STEPS vs. The Rest
About This Competition
Have you been struggling with motivation to MOVE that body? Cooped up at home finding all the excuses why you can’t work out? Wondering how you can be giving back to our community at a time like this?
Well, do we have a challenge for you!
STEPS is putting together a 5 day, 5 workout challenge starting on Monday April 27. This challenge is for ALL skills levels and requires NO equipment! There will be ZOOM classes hosted by our coaches to help you out.
There is a $10 entry fee, will all funds going to benefit Ridge Meadows Hospital Foundation.
There will be sweat. There will be prizes. There will be fun.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Zachary Zambolin-Jeans | 13 |
| 2 | Tyrel Poirier | 18 |
| 3 | DAVE HEITZMAN | 20 |
| 4 | Sam Revel | 21 |
| 5 | Brandon Lane | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | NICOLE PIERONI | 12 |
| 2 | JENNA BERG-IVERSON | 13 |
| 3 | KIRSTEN HIJDRA | 29 |
| 4 | LAURA FIDEL | 31 |
| 5 | KAYLA SHUM | 40 |
Workouts
For Time:
100 Lateral Line Hops, 50 Sit-ups, 20 Burpees
80 Lateral Line Hops, 40 Sit-ups, 20 Burpees
60 Lateral Line Hops, 30 Sit-ups, 20 Burpees
40 Lateral Line Hops, 20 Sit-ups, 20 Burpees
20 Lateral Line Hops, 10 Sit-ups, 20 Burpees
For Time: 30 Minute Time Cap
50-40-30-20-10: Air Squats
50-40-30-20-10: Hand Release Push-ups
50-40-30-20-10: Seated Dip
As Many Reps as Possible (AMRAP):
7 Minute Line Facing Burpees
12 Min As Many Reps as Possible (AMRAP):
50 Forward/Backward Line Jumps
40 Jumping Lunges/Lunges
30 Plank Up Downs
20 Min As Many Reps as Possible (AMRAP):
10 Hand Release Pushups
20 Jump Squats
30 Mountain Climbers
40 Butterfly Situps
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Event Details
Closes: May 1, 2020
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