About This Competition
Welcome to the first installment of the Get WRECKED games here at E3 Fitness, home of Crash Proof CrossFit.
As many of you are probably aware, on July 27, 2023, a vehicle traveling South on West Main St ran off the road and crashed through our entire building, thankfully when it was empty.
Now, eigth months later, on March 11, 2024, we were blessed to re-open our doors and resume life and business back inside, better than ever. We have chosen to embrace the 'Get Wrecked' aspect of our journey, knowing that through it, we are stronger, better, and more capable than ever to serve our people and community.
So join us, no matter where you are from or what gym is your home for fitness in a fun day of a partner workout and pavement party as a collective CrossFit and fitness community.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Bro Chachos | 295 |
| 2 | Burpee Brothers | 285 |
| 3 | Jesus, Take the Wheel | 275 |
| 4 | The Gumps | 250 |
| 5 | The Booth's | 245 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stretch and Flex | 290 |
| 2 | Abs By Bacon | 270 |
| 3 | For WODs Sake | 245 |
| 4 | Double Trouble | 241 |
| 5 | Foster’s | 233 |
Workouts
Choking Hazard
RX
60 cal bike (Split)
60 alt db clean and jerk (50/35)
120 double unders (split) (one person work at a time)
60 alt db snatch
60 cal bike
Intermediate
60 cal bike (Split)
60 alt db clean and jerk (35/20)
360 single unders (split) (one person work at a time)
60 alt db snatch
60 cal bike
Scaled
40 cal bike (Split)
40 alt db clean and jerk (35/20)
280 single unders (split) (one person work at a time)
40 alt db snatch
40 cal bike
Silver Tahoe
RX
40 Burpees (split)
40 squat cleans (155/125) (split)
40 wall balls (20/14) (split)
40 chest to bar pullups (synchro)
Intermediate
40 Burpees (split)
40 squat cleans (125/105) (split)
40 wall balls (14/10) (split)
40 pullups (synchro)
Scaled
40 Burpees (split)
40 squat cleans (95/65) (split)
40 wall balls (10/8) (split)
40 ring rows (synchro)
Choking Hazard
RX
60 cal bike (Split)
60 alt db clean and jerk (50/35)
120 double unders (split) (one person work at a time)
60 alt db snatch
60 cal bike
Intermediate
60 cal bike (Split)
60 alt db clean and jerk (35/20)
360 single unders (split) (one person work at a time)
60 alt db snatch
60 cal bike
Scaled
40 cal bike (Split)
40 alt db clean and jerk (35/20)
280 single unders (split) (one person work at a time)
40 alt db snatch
40 cal bike
Mr. Bojangles
RX
AMRAP 13
Max Calorie Row
*One person rowing at a time*
*Non rowing partner holding bumper plate locked out overhead* (45/35)
Intermediate
AMRAP 13
Max Calorie Row
*One person rowing at a time*
*Non rowing partner holding bumper plate locked out overhead* (35/25)
Scaled
AMRAP 13
Max Calorie Row
*One person rowing at a time*
*Non rowing partner holding bumper plate locked out overhead* (25/15)
Mr. Bojangles
RX
AMRAP 13
Max Calorie Row
*One person rowing at a time*
*Non rowing partner holding bumper plate locked out overhead* (45/35)
Intermediate
AMRAP 13
Max Calorie Row
*One person rowing at a time*
*Non rowing partner holding bumper plate locked out overhead* (35/25)
Scaled
AMRAP 13
Max Calorie Row
*One person rowing at a time*
*Non rowing partner holding bumper plate locked out overhead* (25/15)
Media
Community
Event Details
Closes: Apr 13, 2024
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