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WheelWOD 2021 Open

Online / Virtual Competition
November 30, 2020 – December 20, 2020
12
Divisions
8
Workouts
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Individual

About This Competition

WheelWOD OPEN - Online Qualifiers 2021 Games

WheelWOD Open is a functional fitness competition for adaptive athletes. This is an annual WorldWide Online Competition and qualifier. This year the qualifiers will be seperate of the CrossFit Open.

We are adding a place where seated (wheeled) athletes and standing (Upper, Lower, Neuro, Sensory impairments) adaptive athletes, that cannot do movements to the able bodied standard due to a perminent impairment, a place they can compete to qualify for the WheelWOD Games. COST TO REGISTER IS: $20.00 USD.
 
WheelWOD.com implemented this service to give Adaptive Athletes a chance to participate/compete in the sport of and Fitness. We also want to help promote and spread the word to the world as what adaptive athletes are capable of.
 
This Will be WheelWOD.com 8th year adapting the open and will have a Men's & Women's Scaled & Rx Division. The Competition will Run independently this year. The Workouts will be released at 5pm EST Monday Nights. This will include movement standards, video instruction and scorecards. All Rx athletes are expected to submit scores and video proof by the following Sunday at 5pm EST to be eligible to qualify for the WheelWOD Games. The competition will not accept late submissions due to any reason.
 
WHAT DIVISION SHOULD YOU SIGN UP?
 
Scaled or Rx??
Rx Competitors and Scaled competitors will sign up for the same division. If an athlete performs the scaled version of the workout they will select scaled when they submit their scores and this will automatically place them lower in that event then all RX scores on the leader board. Athletes will chose each workout on how they proceed either Scaled or RX.
 
 
Workouts release and competition schedule is as follows: Multiple workouts will be released each week.
Week 1 - November 30th - December 6th 2020
Week 2 - December 7th - December 13th 2020
Week 3 - December 14th - December 20th 2020
 
The Top 10 finishers of The Men's & Women's RX Divisions will be automatically Qualified to The WheelWOD Games following verification of scores via video proof.
 
NOTE: Previous qualifiers for the 2020 Games that were cancelled will be automatically qualified as long as they complete all 2021 Qualifier workouts and the new qualified athletes will be backfilled if the previous athletes qualify ahead.
 
 
All Details and Rules Can Be found at WheelWOD.com
 

UPDATE:

The 2020 WheelWOD Games was cancelled this year due to coronavirus. But, we are excited to announce the 2021 WheelWOD Games estimated dates and the qualifying process.

2021 WheelWOD Games Date: November 2021


2021 WheelWOD Games Format

There will be two stages to the Games. The top 10 athletes in each division, plus 2020 WheelWOD qualified athletes that complete the qualifiers will compete in Stage 1, which will be conducted at the athlete’s home gyms via video submission. 


Then, the top five athletes (five men and five women) in each division will earn a spot in Stage 2 which will be an in-person competition to be held in November 2021.

 


Qualifying Information

Athletes may qualify for the 2021 WheelWOD Games via the 2020 Qualifier (November 30-December 20) or the 2021 CrossFit Games Open.

 

2021 WheelWOD Games Qualifiers will begin November 2020. Registration and completion is required to be eligible to advance to the 2021 WheelWOD Games.

Link to register: https://competitioncorner.net/events/4280


Week 1: November 30th – December 6th, 2020; 2 Workouts

Week 2: December 7th – December 13th, 2020; 2 Workouts

Week 3: December 14th – December 20th, 2020; 2 Workouts


Registration: http://wheelwod.com/wheelwod-open-registration/


*Athletes who qualified for the 2020 WheelWOD Games will be eligible to automatically qualify for the 2021 WheelWOD Games. To do so, athletes will need to register and complete each workout 2021 WheelWOD Qualifier or the 2021 CrossFit Open. Placement in the qualifier or CF Open does not matter, but completion of the qualifier is required to retain the offer to compete in Stage 1 of the 2021 WheelWOD Games.


Translated:

Italian


I WheelWOD Games 2020 sono stati cancellati a causa del coronavirus. Siamo felici di annunciare che le date di qualifiche e Games dell'edizione 2021 sono confermate. 


WheelWOD Games 2021: novembre 2021


Format dei WheelWOD Games 2021

Sono previsti due step finali. I migliori 10 atleti di ogni categoria, più gli atleti qualificatisi dall'edizione 2020, competeranno nello Step 1, si sfideranno presso il proprio box attraverso la condivisione di video. I migliori 5 di ogni categoria (5 uomini e 5 donne) si guadagneranno così la possibilità di accedere allo Step 2, che avverrà in presenza fisica e si terrà a novembre 2021. 


Informazioni sulle Qualifiche

Gli atleti potranno qualificarsi per i WheelWOD Games 2021 o attraverso i risultati delle qualifiche 2020 oppure attraverso gli Open 2021 dei CrossFit Games.

Le qualifiche dei WheelWOD Games 2021 avranno inizio nel mese di novembre 2020. La registrazione è obbligatoria e il completamento del percorso di qualifica permette di avanzare ai WheelWOD Games 2021.


Prima settimana: dal 30 novembre al 6 dicembre 2020; 2 workout.


Seconda settimana: dal 7 dicembre al 13 dicembre 2020; 2 workout.


Terza settimana: dal 14 dicembre al 20 dicembre 2020; 2 workout.


Iscrizione: http://wheelwod.com/wheelwod-open-registration/


* Gli atleti qualificati per i WheelWOD Games 2020 sono automaticamente qualificati per i WheelWOD Games 2021. Per confermare l'iscrizione, gli atleti dovranno registrarsi e completare comunque tutti i workout delle qualifiche dei WheelWOD Games 2021 o dell'Open 2021 dei CrossFit Games. Il piazzamento non sarà preso in considerazione ma il completamento delle qualifiche è richiesto per mantenere la possibilità di competere nello Step 1 dei WheelWOD Games 2021.


French


Suite à l’annulation des WheelWOD Games 2020 cette année en raison du coronavirus, nous sommes heureux d'annoncer les dates prévues pour les WheelWOD Games 2021 ainsi que le processus de qualification.


Dates des WheelWOD Games  2021 : Novembre 2021


Format des WheelWOD Games 2021 :

La compétition se fera en deux étapes. Les 10 premiers athlètes de chaque division, ainsi que les athlètes qualifiés pour le WheelWOD 2020, participeront à la première étape virtuelle, qui se déroulera dans les box des athlètes sous présentation d’une vidéo. Dans un deuxième temps, les cinq meilleurs athlètes (cinq hommes et cinq femmes) de chaque division seront qualifiés pour la deuxième étape et la compétition en personne qui aura lieu en novembre 2021.


Informations sur les qualifications :

Les athlètes peuvent se qualifier pour les WheelWOD Games 2021 via les qualifications 2020 ou l'Open des CrossFit Games 2021.

Les qualifications pour les WheelWOD Games 2021 débuteront en novembre 2020. L'inscription et la participation aux entraînements suivants sont indispensables pour accéder aux WheelWOD Games de 2021:


Semaine 1 : 30 novembre - 6 décembre 2020 ; 2 séances d'entraînement

Semaine 2 : 7 décembre - 13 décembre 2020 ; 2 séances d'entraînement

Semaine 3 : 14 décembre - 20 décembre 2020 ; 2 séances d'entraînement


*Les athlètes qui se sont qualifiés pour les WheelWOD Games 2020 pourront se qualifier automatiquement pour les WheelWOD Games 2021. Il devront s'inscrire et participer à tous les entraînements des qualifications WheelWOD 2021 ou à l’Open des CrossFit Games 2021. Le classement aux qualifications ou à l’Open n'a pas d'importance, mais la réalisation des qualifications est nécessaire pour conserver l’option d’accès à la première étape des WheelWOD Games de 2021.


German


Die 2020 WheelWOD Games wurden in diesem Jahr auf Grund der aktuellen Pandemie-Situation abgesagt. Wir freuen uns jedoch nun, die voraussichtlichen Daten sowie den Qualifikationsprozess der 2021 WheelWOD Games bekannt zu geben.


2021 WheelWOD Games Datum: November 2021


2021 WheelWOD Games Format

Die WheelWOD Games finden in zwei Etappen statt. Die Top 10 Athleten jeder Kategorie sowie die 2020 WheelWOD-qualifizierten Athleten werden in der Stufe 1 antreten, die in der jeweiligen Trainingsstätte der Athleten per Videoeinreichung durchgeführt wird.

Die resultierenden Top 5 Teilnehmer (fünf Männer und fünf Frauen) aus jeder Kategorie erhalten jeweils einen Platz in der Stufe 2, die im November 2021 als Wettbewerb mit persönlicher Teilnahme ausgetragen wird.


Informationen zur Qualifikation

Die Athleten können sich durch die 2020 WheelWOD Games Qualifikation oder auch durch die 2021 CrossFit Games Open für die 2021 WheelWOD Games qualifizieren.

Die Qualifikationsphase der 2021 WheelWOD Games wird im November 2020 beginnen. Die Anmeldung und der Abschluss der Qualifikationsphase ist erforderlich für eine mögliche Teilnahme an den 2021 WheelWOD Games.


Woche 1: 30. November – 06. Dezember, 2020; 2 Workouts

Woche 2: 07. Dezember – 13. Dezember, 2020; 2 Workouts

Woche 3: 14. Dezember – 20. Dezember, 2020; 2 Workouts


*Athleten, die sich bereits für die 2020 WheelWOD Games qualifiziert haben, können sich automatisch für die 2021 WheelWOD Games qualifizieren. Dazu müssen sich die Athleten registrieren und jedes Workout der 2021 WheelWOD Qualifikation oder der 2021 CrossFit Open absolvieren. Die Platzierung spielt dabei keine Rolle, aber der Abschluss der Qualifikationsphase ist erforderlich, um das Angebot, an der Stufe 1 der WheelWOD-Spiele 2021 teilzunehmen, aufrechtzuerhalten.


Spanish:


Los WheelWOD Games de 2020 tuvieron que ser cancelados. Pero para compensar a los atletas que se clasificaron en 2020, hemos garantizado su plaza en la fase1 de los WheelWOD Games 2021 con la condición de que el/la atleta se registre y complete todos los WODs del clasificatorio que empezará el 30 de noviembre.


Los 10 primeros atletas de cada una de las divisiones clasificarán para la Fase 1 de los Games que se llevará a cabo en agosto de 2021. Todas las plazas se volverán a ocupar si los atletas previamente clasificados terminan en esos 10 primeros lugares. Esto significa que habrá aproximadamente 180 atletas en la Fase 1 (20 en cada división).

La primera etapa será una competición online donde los 5 primeros clasificados de cada división conseguirán una plaza en una competición presencial (Fase 2) en noviembre de 2021. Esta competición se llevará a cabo en los EE. UU. y competirán un total de 80 atletas.


Hemos tenido que retrasar las fechas y reducir el número total de atletas de la fase presencial debido a las restricciones de movilidad y de aforo causadas por la pandemia del COVID 19. Habrá premios en metálico para los primeros clasificados de los WheelWOD Games de 2021, así como el título del atleta adaptive más en forma del mundo de su respectiva división..


 En 2021 tendremos la mejor versión  y con mayor alcance de los Games desde su creación en 2014.





Source: Competition Corner

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Divisions

Seated 1 Men
Male · Individual
Seated 1 Women
Female · Individual
Seated 2 Men
Male · Individual
Seated 2 Women
Female · Individual
Standing Lower Men
Male · Individual
Standing Lower Women
Female · Individual
Standing Neuro Men
Male · Individual
Standing Neuro Women
Female · Individual
Standing Sensory Men
Male · Individual
Standing Sensory Women
Female · Individual
Standing Upper Men
Male · Individual
Standing Upper Women
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Seated 1 Men Male
# Athlete Points
1 SIMON FARRE 22
2 Jedidiah Snelson 27
3 KEVIN OGAR 27
4 Brett Palser 32
5 CASSIO DUTRA 46
Seated 2 Men Male
# Athlete Points
1 Tom Miazga 10
2 Joseivan Perez 23
3 KEVIN MCKEE 28
4 Travis Hasenkamp 34
5 TRAVIS THRASH 36
Standing Lower Men Male
# Athlete Points
1 Ole Antonsen 13
2 LUKE REESON 35
3 OMAR IGLESIAS 54
4 DMYTRO NOVHORODSKYI 56
5 John Jarrett 58
Standing Neuro Men Male
# Athlete Points
1 Austin Roth 16
2 JOSH SENIOR 26
3 Alec Wooden 31
4 Pedro Ramirez Aguirre 32
5 ROY GUNTHER JR 46
Standing Sensory Men Male
# Athlete Points
1 GUILLO OCAÑA 15
2 Eitan Armon 17
3 Jonathan Lyens 22
4 MIGUEL ANGEL ALONSO GARCIA 26
5 AUSTIN TEPSIC 29
Standing Upper Men Male
# Athlete Points
1 Casey Acree 21
2 Josue Maldonado 35
3 TAYLOR BYRD 35
4 Xabier Osa Mendes 38
5 LOGAN ALDRIDGE 46
Female
Seated 1 Women Female
# Athlete Points
1 Andrea Wilson 11
2 Annika Zeyen 22
3 AMY VAN DYKEN-ROUEN 25
4 TEA Tuohioja 31
5 Neslie Bernardi 33
Seated 2 Women Female
# Athlete Points
1 Amalia Ortuño Lizano 11
2 Erica Mitchell 14
3 TIFFANY FREY 24
4 De'Anna Thompson 32
5 Amy Hood 32
Standing Lower Women Female
# Athlete Points
1 SEBASTIANA Tyler 12
2 Beth Tannatt 14
3 SARAMAE HOLLANDSWORTH 33
4 Victoria Thomas 43
5 SABRINA REISWIG 44
Standing Neuro Women Female
# Athlete Points
1 Letchen du Plessis 13
2 ALISHA Jacobs 24
3 Rebecca Shingledecker Torres 38
4 NOELLE HENDERSON 42
5 Shannon Ogar 42
Standing Sensory Women Female
# Athlete Points
1 Kimberley Dekeyrel 13
2 PAULA HERAS MATEU 13
3 GEORGINA RUFÍ 17
4 Rosana Lopez 26
Standing Upper Women Female
# Athlete Points
1 Charlotte Coburn 15
2 GENNY TIDWELL 18
3 R. MICHELLE BURNETTE 20
4 Meg McCreight 26
5 Natasha Alvares 37

Workouts

Qualifier 21.1

Upper Division

As many reps as possible in 7 minutes

3-6-9-12-15... continue by 3
DB Hang Power Clean
Lateral Burpee Over DB

Rx Weights
♀ 20-lb. DB
♂ 35-lb. DB

Scaled Weights
♀ 10-lb. DB
♂ 20-lb. DB

NOTES

The workout begins with the Dumbbell on the ground and athlete standing tall. After the call of “3, 2, 1 ... go,” the athlete will pick up the Dumbbell and perform the one arm dumbbell Hang power Cleans with no alternating arms. After 3 reps are complete, the athlete will move to the lateral burpee over dumbbell and complete the reps. The final burpee jump over the dumbbell must be complete before the athlete can move back to the hang power dumbbell clean for the next round that will be 6 repetitions of both movements to complete. The reps will continue to increase by 3 reps each round until the end of the seven minute clock. The athlete’s score will be the total number of repetitions completed within the 7-minute time cap. There is no tiebreak for this workout.

 

Qualifier 21.1

Seated 1 Division

As many reps as possible in 7 minutes

3-6-9-12-15... continue by 3
Double. DB Hang Swing Clean
Slamballs

Rx

Seated 1 Low Rx Weights
♀ 20-lb. DB; 14-lb. Medicine Ball
♂ 35-lb. DB; 20-lb. Medicine Ball

Seated 1 High Rx Weights
♀ 15-lb. DB; 14-lb. Medicine Ball
♂ 25-lb. DB; 20-lb. Medicine Ball

Seated 2 Rx Weights
♀ 20-lb. DB; 14-lb. Medicine Ball
♂ 35-lb. DB; 20-lb. Medicine Ball

Scaled:

Seated 1 Low Scaled Weights
♀ 15-lb. DB; 10-lb. Medicine Ball
♂ 25-lb. DB; 14-lb. Medicine Ball

Seated 1 High Scaled Weights
♀ 5-lb. DB or plate; 10-lb. Medicine Ball
♂ 10-lb. DB or plate; 14-lb. Medicine Ball

Seated 2 Scaled Weights
♀ 15-lb. DB; 10-lb. Medicine Ball
♂ 25-lb. DB; 14-lb. Medicine Ball

NOTES

The workout begins with the Dumbbells on the ground and athlete sitting tall. After the call of “3, 2, 1 ... go,” the athlete will pick up the Dumbbells and perform the double dumbbell Hang Swing Cleans. After 3 reps are complete, the athlete will move to the Slamball and complete the reps. The final Slamball must be complete before the athlete can move back to the hang swing dumbbell clean for the next round that will be 6 repetitions of both movements to complete. The reps will continue to increase by 3 reps each round until the end of the seven minute clock. The athlete’s score will be the total number of repetitions completed within the 7-minute time cap. There is no tiebreak for this workout.

 

Qualifier 21.2

Seated Division

SEATED 1:

8 Rounds for Time (8RFT)

30 Plank Shoulder Taps
15 Medball Sit-Ups
10 Alt. DB Power Snatch

RX

Seated Low - SCI (T12-T7)

♀ 20-lb. DB; 14-lb. Medball
♂ 35-lb. DB: 10-lb. Medball
*Opposite hand may NOT support lift on DB snatch

Seated High SCI (T6-C)

♀ 10-lb. DB; 14-lb. Medball
♂ 20-lb. DB: 10-lb. Medball
*Opposite hand May support lift on DB snatch

Seated Multi limb (C1-C6)

♀ 5-lb. DB; 14-lb. Medball
♂ 15-lb. DB: 10-lb. Medball

Scaled

8RFT
30 Plank Shoulder Taps
15 Medball Sit-Ups
10 Medball Ground-to-Overhead

Seated Low - SCI (T12-T7)
♀ 14-lb. Medball
♂ 14-lb. Medball

Seated High & Multi limb SCI (T6-C6)
♀ 10-lb. Medball
♂ 10-lb. Medball

 

NOTES

The workout is to be performed seated on a mat on the floor. The athlete will begin seated shoulders over hips on the ground. After the call of “3, 2, 1 ... go,” the athlete will move to a plank position from the knees and perform the 30 shoulder taps. After 30 reps are complete, the athlete will move to the Medball sit up and complete 15 reps. The final sit up must be complete before the athlete can move to the Altenating Hang Db power Snatch. After the 10 reps are complete the athlete will move on to the next round. The athlete’s score will be the total time it takes to complete 8 rounds of the above  or the number of repetitions completed within the 18-minute time cap.

There is no tiebreak for this workout.

 

Qualifier 21.3

Seated Division 1&2

5RM Bench Press

In 10mins: Establish 5-Repetition Maximum Bench Press

Notes

- Athletes may make as many attempts as desired during the 10mins

- Athletes may finish an attempt if the bar is taken from the rack prior to the end of the 10mins

- Athletes may have assistance loading weights and racking the barbell if a failed attempt occurs

- Athletes may increase or decrease the weight on the barbell at any time between attempts, even after failing at a higher weight.

Workout instructions

This event begins with the barbell in the rack. Athletes will have 10 minutes from their declared start time to find a 5-rep-max bench press. Within the 10-minute window, athletes may make as many or as few attempts as they like.

The athlete’s score will be the load (in lb.) of their heaviest successful 5 rep in a row lift. The athlete will total the exact poundage of each pre-videod piece of equipment used for the lift.

Weight plates accepted to use. No lower or partial plates will be accepted.

2.5 lb., 5.0 lb., 10.0 lb., 15.0 lb, 25.0 lb., 35.0 lb., 45.0 lb., & 55.0 lb.
( kilograms will be converted to pounds se conversion chart in equipment section ) 

Must use collars, collars will not be included in weight
Weights must be filmed individually after final completed lift

Qualifier 21.4a

Row 2,000 meters for time with a separate score for the first 500m time of the total 2,000m

Time cap: NONE

NOTES

Score 21.4a - will be your 500m time
Score 21.4b - will be your full 2,000m time

These scores will be submitted seperatley
This event begins with the athlete seated athletes infront of the rower and feet on the floor, feet can not be secured in the rower, with the paddle in the handle hook. The athlete or judge will set the  rower to count down from 2,000 m. The athlete begins  when ready. 

note the neuro athlete Can strap in and sit on rower

The athlete’s score is the total time taken to complete  the row, as well a separate score for the time it took to complete the first 500m of the 2,000 total.

 

 

Qualifier 21.4b

Row 2,000 meters for time with a separate score for the first 500m time of the total 2,000m

Time cap: NONE

NOTES

Score 21.4a - will be your 500m time
Score 21.4b - will be your full 2,000m time

These scores will be submitted seperatley
This event begins with the athlete seated infront of the rower and feet on the floor, feet can not be secured in the rower, with the paddle in the handle hook. The athlete or judge will set the  rower to count down from 2,000 m. The athlete begins  when ready. 

The athlete’s score is the total time taken to complete  the row, as well a separate score for the time it took to complete the first 500m of the 2,000 total.

 

 

Qualifier 21.5 (part 1)

Seated Divisions (1&2)

21.5 & 21.6 are on the same clock, 2 seperate scores

Rx workouts

On a 15min clock:
(21.5 - 5 min cap & 21.6 10 minute amrap)

21.5
For Time: 5 min cap
20 Hang Clean & Press
20 Pull-Up
20 Hang Clean & Press

Seated 2

♀ 45-lb. Barbell
♂ 75-lb. Barbell

Seated 1 Low

♀ 45-lb. Barbell
♂ 75-lb. Barbell

Seated 1 High

♀ 35-lb. Barbell
♂ 65-lb. Barbell

Seated 1 Multi limb

♀ 25-lb. Barbell
♂ 45-lb. Barbell

Note:
if you finish before cap you will rest until the 5 minute mark of the clock, if you hit the cap you will move directly into 21.6

at the 5 minute mark of the clock you will start 21.6

21.6

As many reps as possible in 10mins of:

16 Wallball Shots
8 Dumbbell Deadlift
4 Ring Muscle Ups /(Chest to bar pull ups female)

Seated 2

♀ 10lbs to 8ft,  50-lb. DB
♂ 14lbs to 9ft,  75-lb. DB

Seated 1 Low

♀ 10lbs to 7ft, 35-lb. DB
♂ 14lbs to 9ft, 50-lb. DB

Seated 1 High

♀ 8lbs to 7ft, 25-lb. DB
♂ 10lbs to 9ft, 40-lb. DB

Seated Multi - pull ups not RMU

♀ 6lbs to 5ft, 10-lb. DB
♂ 8lbs to 6ft, 25-lb. DB


Scaled version

On a 15min clock:
(21.5 - 5 min cap & 21.6 10 minute amrap)

21.5

For Time: 5 min cap

20 Hang Clean & Press
20 Pull-Up
20 Hang Clean & Press

Seated 2

♀ 35-lb. Barbell
♂ 65-lb. Barbell

Seated 1 low

♀ 35-lb. Barbell
♂ 65-lb. Barbell

Seated 1 High& multi

♀ 25-lb. Barbell
♂ 45-lb. Barbell

Note:
if you finish before cap you will rest until the 5 minute mark of the clock, if you hit the cap you will move directly into 21.6

at the 5 minute mark of the clock you will start 21.6

21.6

As many reps as possible in 10mins of:
16 Wallball Shots
8 Deadlift
4 Pull-Ups

Seated 2

♀ 10lbs to 8ft, 35-lb. DB
♂ 14lbs to 9ft, 50-lb. DB

Seated 1 Low

♀ 8lbs to 7ft, 25-lb. DB
♂ 10lbs to 8ft, 40-lb. DB

Seated 1 high & multi

♀ 6lbs to 6ft, 15-lb. DB
♂ 8lbs to 7ft, 30-lb. DB

 

 

 

Description for this workout is in workout description 21.5

post your 21.6 score here

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Event Details

Date
November 30, 2020 – December 20, 2020
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: Sep 25, 2020
Closes: Dec 5, 2020
Source
Competition Corner

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