 – 75:00
For Time: Cap 10 min
5 rounds:
5 Box Jump Overs @ 24”/20”
10 Toes to bar
5 Box Jump Overs @ 24”/20”
10 HSPU - 34” Max Hand Width/20” Depth
(Into…)
1 round:
5 Box Jump Overs @ 30”/24”
5 Chest to Bar
5 Box Jump Overs @ 30”/24”
5 HSPU - 6”/3” Deficit - 34” Max Hand Width/20” Depth
Score is time to complete
Minimum Requirement
at least 2 Rds completed
Rest from: 75:00 – 85:00
Test 4: Bodyweight: From 65:00 – 75:00
For Time: Cap 10 min
5 rounds:
5 Box Jump Overs @ 24”/20”
10 Toes to bar
5 Box Jump Overs @ 24”/20”
10 HSPU – 4” Elevated Platform to touch head - 34” Max Hand Width/20” Depth
(Into…)
1 round:
5 Box Jump Overs @ 24”/20”
5 Pull up
5 Box Jump Overs @ 24”/20”
5 HSPU – Head to Floor - 34” Max Hand Width/20” Depth
Score is time to complete
Minimum Requirement
at least 2 Rds completed
Rest from: 75:00 – 85:00
Test 5: Mixed: From 85:00 -97:00
For Time: Cap 12 min
50 Single Arm DB Power Clean and Overhead @ 50lb/35lb - switch arms as needed
100ft DB Walking Lunges - 50lb/35lb - DB can be held anywhere, 25ft turnarounds
50 DB Alternating Step-ups onto 24”/20” @ 50lb/35lb - DB can be held anywhere
100ft DB Walking Lunges - 50lb/35lb - DB can be held anywhere, 25ft turnarounds
50 Single Arm DB Power Clean and Overhead @ 50lb/35lb - switch arms as needed
Score is Time to complete
Minimum Requirement at
least 54 Reps completed
Rest from: 97:00 – 107:00
Test 5: Mixed: From 85:00 -97:00
For Time: Cap 12 min
50 Single Arm DB Power Clean and Overhead @ 35lb/25lb - switch arms as needed
100ft DB Walking Lunges - 35lb/25lb - DB can be held anywhere, 25ft turnarounds
50 DB Alternating Step-ups onto 24”/20” @ 35lb/25lb - DB can be held anywhere
100ft DB Walking Lunges - 35lb/25lb - DB can be held anywhere, 25ft turnarounds
50 Single Arm DB Power Clean and Overhead @ 35lb/25lb - switch arms as needed
Score is Time to complete
Minimum Requirement at
least 54 Reps completed
Rest from: 97:00 – 107:00
Test 6: Power:
For Time: 2 min cap
15 Deadlift @ 185lb/125lb
15/10 cal Row
15 Thruster @ 95lb/65lb
Score is Time to complete
Minimum Requirement
First 2 movements completed
Test 6: Power: From 107:00-109:00
For Time: Cap 2 min
15 Deadlift @ 155lb/105lb
15/10 cal Row
15 Thruster @ 75lb/55lb
Score is Time to complete
Minimum Requirement
First 2 movements completed
Media
Community
Event Details
Closes: Apr 13, 2022
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records