CFC WINTER 2026
About This Competition
Dimanche 5 avril 2026
COMPÉTITION EN ÉQUIPE DE 2
TROIS CATÉGORIES
ÉQUIPE F/F
ÉQUIPE H/H
ÉQUIPE F/H
TOUS NIVEAUX - PAS DE PRÉ-REQUIS
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | FFCF | 480 |
| 2 | Team SaLau | 470 |
| 3 | Barbell sisters | 460 |
| 4 | CFC women | 416 |
| 5 | Les BarBelles | 381 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Caen | 490 |
| 2 | C’est CAEN l’apéro ? | 475 |
| 3 | AlyBaba | 418 |
| 4 | Balios CrossFit | 415 |
| 5 | L'AMBRAZRO | 403 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Louviers | 490 |
| 2 | Les désossés | 475 |
| 3 | Cfc Limited | 450 |
| 4 | Les loups de Wall Street 2 | 415 |
| 5 | Un drive ou une bière | 391 |
Workouts
RUN BABY RUN
AMRAP 09:00
3, 6, 9, 12, ...
WALL WALK TO SHARE
ONE ARM DB CLEAN & JERK SYNC@2
BOX JUMP OVER SYNC@2
F/F DB = 15kg
F/H DB = 15kg/22,5kg
H/H DB = 22,5kg
5 ROUNS FOR TIME
TC : 06:00
9 DEADLIFT SYNC@2
6 HANG CLEAN SYNC @2
3 JERK SYNC @2
F/F = 35kg
F/H = 35kg/50kg
H/H = 50kg
AMRAP 14:00
15 WALL BALL 9kg/6kg
15 TOES TO BAR
18 CAL ECHO BIKE
+5 WALL BALL & +5 TOES TO BAR AFTER EACH ROUND
FOR TIME
TC 10'
PARTNER A :
21-15-9
POWER SNATCH
PULL UPS
PARTNER B :
15-12-9
POWER SNATCH
CHEST TO BAR
F/F = 30kg
F/H = 30kg/40kg
H/H = 40kg
Media
Community
Event Details
Closes: Mar 23, 2026
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