New Kids in the Box 2019
About This Competition
No Pullups? No Problem!
The first all scaled competition in Ontario is back again!
New Kids in the Box is specifically designed and programmed for novice level ters across Ontario looking to gain more experience in individual competitions and looking for a challenge to focus their training efforts around to help take their training to the next level.
This event is specifically geared towards Beginner athletes. The minimum age is 14.
Competitors will complete and submit seeding workouts remotely before the event after which they will be placed into heats appropriate to their ability level.
There will be awards given out for Overall placing as well as and Masters (40+) and Teens (14-17) however all athletes will complete the same workouts.
Space for this event is extremely limited to allow for an extremly high-quality competitor experience for each athlete. As such there are no refunds, however transfers are allowed until two weeks before the event.
Minimum Requirements
Jumping Pullups
Deadlift 135/95
Ground-to-Overhead 95/65
Thruster 75/55
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CHRIS MULLER | 14 |
| 2 | AGOSTINO DI PAOLO | 16 |
| 3 | MAURO FACCHIN | 22 |
| 4 | NOAH BLACKBURN-HUM | 23 |
| 5 | ANDREW MOENNICK | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | PAULINA ULMAN | 15 |
| 2 | CAMILLE WILLIAMS | 19 |
| 3 | JESSICA BICKELL | 21 |
| 4 | BLAIR SHAULE | 22 |
| 5 | MEGAN BRAUN | 29 |
Workouts
For Time:
100' Dumbbell Lunge
25 Dumbbell Hang Clean & Jerk
20 Knee Raises
10 Rope Climbs
20 Knee Raises
25 Dumbbell Hang Clean & Jerk
100' Dumbbell Lunge
Time Cap: 12 Minutes
Men: 35lb Dumbbell
Women: 20lb Dumbbell
As many reps as possible in 7 minutes of:
9 Goblet Squats
3 Hand Release Pushups
3 Box Step Ups
9 Goblet Squats
6 Hand Release Pushups
6 Box Step Ups
9,9,9
9,12,12
9,15,15 etc...
Men: 50lb Kettlebell
Women 35lb Kettlbell
As many reps as possible in 5 minutes of:
6 D-Ball Cleans
8 Bar-Facing Burpees
Men: 70lb D-Ball
Women: 50lb D-Ball
Three attempts to find
3RM Thruster
Media
Community
Event Details
Closes: Apr 16, 2019
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records