About This Competition
LIFT-O de MAYO is a weightlifting competition AND community event with all proceeds going to St. Jude!
M/M and F/F divisions testing the Clean & Jerk and Snatch!
Event 1 will test the one rep max Snatch. On a 7 minute clock, both athletes will take as many attempts as needed to find a 1 rep max Snatch.
Event 2 will test the one rep max Clean & Jerk. On a 7 minute clock, both athletes will take as many attemps as needed to find a 1 rep max Clean & Jerk.
MOVEMENT STANDARDS:
Snatch: Athletes will lift their barbell from ground to overhead in one fluent motion and must gather feet and show control of the bar.
Clean & Jerk: Athletes will lift their barbell to the shoulders, then from shoulders to overhead, must gather feet and show control of the bar.
Entry is Non-Refundable. Limited spots available, sign up early as this will sell out!
More information to come!
Source: Competition Corner
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Ground to shoulder, then shoulder to overhead
Snatch - Ground to overhead in one swift motion
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Event Details
Closes: Apr 30, 2024
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