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The Winter Challenge

Hoboken, NJ
December 7, 2019
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6
Workouts
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About This Competition

Crossfit Hoboken's Winter Challenge

Push your limits in an environment of celebrated competition, fitness and community at Hoboken’s longest standing Crossfit Competition, The Winter Challenge.

It’s you vs you every WOD, everyday. Come put your hard work to the test at our individual competition held at Crossfit Hoboken, the area’s premier fitness facility.

Fun for competitors and spectators alike, the events will be organized in heats with judges to log your scores and ensure safety. Event staffs priority is to help you with any questions you have or assistance you may need and to make sure athletes and their friends have a great experience.




Source: Conquest Events

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Divisions

masters 35+_female
Female · Individual
masters 35+_male
Male · Individual
rx_female
Female · Individual
rx_male
Male · Individual
scaled_female
Female · Individual
scaled_male
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
masters 35+_male Male
# Athlete Points
1 Tony Pino 9
1 Chris Lenhart 9
3 Dave Powers 14
4 Miguel Malave 20
5 Justin Ditondo 22
rx_male Male
# Athlete Points
1 Joe Pierro 7
1 James Kozlakowski 7
3 Joey Rivelli 17
4 Connor McQueeney 25
4 Rodrigo Agreda 25
scaled_male Male
# Athlete Points
1 Sean Ryan 14
2 Chris Castro 17
3 Jeremia Alicea 26
4 Ryan Jackson 27
5 Jack Meehan 30
Female
rx_female Female
# Athlete Points
1 Michelle Kwak 5
2 Julia Mabey 15
3 Crizzy Romano 16
4 Jenna Razeq 21
5 Elizabeth Zardoya 22
scaled_female Female
# Athlete Points
1 Alison Teneyck 7
2 Perri Goldberg 14
3 Sherry Geck 15
4 Caitlin Thornton 18
5 Jenna Dunlay 22

Workouts

7 MIN TIME CAP

21-15-9

ECHO BIKE CALS​
ALTERNATING DB SNATCHES

MAX HSPU IN REMAINING TIME


RX + Masters – DB Weight 65/50 – Strict HSPU
​​​Scaled -  DB Weight 50/35 – Kipping HSPU


SCORE: TOTAL NUMBER OF REPS

No description available.


PART I - 5 MIN AMRAP

7 GROUND TO OVERHEAD​
35 DOUBLE UNDERS


RX + Masters 185/125 Power Clean and jerks
Scaled – 135/95 Power Clean and Jerks – 50 Singles





PART II - 5 MIN CAP

3 REP MAX FRONT SQUAT FROM THE RACK




WOD 2 HAS TWO SEPARATE SCORES: 
PART 1 SCORE:  TOTAL NUMBER OF REPS
PART 2 SCORE:  MAX WEIGHT @ 3 REPS



10 MINUTE AMRAP


​10 BOX JUMPS
SINGLE ARM OVERHEAD WALKING LUNGE (25 FT)
5 DEADLIFTS
SINGLE ARM OVERHEAD WALKING LUNGE (25 FT)

RX – Masters - Box Height 30/24  | DB’s 50/35 |  Deadlifts 315/205
Scale - Box Height 24/20 | DB’s 35/20 |  Deadlifts 225/155



SCORE: TOTAL NUMBER OF REPS

​FOR TIME

​3 ROUNDS

​15/12 CAL SKI
1 DBALL LAP (50 FT)


RX / Masters - DBall 150/100 DBall

Scaled DBall - 100/70



SCORE: TIME

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Event Details

Date
December 7, 2019
Location
Hoboken, NJ
38 Jackson St, 2nd floor
Type
CrossFit
Registration
Opens: Oct 9, 2019
Closes: Dec 5, 2019
Source
Conquest Events

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