Valentine's Day Massacre @ CrossFit Echelon
About This Competition
Join CrossFit Echelon for Valentine's Day Massacre on February 4!
A bloody fun competition for teams of two.
Division Lineup:
- 2-person co-ed teams (Scaled, RX, Masters 35+)
- 2-person female teams (Scaled, RX, Masters 35+)
- 2-Person male teams (Scaled, RX, Masters 35+)
Division Standards:
RX -
- Cleans up to 225/155
- Dumbbells 50s/35s
- Thrusters 95/65
- Snatches 135/95
- Toes to Bar
- Double-Unders
- Pull-Ups
Scaled -
- Cleans up to 185/115
- Dumbbells 35s/20s
- Thrusters 75/55
- Snatches 115/75
- Knees Above Parallel
- Single-Unders
- Males Complete Pull-Ups, Females Complete Ring Rows
Masters 35+ -
- Cleans up to 185/115
- Dumbbells 35s/20s
- Thrusters 75/55
- Snatches 115/75
- Toes to Bar
- Double-Unders
- Pull-Ups
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Wall Ball and Chain | 5 |
| 2 | Aches and Pains | 11 |
| 3 | If We Die, We Die | 12 |
| 4 | Team Milf & Dilf | 13 |
| 5 | Pace Cadets | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | WOD Did We Get Into? | 4 |
| 2 | Kettle Belles (Echelon) | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | A Shift | 6 |
| 1 | Kaiwai | 6 |
| 3 | Will WOD 4 beer | 15 |
| 4 | Hustle and Muscle (Echelon) | 16 |
| 5 | Cut your heart out with a spoon | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Do it for Jack | 4 |
| 2 | CrossFit Outpace | 8 |
| 3 | The Dr and the DJ | 13 |
| 4 | Cali Roll | 15 |
| 5 | The Tale of 2 Lanes | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | YCCF BA | 5 |
| 2 | Thick-fil-a | 7 |
| 3 | That's What She Said | 13 |
| 4 | Heartbreakers | 16 |
| 5 | Bossy Barbellas | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | BarbellBlitz | 6 |
| 2 | Wodadamean | 7 |
| 3 | CFVVN | 12 |
| 4 | Swoletrain v.2 | 14 |
| 5 | Buck Furpees (Echelon) | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | DINK WODs | 5 |
| 2 | Racks n' Sacks | 7 |
| 3 | Like Father, Like Daughter (Echelon) | 16 |
| 3 | All Pain, No Gains | 16 |
| 3 | Cocktails and Barbells | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team West Sac | 6 |
| 2 | Swole Sisters (Echelon) | 13 |
| 3 | Sweaty Coconuts | 15 |
| 4 | Aggressively Average (Echelon) | 16 |
| 5 | Awesome A’s | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beefy Boys | 4 |
| 2 | Justified Performance | 9 |
| 3 | G-Theory Crossfit | 10 |
| 4 | Prestige Power | 18 |
| 5 | Blood, Sweat, & Beers | 19 |
Workouts
View the Workout & Movement Standards HERE!
Final score is TIME COMPLETED
If the individual or team gets CAPPED it is CAP + REPS REMAINING
View the Workout & Movement Standards HERE!
Final score is TIME COMPLETED
If the team gets CAPPED it is CAP + REPS REMAINING
View the Workout & Movement Standards HERE!
TWO SCORES will be recorded for this workout
Score 1: Row time // Score 2: REPS COMPLETED during the AMRAP
Row time will not be submitted on the leaderboard but ill be used for tie break, if necessary
Media
Community
Event Details
Closes: Feb 4, 2023
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