HildesHOME-Throwdown
About This Competition
hildesHOMEthrowdown
Als kleinen Motivationsbooster solang unsere Box noch geschlossen ist und damit ihr euch um den Titel Fittest Rakete in Hildesheim batteln könnt, haben wir für Euch den 'hildesHOMEthrowdown' ins Leben gerufen.
Dieser kleine Wettkampf ist wirklich für jede/n von Euch gedacht. Wir möchten allen die Möglichkeit geben einmal Wettkampfluft zu schnuppern, euch gegenseitig zu pushen und das Ganze von euren vier Wänden aus. Natürlich steht der Spaß im Vordergrund!
Also Platz machen im Wohnzimmer und alles geben! Wir freuen uns auf eure Scores, aber vor allem auf euere Gesichter und Nachrichten nach den Workouts!
Marco und Janni
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | BJÖRN THIES | 11 |
| 2 | Marvin Griese | 16 |
| 3 | Patrick Molenaar | 19 |
| 4 | Rüdiger Stackfleth | 19 |
| 5 | Torsten Paulitz | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Katharina Klar | 6 |
| 2 | Lisa Gruber | 7 |
| 3 | MARIBEL DIEGUEZ | 18 |
| 4 | Nadine Niemczewski | 23 |
| 5 | MAREN STREBE-LÜHRIG | 25 |
Workouts
Legtastic
For Time
200 Air Squats
EMOM: 16 Lunges
RUN-Burpee-RUN
For Time
1 Mile run
30 Burpees
1 Mile run
Core-id-19
19min AMRAP
9 Hand Release Push Ups
15 Mountain Climber
21 Sit Ups
CHIP IT LIKE ITS HOT
AFAP
Complete in any order:
100 Single Unders
75 Step Ups (40cm oder höher)
50 Bottle Thruster (2x 1,5Liter)
25 Table Rows
programmed by @FTL's Garage
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Event Details
Closes: May 8, 2020
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