Home / CrossFit Competitions / Belgium Showdown Qualifier 2023
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Belgium Showdown Qualifier 2023

Online / Virtual Competition
March 3, 2023 – May 31, 2023
30
Divisions
3
Workouts
0
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0
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Individual

About This Competition

For ALL rules, READ the Rulebook. You can find it by clicking on the "2023 Rulebook" button to your right!


Welcome to the 2023 Belgium Showdown Individual Qualifiers.


Qualifiers: March 3th till March 27th
Finals: May 6th & 7th
Location: Sportpark Beveren, Topsport hal, Beveren


General info

The success of our competitions is the focus on the beginning athlete. By beginning athlete we mean anyone who has little to no competition experience and wants to experience this as an individual athlete. Our competitions are also the perfect start for your progression to higher level competitions. 

We want everyone who participates, regardless of their fitness level, to experience the feeling of being on the competition floor, cheered by hundreds of spectators, friends and family and where you can shine in our community. 

Our competitions do not have an elite division because it does not fit within our beginner concept. The organization reserves the right to: 

  • refuse these athletes at its individual and buddy competitions;
  • reassign these athletes to a higher division at its buddy division (is considered on a case-by-case basis).

If you have any doubts whether you can participate or not, we ask you to inform us in advance by sending us an email via the email address you can find below.

The concept:

  • earn your spot to the finals via the qualifier;
  • designed for the beginner athlete;
  • if you make it to the finals >>> NO multiple, long, hard workouts spread out over 2 or more days;
  • only 1 day of competition for ALL divisions (Saturday or Sunday);
  • tight time schedule so everyone knows when to start and when it is done;
  • ALL participants are doing 3 different workouts spread out during the day with NO cut-off;
  • NO finals to determine the 1th, 2th and 3th place overall;
  • testing endurance, strength, power, skill, bodyweight exercises or a mix of all mentioned.

The competition includes four levels to play:

  • Scaled
  • Regular
  • Advanced
  • RX

Unique in the Belgium Showdown divisions are the age groups. Athletes only compete against others that are in the same age group and division as them:

– 16* t/m 28
– 28 t/m 35
– 36 t/m 45
– 40 t/m 49
– 46 t/m 55
– 55+

* ask your coach and/or parents/guardian.

What is my ideal skill level? For more info go to our website (look below).

If you have questions or encounter problems of any kind, please send us an email via info@belgiumshowdown.com


No credit card or Ideal, no problem, just sends us an email via the same email address.


If you have any questions check our FAQ first. If you don't find the answer here, you can always send us an e-mail.

Source: Competition Corner

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Divisions

Rx 28T/M 35 (F)
Female · Individual
Rx 28T/M 35 (M)
Male · Individual
ADVANCED 18 T/M 27 (F)
Female · Individual
ADVANCED 18 T/M 27 (M)
Male · Individual
ADVANCED 28 T/M 35 (F)
Female · Individual
ADVANCED 28 T/M 35 (M)
Male · Individual
ADVANCED 36 T/M 45 (F)
Female · Individual
ADVANCED 36 T/M 45 (M)
Male · Individual
ADVANCED 46 T/M 55 (F)
Female · Individual
ADVANCED 46 T/M 55 (M)
Male · Individual
REGULAR 28 T/M 35 (F)
Female · Individual
REGULAR 28 T/M 35 (M)
Male · Individual
REGULAR 18 T/M 27 (F)
Female · Individual
REGULAR 18 T/M 27 (M)
Male · Individual
REGULAR 36 T/M 45 (F)
Female · Individual
REGULAR 36 T/M 45 (M)
Male · Individual
REGULAR 46 T/M 55 (F)
Female · Individual
REGULAR 46 T/M 55 (M)
Male · Individual
Rx 18 T/M 27 (F)
Female · Individual
Rx 18 T/M 27 (M)
Male · Individual
Rx 36 T/M 45 (F)
Female · Individual
Rx 36 T/M 45 (M)
Male · Individual
SCALED 18 T/M 27 (F)
Female · Individual
SCALED 18 T/M 27 (M)
Male · Individual
SCALED 28 T/M 35 (F)
Female · Individual
SCALED 28 T/M 35 (M)
Male · Individual
SCALED 36 T/M 45 (F)
Female · Individual
SCALED 36 T/M 45 (M)
Male · Individual
SCALED 46 T/M 55 (F)
Female · Individual
SCALED 46 T/M 55 (M)
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Rx 28T/M 35 (M) Male
# Athlete Points
1 Thomas Coppé 9
2 Stef De Cuyper 13
3 Jeffrey Dirks 14
4 Nicholas Mertens 20
5 Michael De Munck 24
ADVANCED 18 T/M 27 (M) Male
# Athlete Points
1 ANDREAS MAVRIDIS 5
2 Leonard Hollinger 7
3 Jens van Den Hout 17
4 Cédric Lauwers 19
5 Brando Campagna 24
ADVANCED 28 T/M 35 (M) Male
# Athlete Points
1 Giannis ZORBAS 8
2 SACHA MELI 9
3 Alexandre Bruneau 23
4 Christ Jordan 32
5 Steve Legrand 33
ADVANCED 36 T/M 45 (M) Male
# Athlete Points
1 SEAN GALEA 5
2 KEVIN DUBOIS 14
3 Jimmy Gremonprez 16
4 Johan Olaerts 17
5 Lionel Bosco 18
ADVANCED 46 T/M 55 (M) Male
# Athlete Points
1 Peter Van Leuven 5
2 BAILLY PIERRE 6
3 Luca Olivieri 13
4 Marcel Roose 13
5 ROBERT NATAN 15
REGULAR 28 T/M 35 (M) Male
# Athlete Points
1 Fotis Kostoulas 9
2 Cyril Sangiovanni 9
3 Bjorn Slachmuylders 22
4 Nick Verplancke 30
5 Jens Pauwels 32
REGULAR 18 T/M 27 (M) Male
# Athlete Points
1 Thomas Rosala 3
2 Robbe Kesteloot 15
3 Sitse Oomen 17
4 Nilay Symoens 17
5 Quinten van Tendeloo 18
REGULAR 36 T/M 45 (M) Male
# Athlete Points
1 Lesley Lardot 12
2 Jonas Neyt 15
3 Lieven De Veirman 20
4 YVES LAMBERT 21
5 Slavko Majcenic 24
REGULAR 46 T/M 55 (M) Male
# Athlete Points
1 Ben Veraart 4
2 Sascha Heinsohn 7
3 Jeff Rosala 9
4 Michael Radig 13
5 Yves Petit 16
Rx 18 T/M 27 (M) Male
# Athlete Points
1 Gianni de Greve 5
2 Ugo-Paul Duraffourd 7
3 John Edden 11
4 Lukas Van Daele 15
5 Axel Beyaert 17
Rx 36 T/M 45 (M) Male
# Athlete Points
1 PETR SEBERA 9
2 Jan Buermans 12
3 Daniel Matejik 16
4 LASZLO KARAMOS 17
5 Simo Boutissent 20
SCALED 18 T/M 27 (M) Male
# Athlete Points
1 Jim Furtjes 6
2 Jef Vanendert 11
3 Finn Luca Kaiser 12
4 Benoit Janssen 12
5 Sander Bruinsma 13
SCALED 28 T/M 35 (M) Male
# Athlete Points
1 Dennis Van Burg 9
2 Dieter Goossens 11
3 Younes El boukabouti 12
4 Evgeny Ivanov 13
5 Kenneth Franckx 15
SCALED 36 T/M 45 (M) Male
# Athlete Points
1 Lode Vosters 8
2 Randy Debals 12
3 Tom van Stiphout 16
4 Michael de Backer 16
5 Joeri Fleerackers 17
SCALED 46 T/M 55 (M) Male
# Athlete Points
1 Stephan Pincé 4
2 Wim van Hees 5
3 Peter Martens 10
4 Michael Busekros 12
Female
Rx 28T/M 35 (F) Female
# Athlete Points
1 Maike Ziech 5
2 ANASTASIA PLYUSHKINA 6
3 Valerie Coucourikis 8
4 Susanne Bruns 15
5 Sandra Rothenburger 16
ADVANCED 18 T/M 27 (F) Female
# Athlete Points
1 Jennifer Ferrell 7
2 Amber Degryse 7
3 Anna-Lena Weber 9
4 Marie Scherer 16
5 Mélanie Ribas 16
ADVANCED 28 T/M 35 (F) Female
# Athlete Points
1 Evelien Mertens 10
2 Christa Verhage 11
3 Marie Hurkmans 13
4 Maila Foerster 18
5 LENA LOSCIUTO 21
ADVANCED 36 T/M 45 (F) Female
# Athlete Points
1 Gemma Harrison 9
2 Sandra De Geus 13
3 SAMANTHA BIWER 15
4 Karlien Vanderhasselt 15
5 Jorieke Steenaart 16
ADVANCED 46 T/M 55 (F) Female
# Athlete Points
1 DASY WAGEMANS 4
2 Raquel Garnica 8
3 Natasja Reebergen 9
3 Christel Daelemans 9
REGULAR 28 T/M 35 (F) Female
# Athlete Points
1 Helene Cappelle 7
2 JENNY BENDER 16
3 Eline Sterckx 18
4 Paulina Bovie 18
5 ISABEL BOVIE 23
REGULAR 18 T/M 27 (F) Female
# Athlete Points
1 Manon Van Esch 6
2 Paula Costa Daguer 12
3 Emma Moermans 18
4 Hanne de Croock 18
5 Vivien Graf 23
REGULAR 36 T/M 45 (F) Female
# Athlete Points
1 Annika Schoofs 9
2 Ruth Tuyteleers 10
3 Anneleen Goffin 12
4 Candice Whittaker 13
5 Elke Hoof 15
REGULAR 46 T/M 55 (F) Female
# Athlete Points
1 Margot SOBOL 3
2 Nancy Luyckx 10
3 Sylvia Leijs 10
4 Bianca Sequier 12
5 Isabelle Dechamps 14
Rx 18 T/M 27 (F) Female
# Athlete Points
1 Merel Bastemeijer 4
2 Erin Guy 8
3 Leontien Mathues 9
4 NATALIE MEAKER 11
Rx 36 T/M 45 (F) Female
# Athlete Points
1 Katrien Verbeiren 4
2 Marleen Willeboordse 5
SCALED 18 T/M 27 (F) Female
# Athlete Points
1 Sanne Peeters 8
2 Rosella Castelluccio 10
3 Sarah Lomba 12
4 Naomi Nieuwenhuize 13
5 Isis Van der Zalm 17
SCALED 28 T/M 35 (F) Female
# Athlete Points
1 Anaïs Seeldrayers 9
2 Franziska Kauz 11
3 Evelien Lazeroms 13
4 Bonnie van der Toolen 24
5 Sanne Helsen 25
SCALED 36 T/M 45 (F) Female
# Athlete Points
1 Sofie Noyen 4
2 Massourides Fanny 10
3 Jennifer Van Orshaegen 12
4 Vanessa Van den Broek 15
5 Isabelle Sauer 20
SCALED 46 T/M 55 (F) Female
# Athlete Points
1 Greet Verhaege 7
2 Gerda Hendrickx 8
3 Ann Vandenbussche 8
4 Sandra van Remortel 10
5 Tereza Bartosova 14

Workouts

RX

2 Rounds of:

8 Double DB Hang Cleans

30 Double Unders

INTO

2 Rounds of:

8 Double DB Hang Snatch

30 Double Unders

INTO

2 Rounds of:

8 Double DB Front Squats

30 Double Unders

Weights:

(22,5 kg ♂, 15 kg ♀)

ADVANCED

2 Rounds of:

8 Double DB Hang Cleans

30 Double Unders

INTO

2 Rounds of:

8 Double DB Hang Snatch

30 Double Unders

INTO

2 Rounds of:

8 Double DB Front Squats

30 Double Unders

Weights:

(15 kg ♂, 10 kg ♀)

REGULAR

2 Rounds of:

6 Double DB Hang Cleans

50 Single Unders

INTO

2 Rounds of:

6 Double DB Hang Snatch

50 Single Unders

INTO

2 Rounds of:

6 Double DB Front Squats

50 Single Unders

Weights:

(15 kg ♂, 10 kg ♀)

SCALED

2 Rounds of:

6 Single DB Hang Cleans

30 Single Unders

INTO

2 Rounds of:

6 Single DB Hang Snatch

30 Single Unders

INTO

2 Rounds of:

6 Single DB Front Squats

30 Single Unders

Weights:

(15 kg ♂, 10 kg ♀)

 

RX

60 cal Row

45 Wall Balls

(9 kg ♂, 6 kg ♀)

(↑305 cm ♂, ↑274 cm ♀)

30 Box JO

(24 / 20)

15 Snatches

(50  kg ♂, 35 kg ♀)

ADVANCED

60 cal Row

45 Wall Balls

(9 kg ♂, 6 kg ♀)

(↑305 cm ♂, ↑274 cm ♀)

30 Box JO

(24 / 20)

15 Snatches

(42,5  kg ♂, 30 kg ♀)

REGULAR

60 cal Row

45 Wall Balls

(6 kg ♂, 4 kg ♀)

(↑305 cm ♂, ↑274 cm ♀)

30 Box JO or SO

(24 / 20)

15 Snatches

(35  kg ♂, 25 kg ♀)

SCALED

60 cal Row

45 Wall Balls

(6 kg ♂, 4 kg ♀)

(↑305 cm ♂, ↑274 cm ♀)

30 Box SO

(24 / 20)

15 Hang Snatches

(30  kg ♂, 20 kg ♀)

 

RX

21 Deadlifts

(80 kg ♂, 55 kg ♀)

15 Bar Facing Burpees

9 C2B Pull-ups

ADVANCED

21 Deadlifts

(65 kg ♂, 45 kg ♀)

15 Bar Facing Burpees

9 Pull-ups

REGULAR

21 Deadlifts

(50 kg ♂, 35 kg ♀)

15 Bar Facing Burpees

9 Pull-ups

SCALED

21 Deadlifts

(42,5 kg ♂, 30 kg ♀)

15 Bar Facing Burpees

9 Jumping Pull-ups

 

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Event Details

Date
March 3, 2023 – May 31, 2023
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: Oct 11, 2022
Closes: Mar 27, 2023
Source
Competition Corner

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