Home / CrossFit Competitions / Glory Days 2022
CrossFit Individual Completed

Glory Days 2022

Rancho Cordova, CA, United States
November 5, 2022
11
Divisions
4
Workouts
0
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0
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Individual

About This Competition

Come show that age is just a number!!!  Real workouts for real athletes, with the opportunity to qualify for the Northern California Classic. 

EVENT INFO

All events will be scalable, but there is not a "scaled" division. All athletes that choose to scale a specific event will simply be ranked below RX athletes in that event.  

 

Source: Competition Corner

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Divisions

Female 35-39
Female · Individual
Female 40-44
Female · Individual
Female 45-49
Female · Individual
Female 50-54
Female · Individual
Female 55-59
Female · Individual
Female 60+
Female · Individual
Male 35-39
Male · Individual
Male 40-44
Male · Individual
Male 45-49
Male · Individual
Male 50-54
Male · Individual
Male 60+
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Male 35-39 Male
# Athlete Points
1 Andrew Cossentine 6
2 ANDREW KOSIM 7
3 George Cunningham 14
4 Rob Morales 14
5 DAN NAPIERALSKI 21
Male 40-44 Male
# Athlete Points
1 Zach Minor 5
2 Lief Larson 8
3 STEVEN ROBERSON 10
4 Charles Caraway 16
5 Shawn Hooper 20
Male 45-49 Male
# Athlete Points
1 CORY KINLEY 4
2 MATTHEW PEARSON 8
3 SIMON RAMIREZ 14
4 Chris Mccracken 19
5 Tobias Hernandez 21
Male 50-54 Male
# Athlete Points
1 Dean Williams 7
2 RANDY PERALTA 7
3 Sean Brady 14
4 Matt Patton 15
5 John Helton 19
Male 60+ Male
# Athlete Points
1 Mark Diamond 4
Female
Female 35-39 Female
# Athlete Points
1 Jenna Smith 5
2 KATHRINE KELLY 9
3 Erin Wachter 15
4 JACQUELINE GOLDWATER 17
5 Gina Prioste 18
Female 40-44 Female
# Athlete Points
1 Monica Motta 5
2 Jonell Hutsell 8
3 Tamara Hamilton 11
Female 45-49 Female
# Athlete Points
1 ELIZABETH WEIR 4
2 CORI PREHEIM 8
3 Amy Russell 12
Female 50-54 Female
# Athlete Points
1 Becky Johnson 6
1 Laura Dennis 6
3 America Diaz 12
Female 55-59 Female
# Athlete Points
1 Esther Luna 4
2 SUZANNE RUEGG 8
Female 60+ Female
# Athlete Points
1 CATHERINE RAYMER 4
2 SILVANA VOLPE 8
3 Eda Vincenzini 11

Workouts

For time:

200 meter medball carry (20 reps)

40 wall balls

200 meter DB carry (20 reps)

30 alternating DB snatch

200 meter barbell carry (20 reps)

20 thrusters

35-49: (20/14) (50/35) (95/65)

50+: (20/14) (40/30) (75/55)

*15:00 time cap.

Judges, did your athlete scale any movement or weight? Yes  No

If yes, what did they scale:____________

Total Time or REPS:_____________ Total reps possible = 150

Note: 10 meters = 1 rep

 

Against a 3:00 clock:

40/30 calorie bike

AMRAP handstand push up

SCALED: hand release push ups

 

Judges, did your athlete scale the handstand push ups?  yes     no

 

TOTAL HS Push Ups or HR Push Ups: _________

If athlete didn't finish the bike how many calories did they complete? ___

On a 8:00 clock establish max weight:

2 hang cleans + 1 jerk

*movements must be performed as an unbroken complex. Any hang clean variation is allowed. Any shoulder to overhead version is allowed.

Judge, what was your athlete's MAX WEIGHT COMPLETED for the Complex?

 

___________ MAX WEIGHT COMPLETED

5.7 rounds for time:

400 meter row

4 KB facing burpees

12 KB swings (24kg/16kg) Judge what weight did your athlete use? _______

4 KB facing burpees

4 bar muscle ups

*Final round reps: 250/3/9/3/3

SCALE for bar muscle ups - pull ups - jumping pullups (Judge, please circle which movement your athlete did in the workout)

Round 1

Round 2

Round 3

Round 4

Round 5

Round .7

 

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Event Details

Date
November 5, 2022
Location
Rancho Cordova, CA, United States
11347 Folsom Blvd, Suite D
Format
Individual
Type
CrossFit
Registration
Opens: Aug 10, 2022
Closes: Nov 4, 2022
Source
Competition Corner

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