About This Competition
The Playdate Pairs competition hosted by CrossFit Play is returning in 2024, and it's going to be bigger and better than ever!
This August, Playdate will feature four divisions: RX M/M, F/F, M/F, and a new Elite mixed M/F pair category. It's an inclusive event, welcoming all CrossFit and fitness fans who want to take on a new challenge, have fun, and share their passion for fitness.
This year, first-place winners in each division will receive a cash prize, and teams that make it to the podium will get prize packs.Athletes will compete in four workouts with six scored events to ensure a fair test of fitness. The top 6 teams in each division will also get to compete in a final elimination workout. Workouts will be held both indoors at CrossFit Play and outdoors at Camperdown Oval.
The workouts will be revealed throughout July, so stay tuned! If you have questions about each division and movement standards, check out the details below:
RX/Open Division
Movements include:
- Pull-ups
- Toes to bar
- Walking lunges
- Shoulder to overhead
- Barbell cleans for load
- Deadball clean + squats
- Running
- Bike, row
Elite Division includes all RX movements plus:
- Bar muscle-ups
- Handstand push-ups
- Handstand walks
- Rope climbs
- Heavier barbell and deadball/sandbag
Plus, there will be a live DJ on-site to keep athletes and spectators pumped up, alongside food trucks and merchandise vendors.
Playdate is proudly supported by our amazing sponsors - LSKD, Le Boiz, and more. We appreciate their support for the community and for providing prize packs for our podium winners.
Please note, all registrations are final with no refunds. However, you can substitute athletes until Monday 12 August through Competition Corner. If you have any questions, feel free to email us at team@crossfitplay.com.au or call us at 0481 977 614.
Please note that parking at the gym will be limited, but there is plenty of all-day street parking nearby. For those using public transport, CrossFit Play is just 200m from Parramatta Road, making it easy to catch a bus.
We look forward to seeing you at Playdate!
>>> VOLUNTEERS
We need lots of great individuals to help on the competition floor and behind the scenes to make the event run smoothly. If you are unable to compete for any reason we would love you to join the ranks for the volunteer team.
All crew receive a T-shirt and drinks and snacks through out the event.
Its a great way to be a part of the action. Register today to join us.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | J&M | 6 |
| 2 | C&P | 10 |
| 3 | Brazilian Storm | 15 |
| 4 | Starr Tornadoes | 21 |
| 5 | EPT | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | The nordys | 10 |
| 2 | 2035 girls | 14 |
| 3 | Active lil pups | 27 |
| 4 | Team madzone | 32 |
| 5 | Tiny and Mighty | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | 2035 Bro | 13 |
| 2 | Boss and Bro | 16 |
| 3 | Runningonempty | 17 |
| 4 | EPT House Cats | 39 |
| 5 | Duo Penotti | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | FUN BUNS | 10 |
| 2 | Wod On My Face | 16 |
| 3 | DroneFit | 24 |
| 4 | Ella & Dean | 26 |
| 5 | Go Ham or Go Fran | 29 |
Workouts
For Time;
20 Bar Muscle Ups
-
3 rounds of
30 Toes to Bar
30m HSW
[4 x 7.5m unbroken lengths, score is 4 reps per round]
-
3 rounds of
30 Chest to Bar Pull ups
30M walking lunges
[4 x 7.5m unbroken lengths, score is 4 reps per round]
-
20 Bar Muscle Ups
Gin and Juice Part 1
6 min AMRAP
20 Pull ups
20 Box Jump over [ step down]
30 Pull ups
30 Box Jump over
40 Pull ups
40 Box Jump over
50 Pull ups
50 Box Jump over
60 Pull ups
60 Box Jump over
scaling available; Ring rows, Box Step overs
For Time
[4 rounds decending TTB and walking lunges ]
50 Toes to Bar
30m Walking Plate Lunges 20kg/15kg *
40 Toes to Bar
30m Walking Plate Lunges
30 Toes to Bar
30m Walking Plate Lunges
20 Toes to Bar
30m Walking Plate Lunges
* 4 x 7.5m unbroken lengths, score is 4 reps per round
scaling available; Knee raises above belly button, plate 15/10kg
Part 1 For Time
Relay format
A1:
400m Run
10 Sandbag Cleans
10 Sandbag Squats
A2:
400m Run
10 Sandbag Cleans
10 Sandbag Squats
RX - 45kg Sandbag / 35kg Deadball
Elite - 70kg Sandba / 45kg Sandbag
Run is marked on the outside of cones, inside of camperdown oval.
at the completion of 2A
AMRAP in remaining time to 20min of;
60m Sandbag Carry*
20 Sandbag Cleans
20 Sandbag Squats
200m Run Together holding a rope
scoring notes;
1 round is 48 reps.
Open divisions may choose to scale to 35kg/25kg Deadballs
The 60m carry is divided into 4 x 15m sections for 4 reps.
The bag is carried on the shoulder and can be changed at any time. A rep is credited at the passing of the cone or when the ball is returned to the mat.
Cleans and squats can be shared in any manner.
All reps must be completed on the working mat.
Only one athlete is allowed on the working mat at any time.
The run counts for 2 reps (1 rep per athlete for the full distance).
No reps are counted for Part A prior to the commencement of this part of the workout.
3 rounds each
E90 sec - You go I go
12/9 Cal Echo
10 Burpee of Dumbbells
Max Dumbell Shoulder to Overhead
total time 9min
Open Double DB 15kg/10kg
Scaling available to single DB in open divison
Elite Pairs Single DB 30kg/22.5kg and calories 15/12
For Time
33 Power Cleans
27 Thrusters
21 Snatches
15 Squat Cleans
8min Cap
reps shared anyhow until the Squat clean, both athletes must complete one rep minimum
Open Pairs:
Power clean, thruster, snatch at 50kg/35kg
Squat cleans at 80kg/55kg
Elite Pairs:
Power clean, thruster, snatch at 70kg/45kg
Squat cleans at 100kg/65kg
Media
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Event Details
Closes: Aug 17, 2024
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