FitWars Invitational - Finals
About This Competition
The Fitwars 2022 Invitational live event takes place as part of the Adelaide Fitness Expo on Sunday May 15th at the Netball SA Stadium.
Invites will be sent to the top finishing Male, Female and Mixed Pairs in South Australia based on their results from the 2022 CrossFit Games Open.
Registration is FREE - you just submit your 3 workouts scores from this years Open Leaderboard into the FitWars Leaderboard and that will give you a ranking within South Australia.
You can register in both the Individual and Teams division. Any spots where the invite is not accepted will be backfilled to the next highest finishers. There will also be invites sent out via our last chance WildCard Workouts on Instagram / Facebook.
Scores must be submitted by Monday March 28th to allow first round invites to be sent Wednesday March 30th.
*There is no SCALED division - only scores from workouts completed RX will be accepted*
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | HARRY DEBENHAM | 8 |
| 2 | Harrison Rowley | 9 |
| 3 | GEORGE RHIGAS | 14 |
| 4 | JACOB WHEELER | 17 |
| 5 | TRISTAN JONES | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Emily Clements | 5 |
| 2 | STEPHANIE ORTIZ | 8 |
| 3 | KRISTA JENSEN | 12 |
| 4 | KATE JOHNSON | 18 |
| 5 | ANITA BUNTON | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hilltop Jatz | 7 |
| 1 | Like fit but fatter | 7 |
| 3 | MesomorphFit | 10 |
| 4 | Espy | 22 |
| 5 | CFNA | 22 |
Workouts
3 rounds
20 DB Single Arm STOH (32.5/22.5 kg) (5L then 5 R)
20 Pistols (5L then 5R)
Into
10m Plate slalom course (2 x 5m sections)
M: 20 Back squat (100 kg)
100 Double unders
Then...
F: 20 Back squat (70 kg)
100 Double unders
10-8-6-4-2
Back Squat (120/85 kg)
Stadium run
1000m row
Into...
15-12-9
Bench Press (80/50 kg)
Box Jump (30/24 in)
Rnd 1
24 Bench Press (60/40 kg)
150m row
Rnd 2
18 Bench Press
300m row
Rnd 3
12 Bench Press
450m row
Rnd 4
6 Bench Press
600m row
80 Double unders
50/35 cal Assualt bike
80 Double unders
10 - 20 - 30
Synchro DB snatch (32.5/22.5 kg)
20m synchro DB front rack walking lunge
Into...
10m HS walk
150cal Assault bike
75 burpee box jump (30/24 in)
On a 1min timer...
Min 1: female on bike / male on BBJ
Min 2: male on bike / female on BBJ
Min 3: female bike / male on BBJ
Etc
Media
Community
Event Details
Closes: May 13, 2022
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