Vogue Fitness Open 2020
About This Competition
Welcome to the Vogue Fitness Open 2020!
It's time to fire up those competitive engines once again.
This year's competition will involve 3 online workouts over 3 weeks from 01 October - October 19 for both Men and Women with options of Rx and Scaled in each workout.
Each of the three workouts will be released via a live announcement each Thursday at 7:00pm UAE time. Athletes will then have until 9:00pm UAE time the following Tuesday to upload their scores.
Workout Announcement Schedule:
VF2.1 Open Workout Announcement - 7:00pm (UAE) October 01
VF2.2 Open Workout Announcement - 7:00pm (UAE) October 08
VF2.3 Open Workout Announcement - 7:00pm (UAE) October 15
The competition is designed to be fun, inclusive and to test your limits. We encourage people to participate in the spirit of fun and inclusion.
Source: Competition Corner
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Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | DENIS CATANA | 11 |
| 2 | PAOLO ROSSIL | 23 |
| 3 | Anton Blomqvist | 33 |
| 4 | LACHLAN JOSEY | 34 |
| 5 | LUKE TWEDDELL | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | AOIFE BURKE | 7 |
| 2 | JESS TOWL | 15 |
| 3 | Megan Joy McDermott | 18 |
| 4 | LAURA D. | 33 |
| 5 | MILANA JAKSIC | 36 |
Workouts
RX
On a Rolling Clock
Part A: 5 Rounds for Time
10 Toes To Bar
20 Wall Balls (20lb/14lb)
30 Double Unders
(Score is number of reps completed or the time all reps are completed)
Then at the 10:00 minute Mark:
Part B: 1,000m Row for Time
(Score is the time on the rolling clock NOT on the rowing computer, for example, 13 mins 48 seconds)
SCALED
On a Rolling Clock
Part A: 5 Rounds for Time
10 Hanging Knee Raises
20 Wall Balls (14lb/10lb)
30 Single Unders
(Score is number of reps completed or the time all reps are completed)
Then at the 10:00 minute Mark:
Part B: 1,000m Row for Time
(Score is the time on the rolling clock NOT on the rowing computer, for example, 13 mins 48 seconds)
RX
On a Rolling Clock
Part A: 5 Rounds for Time
10 Toes To Bar
20 Wall Balls (20lb/14lb)
30 Double Unders
(Score is number of reps completed or the time all reps are completed)
Then at the 10:00 minute Mark:
Part B: 1,000m Row for Time
(Score is the time on the rolling clock NOT on the rowing computer, for example, 13 mins 48 seconds)
SCALED
On a Rolling Clock
Part A: 5 Rounds for Time
10 Hanging Knee Raises
20 Wall Balls (14lb/10lb)
30 Single Unders
(Score is number of reps completed or the time all reps are completed)
Then at the 10:00 minute Mark:
Part B: 1,000m Row for Time
(Score is the time on the rolling clock NOT on the rowing computer, for example, 13 mins 48 seconds)
RX
12 Min AMRAP
8 Single DB Devils Press (50lb/35lb)
12 Pull-Ups
16 Box Jump Overs (24”/20”)
SCALED
12 Min AMRAP
8 Single DB Devils Press (35lb/20-22.5lbs)
12 Jumping Pull-Ups
16 Box Step Overs (24”/20”)
RX
In a 3 minute window:
16 Alternating Dumbell Snatch (50lb/35lb)
14 Single Dumbbell Thrusters (50lb/35lb)
Max Burpees over Dumbbell
Then Rest 1 Minute
x 4
SCALED
In a 3 minute window:
16 Alternating Dumbbell Snatch (35lb/20-22.5lb)
14 Single Dumbbell Thrusters (35lb/20-22.5lb)
Max Burpees over Dumbbell
Then Rest 1 Minute
x 4
Media
Community
Event Details
Closes: Oct 22, 2020
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