SAPT GAMES 2021 - FINAL
About This Competition
Final event of the SAPT GAMES 2021
- 8 athletes from each division advanced to the finals
- 1st of may
- no spectator event due to covid restrictions
- further informations coming soon
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Mario Kainz | 570 |
| 2 | NICK STEINWANDTNER | 545 |
| 3 | Jonas Zimmer | 543 |
| 4 | Andreas Huber | 516 |
| 5 | JÖRG MITTER | 485 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lenka Šrámková | 580 |
| 2 | Corina Gruber | 535 |
| 3 | Barbara Rauch | 513 |
| 4 | Miriam Quinz | 513 |
| 5 | Katja Fleischhacker | 491 |
Workouts
Athletes have 9min to find the maximum weight for following complex.
1x PC
1x HSC (above the knee)
3x FS
1x HSC
1x PC
Athletes do one Power Clean, after that 1 Hang Squat Clean, the bar has to be above the knee cap, after that athletes have to do 3 additional Front Squats before thei have to do one more Hang Squat Clean and Power Clean.
- athletes are not allowed to loose the grip of the bar during the tnGo Power Clean.
- athletes are allowed to go up or down at any time
5 Rounds for time
- 12/8cal Ski Erg
- 10x alternating DB Snatch 22,5/15kg
- 8x Deadlift
-> Men 90kg
-> Women 60kg
Athletes reset the Ski Erg on their own. Every Round starts with 0cal on the display.
Athletes change weights on their own.
7min for
3 Rounds
- 14x alt. OH Lunges 40/20kg
- 14x T2B
into
amrap rest of time
- 10x alternating Pistols
- 5x lateral Burpee over Bar
- 2x/1x rope climb
- 50x DU
- 10x S2OH 50/30kg
- 2x/1x rope climb
- 50x DU
- 10x S2OH 50/30kg
- 2x/1x rope climb
- 50x DU
- 10x S2OH 50/30kg
- 2x/1x rope climb
- 50x DU
- 10x S2OH 50/30kg
Part A:
4min amrap
- max cal Assault Bike
1min rest
Part B
4min amrap
- max reps Burpee PU/C2B/BMU
Athletes can choose to perform Pull Up / C2B Pull Up / Bar Muscle Up. Athletes can mix the exercise during the 4min.
-> Pull Up = 1 Point
-> C2B = 3 Points
-> BMU = 6 Points
Part A:
4min amrap
- max cal Assault Bike
1min rest
Part B
4min amrap
- max reps Burpee PU/C2B/BMU
Athletes can choose to perform Pull Up / C2B Pull Up / Bar Muscle Up. Athletes can mix the exercise during the 4min.
-> Pull Up = 1 Point
-> C2B = 3 Points
-> BMU = 6 Points
Media
Community
Event Details
Closes: Jun 4, 2021
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