About This Competition
Welcome to The Vitruvian Games! An individual competition on August 24, 2024.
DIVISIONS:
Elite - male, female
Rx - male, female
Intermediate - male, female
Masters (40+) - male, female
LOCATION:
TVG is excited to host our event at the Superdome Sports training facility in Waldwick, NJ. Boasting a full size indoor turf football field, climate control, locker rooms and bathrooms, and break out rooms for volunteers and judges, we believe this will be the best fit for our vision. There will be one main stage, a large vendor village with top brands we all know and love, an athlete/spectator area, warm-up area, ample parking, and more.
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Colten Mertens | 6 |
| 2 | Joey Rivelli | 14 |
| 3 | Matthew Carl | 15 |
| 4 | Frank Englund | 18 |
| 5 | Sawyer Thompson | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shawn Sweigart | 8 |
| 2 | John Santos | 9 |
| 3 | Jose De Aguiar | 14 |
| 3 | Mateo Rodriguez | 14 |
| 5 | Rohan Croft | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Greg Hotzoglou | 8 |
| 2 | Brian Flannery | 11 |
| 3 | Jeffrey Paul | 12 |
| 3 | Adam Muroski | 12 |
| 5 | Christopher Leiva | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Zackary Marck | 8 |
| 2 | Oliver Knabb | 15 |
| 3 | Nestor Balon | 20 |
| 4 | Junior Suscal | 22 |
| 5 | Jorge Murillo | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Samantha Pugh | 6 |
| 2 | Brynn Kurlan | 9 |
| 3 | Bailey Meraviglia | 12 |
| 3 | McKayla O’Connell | 12 |
| 5 | Daniella Verhoest | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | May Wallace | 12 |
| 2 | Jaci Schardt | 18 |
| 3 | Stephanie Kunz | 29 |
| 4 | Nicole Arencibia | 30 |
| 5 | Lindsay Heit | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Febes Wood | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Emily Kain | 5 |
| 2 | Anna Zdziarski | 9 |
| 3 | Shaina Cohle | 15 |
| 4 | Katelyn Tooley | 16 |
| 5 | Joelle Eberhart | 18 |
Workouts
Elite
15:00 clock
Part A: 0:00-4:00
1,000m/750m row
4:00-5:00
Rest
Part B: 5:00-15:00
30 Yard sandbag carry
30 Chest to bar pull ups
40 Yard sandbag carry
20 Bar muscle ups
50 Yard sandbag carry
10 Pullovers
*Sandbag Weight: 200#/125#
**Part A and Part B will count as two scores.
RX
15:00 clock
Part A: 0:00-4:00
1,000m/750m row
4:00-5:00
Rest
Part B: 5:00-15:00
30 Yard sandbag carry
30 Pull ups
40 Yard sandbag carry
20 Chest to bar pull ups
50 Yard sandbag carry
10 Bar muscle ups
*Sandbag Weight: 150#/100#
**Part A and Part B will count as two scores.
Masters
15:00 clock
Part A: 0:00-4:00
1,000m/750m row
4:00-5:00
Rest
Part B: 5:00-15:00
30 Yard sandbag carry
30 Pull ups
40 Yard sandbag carry
20 Chest to bar pull ups
50 Yard sandbag carry
10 Bar muscle ups
*Sandbag Weight: 100#/75#
**Part A and Part B will count as two scores.
Intermediate
15:00 clock
Part A: 0:00-4:00
1,000m/750m row
4:00-5:00
Rest
Part B: 5:00-15:00
30 Yard sandbag carry
20 Chin over bar pull ups
40 Yard sandbag carry
15 Chin over bar pull ups
50 Yard sandbag carry
5 Chest to bar pull ups
*Sandbag Weight: 100#/75#
**Part A and Part B will count as two scores.
Elite
For time, 6:00 time cap
30 yard 1-arm overhead dumbbell walking lunge (Right arm)
8 1-arm dumbbell hang clean and jerks (Right arm)
13 Pogo burpee over dumbbell
8 1-arm dumbbell thrusters (Right arm)
13 burpee box jump overs
8 1-arm dumbbell thrusters (Left arm)
13 Pogo burpee over dumbbell
8 1-arm dumbbell hang clean and jerks (Left arm)
30 yard 1-arm overhead dumbbell walking lunge (Left arm)
*Dumbbell Weight: 70#/50#
**Box Height: 24"/20"
***Lunges must be completed in a minimum of 15yd increments.
RX
For time, 6:00 time cap
30 yard 1-arm overhead dumbbell walking lunge (Right arm)
8 1-arm dumbbell hang clean and jerks (Right arm)
13 Pogo burpee over dumbbell
8 1-arm dumbbell thrusters (Right arm)
13 burpee box jump overs
8 1-arm dumbbell thrusters (Left arm)
13 Pogo burpee over dumbbell
8 1-arm dumbbell hang clean and jerks (Left arm)
30 yard 1-arm overhead dumbbell walking lunge (Left arm)
*Dumbbell Weight: 50#/35#
**Box Height: 24"/20"
***Lunges must be completed in a minimum of 15yd increments.
Masters
For time, 6:00 time cap
30 yard 1-arm overhead dumbbell walking lunge (Right arm)
8 1-arm dumbbell hang clean and jerks (Right arm)
13 Pogo burpee over dumbbell
8 1-arm dumbbell thrusters (Right arm)
13 burpee box jump overs
8 1-arm dumbbell thrusters (Left arm)
13 Pogo burpee over dumbbell
8 1-arm dumbbell hang clean and jerks (Left arm)
30 yard 1-arm overhead dumbbell walking lunge (Left arm)
*Dumbbell Weight: 35#/25#
**Box Height: 24"/20"
***Lunges must be completed in a minimum of 5yd increments.
Intermediate
For time, 6:00 time cap
30 yard 1-arm overhead dumbbell walking lunge (Right arm)
8 1-arm dumbbell hang clean and jerks (Right arm)
13 Pogo burpee over dumbbell
8 1-arm dumbbell thrusters (Right arm)
13 burpee box jump overs
8 1-arm dumbbell thrusters (Left arm)
13 Pogo burpee over dumbbell
8 1-arm dumbbell hang clean and jerks (Left arm)
30 yard 1-arm overhead dumbbell walking lunge (Left arm)
*Dumbbell Weight: 35#/25#
**Box Height: 24"/20"
***Lunges must be completed in a minimum of 5yd increments.
Elite
For total load
8:00 clock, 2:00 intervals
0:00-2:00
25/20 calorie ski-erg
Complex lift attempt 1
2:00-4:00
20/25 calorie ski-erg
Complex lift attempt 2
4:00-6:00
15/12 calorie ski-erg
Complex lift attempt 3
6:00-8:00
12/9 calorie ski-erg
Complex lift attempt 4
Lift: "DaVinci Complex"
1 Deadlift + 1 Hang Power Clean + 1 Front Squat + 1 Squat Clean
*Score will be the total COMBINED successful lifts. Athlete may start at any weight, and can choose to increase or not.
**If a lift is failed, athlete can attempt again within the same interval. If the lift is failed during and NOT successfully lifted, that lift score will result in a 0.
***Lift must be done unbroken in order to count as a successful lift.
RX
For total load
8:00 clock, 2:00 intervals
0:00-2:00
20/15 calorie ski-erg
Complex lift attempt 1
2:00-4:00
15/12 calorie ski-erg
Complex lift attempt 2
4:00-6:00
12/9 calorie ski-erg
Complex lift attempt 3
6:00-8:00
9/6 calorie ski-erg
Complex lift attempt 4
Lift: "DaVinci Complex"
1 Deadlift + 1 Hang Power Clean + 1 Front Squat + 1 Squat Clean
*Score will be the total COMBINED successful lifts. Athlete may start at any weight, and can choose to increase or not.
**If a lift is failed, athlete can attempt again within the same interval. If the lift is failed during and NOT successfully lifted, that lift score will result in a 0.
***Lift must be done unbroken in order to count as a successful lift.
Masters
For total load
8:00 clock, 2:00 intervals
0:00-2:00
20/15 calorie ski-erg
Complex lift attempt 1
2:00-4:00
15/12 calorie ski-erg
Complex lift attempt 2
4:00-6:00
12/9 calorie ski-erg
Complex lift attempt 3
6:00-8:00
9/6 calorie ski-erg
Complex lift attempt 4
Lift: "DaVinci Complex"
1 Deadlift + 1 Hang Power Clean + 1 Front Squat + 1 Squat Clean
*Score will be the total COMBINED successful lifts. Athlete may start at any weight, and can choose to increase or not.
**If a lift is failed, athlete can attempt again within the same interval. If the lift is failed during and NOT successfully lifted, that lift score will result in a 0.
***Lift must be done unbroken in order to count as a successful lift.
Intermediate
For total load
8:00 clock, 2:00 intervals
0:00-2:00
15/12 calorie ski-erg
Complex lift attempt 1
2:00-4:00
12/9 calorie ski-erg
Complex lift attempt 2
4:00-6:00
9/6 calorie ski-erg
Complex lift attempt 3
6:00-8:00
7/4 calorie ski-erg
Complex lift attempt 4
Lift: "DaVinci Complex"
1 Deadlift + 1 Hang Power Clean + 1 Front Squat + 1 Squat Clean
*Score will be the total COMBINED successful lifts. Athlete may start at any weight, and can choose to increase or not.
**If a lift is failed, athlete can attempt again within the same interval. If the lift is failed during and NOT successfully lifted, that lift score will result in a 0.
***Lift must be done unbroken in order to count as a successful lift.
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Event Details
Closes: Aug 21, 2024
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