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The Vitruvian Games 2024

Waldwick, NJ
August 24, 2024
8
Divisions
4
Workouts
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About This Competition

Welcome to The Vitruvian Games! An individual competition on August 24, 2024.

DIVISIONS:
Elite - male, female
Rx - male, female
Intermediate - male, female
Masters (40+) - male, female

LOCATION:
TVG is excited to host our event at the Superdome Sports training facility in Waldwick, NJ. Boasting a full size indoor turf football field, climate control, locker rooms and bathrooms, and break out rooms for volunteers and judges, we believe this will be the best fit for our vision. There will be one main stage, a large vendor village with top brands we all know and love, an athlete/spectator area, warm-up area, ample parking, and more.

Source: Conquest Events

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Divisions

elite_female
Female · Individual
elite_male
Male · Individual
intermediate_female
Female · Individual
intermediate_male
Male · Individual
masters (40+)_female
Female · Individual
masters (40+)_male
Male · Individual
rx_female
Female · Individual
rx_male
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
elite_male Male
# Athlete Points
1 Colten Mertens 6
2 Joey Rivelli 14
3 Matthew Carl 15
4 Frank Englund 18
5 Sawyer Thompson 19
intermediate_male Male
# Athlete Points
1 Shawn Sweigart 8
2 John Santos 9
3 Jose De Aguiar 14
3 Mateo Rodriguez 14
5 Rohan Croft 16
masters (40+)_male Male
# Athlete Points
1 Greg Hotzoglou 8
2 Brian Flannery 11
3 Jeffrey Paul 12
3 Adam Muroski 12
5 Christopher Leiva 18
rx_male Male
# Athlete Points
1 Zackary Marck 8
2 Oliver Knabb 15
3 Nestor Balon 20
4 Junior Suscal 22
5 Jorge Murillo 27
Female
elite_female Female
# Athlete Points
1 Samantha Pugh 6
2 Brynn Kurlan 9
3 Bailey Meraviglia 12
3 McKayla O’Connell 12
5 Daniella Verhoest 18
intermediate_female Female
# Athlete Points
1 May Wallace 12
2 Jaci Schardt 18
3 Stephanie Kunz 29
4 Nicole Arencibia 30
5 Lindsay Heit 31
masters (40+)_female Female
# Athlete Points
1 Febes Wood
rx_female Female
# Athlete Points
1 Emily Kain 5
2 Anna Zdziarski 9
3 Shaina Cohle 15
4 Katelyn Tooley 16
5 Joelle Eberhart 18

Workouts

Elite

15:00 clock 

Part A: 0:00-4:00 

1,000m/750m row 

4:00-5:00 

Rest

Part B: 5:00-15:00 

30 Yard sandbag carry

30 Chest to bar pull ups 

40 Yard sandbag carry

20 Bar muscle ups 

50 Yard sandbag carry

10 Pullovers


*Sandbag Weight: 200#/125#

**Part A and Part B will count as two scores. 



RX

15:00 clock 

Part A: 0:00-4:00 

1,000m/750m row 

4:00-5:00 

Rest

Part B: 5:00-15:00 

30 Yard sandbag carry

30 Pull ups 

40 Yard sandbag carry

20 Chest to bar pull ups

50 Yard sandbag carry

10 Bar muscle ups


*Sandbag Weight: 150#/100#

**Part A and Part B will count as two scores. 




Masters

15:00 clock 

Part A: 0:00-4:00 

1,000m/750m row 

4:00-5:00 

Rest

Part B: 5:00-15:00 

30 Yard sandbag carry

30 Pull ups 

40 Yard sandbag carry

20 Chest to bar pull ups

50 Yard sandbag carry

10 Bar muscle ups


*Sandbag Weight: 100#/75#

**Part A and Part B will count as two scores. 




Intermediate

15:00 clock 

Part A: 0:00-4:00 

1,000m/750m row 

4:00-5:00 

Rest

Part B: 5:00-15:00 

30 Yard sandbag carry

20 Chin over bar pull ups 

40 Yard sandbag carry

15 Chin over bar pull ups

50 Yard sandbag carry

5 Chest to bar pull ups


*Sandbag Weight: 100#/75#

**Part A and Part B will count as two scores. 



No description available.

Elite

For time, 6:00 time cap 

30 yard 1-arm overhead dumbbell walking lunge (Right arm)

8 1-arm dumbbell hang clean and jerks (Right arm)

13 Pogo burpee over dumbbell 

8 1-arm dumbbell thrusters (Right arm)

13 burpee box jump overs 

8 1-arm dumbbell thrusters (Left arm)

13 Pogo burpee over dumbbell 

8 1-arm dumbbell hang clean and jerks (Left arm)

30 yard 1-arm overhead dumbbell walking lunge (Left arm)


*Dumbbell Weight: 70#/50#

**Box Height: 24"/20"

***Lunges must be completed in a minimum of 15yd increments.




RX

For time, 6:00 time cap 

30 yard 1-arm overhead dumbbell walking lunge (Right arm)

8 1-arm dumbbell hang clean and jerks (Right arm)

13 Pogo burpee over dumbbell 

8 1-arm dumbbell thrusters (Right arm)

13 burpee box jump overs 

8 1-arm dumbbell thrusters (Left arm)

13 Pogo burpee over dumbbell 

8 1-arm dumbbell hang clean and jerks (Left arm)

30 yard 1-arm overhead dumbbell walking lunge (Left arm)


*Dumbbell Weight: 50#/35#

**Box Height: 24"/20"

***Lunges must be completed in a minimum of 15yd increments.





Masters

For time, 6:00 time cap 

30 yard 1-arm overhead dumbbell walking lunge (Right arm)

8 1-arm dumbbell hang clean and jerks (Right arm)

13 Pogo burpee over dumbbell 

8 1-arm dumbbell thrusters (Right arm)

13 burpee box jump overs 

8 1-arm dumbbell thrusters (Left arm)

13 Pogo burpee over dumbbell 

8 1-arm dumbbell hang clean and jerks (Left arm)

30 yard 1-arm overhead dumbbell walking lunge (Left arm)


*Dumbbell Weight: 35#/25#

**Box Height: 24"/20"

***Lunges must be completed in a minimum of 5yd increments.




Intermediate

For time, 6:00 time cap 

30 yard 1-arm overhead dumbbell walking lunge (Right arm)

8 1-arm dumbbell hang clean and jerks (Right arm)

13 Pogo burpee over dumbbell 

8 1-arm dumbbell thrusters (Right arm)

13 burpee box jump overs 

8 1-arm dumbbell thrusters (Left arm)

13 Pogo burpee over dumbbell 

8 1-arm dumbbell hang clean and jerks (Left arm)

30 yard 1-arm overhead dumbbell walking lunge (Left arm)


*Dumbbell Weight: 35#/25#

**Box Height: 24"/20"

***Lunges must be completed in a minimum of 5yd increments.

Elite

For total load

8:00 clock, 2:00 intervals

0:00-2:00 

25/20 calorie ski-erg

Complex lift attempt 1

2:00-4:00 

20/25 calorie ski-erg

Complex lift attempt 2

4:00-6:00 

15/12 calorie ski-erg

Complex lift attempt 3

6:00-8:00 

12/9 calorie ski-erg

Complex lift attempt 4


Lift: "DaVinci Complex"

1 Deadlift + 1 Hang Power Clean + 1 Front Squat + 1 Squat Clean


*Score will be the total COMBINED successful lifts. Athlete may start at any weight, and can choose to increase or not.

**If a lift is failed, athlete can attempt again within the same interval. If the lift is failed during and NOT successfully lifted, that lift score will result in a 0.

***Lift must be done unbroken in order to count as a successful lift.




RX

For total load

8:00 clock, 2:00 intervals

0:00-2:00 

20/15 calorie ski-erg

Complex lift attempt 1

2:00-4:00 

15/12 calorie ski-erg

Complex lift attempt 2

4:00-6:00 

12/9 calorie ski-erg

Complex lift attempt 3

6:00-8:00 

9/6 calorie ski-erg

Complex lift attempt 4


Lift: "DaVinci Complex"

1 Deadlift + 1 Hang Power Clean + 1 Front Squat + 1 Squat Clean


*Score will be the total COMBINED successful lifts. Athlete may start at any weight, and can choose to increase or not.

**If a lift is failed, athlete can attempt again within the same interval. If the lift is failed during and NOT successfully lifted, that lift score will result in a 0.

***Lift must be done unbroken in order to count as a successful lift.




Masters

For total load

8:00 clock, 2:00 intervals

0:00-2:00 

20/15 calorie ski-erg

Complex lift attempt 1

2:00-4:00 

15/12 calorie ski-erg

Complex lift attempt 2

4:00-6:00 

12/9 calorie ski-erg

Complex lift attempt 3

6:00-8:00 

9/6 calorie ski-erg

Complex lift attempt 4


Lift: "DaVinci Complex"

1 Deadlift + 1 Hang Power Clean + 1 Front Squat + 1 Squat Clean


*Score will be the total COMBINED successful lifts. Athlete may start at any weight, and can choose to increase or not.

**If a lift is failed, athlete can attempt again within the same interval. If the lift is failed during and NOT successfully lifted, that lift score will result in a 0.

***Lift must be done unbroken in order to count as a successful lift.




Intermediate

For total load

8:00 clock, 2:00 intervals

0:00-2:00 

15/12 calorie ski-erg

Complex lift attempt 1

2:00-4:00 

12/9 calorie ski-erg

Complex lift attempt 2

4:00-6:00 

9/6 calorie ski-erg

Complex lift attempt 3

6:00-8:00 

7/4 calorie ski-erg

Complex lift attempt 4


Lift: "DaVinci Complex"

1 Deadlift + 1 Hang Power Clean + 1 Front Squat + 1 Squat Clean


*Score will be the total COMBINED successful lifts. Athlete may start at any weight, and can choose to increase or not.

**If a lift is failed, athlete can attempt again within the same interval. If the lift is failed during and NOT successfully lifted, that lift score will result in a 0.

***Lift must be done unbroken in order to count as a successful lift.

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Event Details

Date
August 24, 2024
Location
Waldwick, NJ
134 Hopper Ave
Type
CrossFit
Registration
Opens: Apr 22, 2024
Closes: Aug 21, 2024
Source
Conquest Events

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